Barbell Life

Latest Episodes:

91 - The Fall of MuscleDriver USA and the Future of American Weightlifting Mar 18, 2016

Show notes

A huge podcast for you as Travis Mash sits down with Coaches Don McCauley and Chris Wilkes to talk about the collapse of MuscleDriver USA. And Travis shares some huge announcements about his vision for the future of weightlifting.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.

90 - Combining Strength and Endurance with Alex Viada Mar 11, 2016

Show notes

Alex Viada joins us again to talk about training for maximum strength, endurance, speed, and longevity.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.

89 - Mobility and Readiness with Charlie Weingroff Mar 04, 2016

Show notes

Dr. Charlie Weingroff joins us to talk about mobility and all aspects of fitness - such as tests coaches and athletes can use to determine when to alter their training.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.

88 - Girth Brooks Feb 26, 2016

Show notes

The craziest Mash Mafia Team Member, Girth Brooks, joins us to talk about the importance of going heavy and training simple - as well as dealing with trolls on social media.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.

87 - Packing on Muscle and Avoiding Injury with Josh Bryant Feb 19, 2016

Show notes

Josh Bryant joins us to talk about his strength competitions and strategies, his mistakes in training, and how he is packing on size as a coach of elite level bodybuilders.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.

86 - Powerlifting for the Long Haul with Brian Carroll Feb 12, 2016

Show notes

Brian Carroll joins us to talk about his philosophies on how to get strong while avoiding injury and being smart about your training.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.

85 - Mash Mafia Answers Your Questions Feb 05, 2016

Show notes

Travis Mash is joined by some of his Mash Mafia lifters as they answer your questions.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.

84 - Crushing It Your Way with Mark Bell Jan 29, 2016

Show notes

Mark Bell joins us to talk about powerlifting, social media, business, and how to crush it your way.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.

83- Team Barbell Competition, Coaching, and Business with Scott Shirley Jan 22, 2016

Show notes

Mash Mafia Affiliate and CrossFit Protocol Owner Scott Shirley joins us to talk about his new team barbell competition - as well as powerlifting and what makes a good CrossFit coach.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.

82 - Brandon Lilly on Injury and What's Good, Bad, and Ugly about Modern Powerlifting Jan 15, 2016

Show notes

We talk with Brandon Lilly about the state of modern powerlifting and how social media has changed the game - often for the worse. Brandon shares his thoughts on how the sport could improve, what it takes to be successful in powerlifting, and also his emotional comeback from a traumatic injury.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected