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    Alternative Health

    Balancing Chaos Podcast

    The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in your life, among other enriching topics.Each episode is a masterclass, meticulously crafted by Kelley, ensuring that you receive not just information, but a blueprint for impactful change. Kelley and her guests share their invaluable wisdom, authentic stories, and practical tools to help you lead a fulfilling life where you can thrive amidst imperfection. The Balancing Chaos Podcast is your weekly guide to living a more beautiful, nourishing and joyful life — all while navigating the chaos.

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    Copyright: © Copyright @ 2020-2022 BalancingChaos. All rights reserved.

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    Latest Episodes:
    Overcoming Obstacles, Oppositional Defiance, and the Insatiable Will to Win with ComplexCon Founder Aaron Levant Jan 15, 2023
    Show notes

    In this episode, Chad & Kelley talk to the CEO of the leading livestream shopping app NTWRK, Aaron Levant. As a dyslexic high school drop-out and bold innovator, the Los Angeles-born Levant knew early on that he would forge his own path and write his own rules for achieving success. In 2003, while still a teenager, he started his first company AGENDA, in 2003 - an iconic streetwear trade show with an emphasis on style, art and music culture. After that, he drive multiple successful companies including co-founding ComplexCon with Pharrell Williams, the #1 live shopping app NTWRK, Truff Hot Sauce and many more. We dive in with Aaron around how he turned his "oppositional defiance" into success at a young age, overcoming the many obstacles in entrepreneurship, how he turns ideas into businesses, channeling your competitive drive to succeed and of course, his daily practices to stay on top of his game.

    To connect with Aaron click HERE

    To connect with NTWRK click HERE

    To connect with Truff click HERE

    To connect with Kelley click HERE


    Who We Are is Written in the Stars with Celebrity Astrologist Debra Silverman Jan 08, 2023
    Show notes

    In today's episode, Chad and Kelley sit down with celebrity astrologist Debra Silverman. Debra has is not only an expert in astrology but also has a degree in psychology and she has combined the two studies to become a coach with a unique psychological spiritual model. Over the past 40 years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air earth, and fire. Her work with families, individuals, and couples has her standing out in a sea of therapists and coaches. In this episode we discuss the different signs and what each of their strengths and weaknesses are, understanding your sun, moon and rising signs and what that means for your personality, Chad and Kelley’s compatibility based on their astrological signs and what’s coming up energetically in 2023 and how to harness the energy to manifest your desires.

    To connect with Debra click HERE

    To connect with Kelley click HERE


    Discovering What You Were Born To Do with America's Career Coach Ken Coleman Jan 01, 2023
    Show notes

    Have you ever woken up dreading going to work, or even worse, habitually just punching the clock? If you are like so many other Americans, you'll love today's episode with career specialist and financial advisor Ken Coleman. Ken Coleman is America’s Career Coach, the #1 national bestselling author of The Proximity Principle and From Paycheck to Purpose, and host of The Ken Coleman Show. Ken helps people discover what they were born to do and provides practical steps to make their dream job a reality. The Ken Coleman Show is a nationally syndicated, caller-driven show that helps listeners who are searching for something more out of their career. In this episode, Chad & Kelley talk to Ken about when you know your job isn't right for you, how to take the leap of faith (i.e. quitting), the data-driven approach to finding your PASSION, and how to be financially prepared for now and the future.

    To connect with Ken click HERE

    To connect with Kelley click HERE


    Growing with your Partner, New Ways to Fight Depression and Creating your Reality with Perspective with Derek Solberg and Elizabeth Faye Dec 25, 2022
    Show notes

    In this episode, Chad and Kelley talk with fellow podcaster Elizabeth Faye and her partner, Derek Solberg. Elizabeth is an author, the creator of the Hair Love Radio podcast, certified business/life coach for beauty industry entrepreneurs & educators and created of the thematic "escape to learn" retreats. We cover it all in this episode, including her hairdressing saved her life, tools for stepping into your own power, creating space to learn and healthy rituals at home and naturopathic ways to treating depression. This is a great episode with real life tools and practices to further connect your mind with your body and soul for conscious vitality.

    To connect with Elizabeth click HERE

    To connect with Hair Love University click HERE

    To connect with Kelley click HERE


    The Lymphatic System: A Gateway to Health & Wellness with Raena O'Neil Dec 18, 2022
    Show notes

    On this weeks episode Kelley and Chad are joined by Raena O’Neill of Lymphatic Organic to chat about how the lymphatic system dictates our health and wellness. Raena is an expert in lymphatic drainage after spending years of her life bloated and uncomfortable in her own body. She tried almost everything when post surgery at her lowest point she discovered lymphatic drainage, and transformed her health. She took 2 + years to create a technique that combines a variety of cultural lymphatic drainage components to create the most incredible results. In this episode we talk to Raena about what it feels like when the lymphatic system is clogged and the corresponding systems, why inflammation caused by stress or poor diet makes you hold weight, how lymphatic drainage detoxes the body and when you’ll see the best results, signs your body is telling you it doesn’t like what you’re feeding it, the right diet and what to do at home to optimize your results, the impact of alcohol on the body and how lymphatic drainage can help and how to grown a business in what you’re passionate about.

