Awakening Women Podcast

Latest Episodes:

190. Are You Stonewalling Him? | How to Set Boundaries in Healthy Ways Mar 26, 2020

Show notes

I hear this so often from women in the AWS community. They wonder if they are stonewalling their partner when they refuse to continue engaging. I'll clear this up in this episode.

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188. Green Flags of Healthy Love Mar 19, 2020

Show notes

I have talked a lot about the red flags of toxic relationships, but one of our Awakening Women asked me to talk about the signs of healthy love, and how to know what that is. So, here is my take on what to look for.

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189. When You Get This Everything Changes Mar 19, 2020

Show notes

If you're ready to let go of the heavy weight you're carrying from past hurt, and what has happened to you, and release yourself from the hold carrying the anger, hurt and