    To connect with Raena click HERE

    To connect with Kelley click HERE


    Avoiding Burnout as a Working Mom, Mommy Self-Care and Intentionally Parenting with Pediatrician Dr. Whitney Casares Dec 11, 2022
    Show notes

    This week on the balancing chaos podcast Chad and Kelley talk to private-practice Pediatrician, an AAP Spokesperson & Published Author, Podcast Host, Medical Review Board Advisor for Prevention Magazine, and mom to two Dr. Whitney Casares. She is the creator of Modern Mommy Doc and author of the Working Mom Blueprint and the New Baby Blueprint. Her mission is to help working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being so they can create a sense of balance that fosters greater joy in every area of their lives. In this episode we talk all about how to juggle it all, parenting in partnership and what the right schedule is for your child and how to effectively parent and (dare I say) punish. Dive into this episode for all things mommy well-being, childhood prevention and effective parenting.

    To connect with Dr. Whitney click HERE

    To connect with Kelley click HERE


    Bonus episode: The Most Common Hormonal Imbalances and Solving Them Without Prescriptions Dec 07, 2022
    Show notes

    In this bonus episode Kelley talks about the most common hormonal imbalances she sees in her practice based on frequent listener questions. If you’re interested in what is causing the symptoms you’re feeling from bloating, fatigue and insomnia to moodiness, weight gain and hair loss this one is for you!


    The Lifesaving Power of Psychedelic Medicine with ex-Navy SEAL Marcus Capone and his wife Amber Dec 04, 2022
    Show notes

    In this episode, Chad & Kelley chat with Marcus & Amber Capone, Co-Founders of Veterans Exploring Treatment Solutions, aka VETS which provides resources, research and advocacy for Special Operations veterans seeking alternative mental health treatments. A Veteran Navy SEAL, Marcus was medically retired from active duty in 2013 after 13 years of service in Special Operations. He received numerous combat awards for valor throughout his 7 combat tours at SEAL Team 10 and SEAL Team 6, the nation's premier counter-terrorism unit. In this episode, the couple talks about family life as a combat veteran, his years of mental degeneration due to traumatic brain injuries and how after thousands of prescription pills psychedelic medicine ultimately saved his life. Join us for this moving episode where Marcus & Amber discuss discuss the horrifying reality of the 40 per day veteran suicide attempt rate in America and how their foundation the associated psychedelic treatments are saving lives at an incredibly efficacious rate.

    To connect with Marcus & Amber click HERE

    To connect with VETS click HERE

    To connect with Kelley click HERE


    Stressors that cause Hormonal Imbalances, How Gut Health Issues Lead to Chronic Inflammation and Choosing the Best Diet for your Hormones with Dr. Valorie Davidson Nov 27, 2022
    Show notes

    In this episode, Chad and Kelley talk to Dr. Valorie Davidson. Dr Davidson has been practicing naturopathic medicine since 2004 with a focus on hormone replacement, hormone health, thyroid disorders, natural weight loss and anti-aging strategies. Her goal in her practice with her husband is to to help you live the best, most healthy life you can. Her practice focuses on preventing future disease and improving your current quality of life, educating you on your physiology and how YOU can take action on improving and maintaining your own health (including everything from sleep, hair and skin, to energy, weight loss and libido). In todays episode we cover: in depth discussion on different hormonal imbalances and how to heal them, GI health, food sensitivities, Candida and SIBO, why so many people are running around with adrenal health issues , what’s the best diet to balance your hormones and how to maintain a positive optimistic mindset.

    To connect with Dr. Davidson click HERE

    To connect with Kelley click HERE


    Amazonian Culture, Having Relentless Conviction, the Future of Commerce and Work is Life Mentality with fabric CEO Faisal Masud Nov 20, 2022
    Show notes

    In today's episode Kelley and Chad are joined by Faisal Masud, CEO of fabric (Series C, $290M capital raised)-a headless and modular software sales company built by eCommerce pioneers. Faisal is a Pakistani immigrant who bootstrapped his way to the top of the U.S. tech world, spending multiple years in the industry at Google (COO), Amazon (Director), Staples (CTO), eBay and Groupon. In this episode we discuss how to become successful in the tech space and what makes an innovative product, why culture matters so much when building and growing an organization, and the future of eCommerce aka how we'll all be shopping in the future. We also touch on the mysterious Amazonian culture and the early days of building the "Everything Store", some not so ordinary advice around fundraising and how for him there is no balance, instead work IS life.

    To connect with Faisal click HERE

    To connect with Kelley click HERE


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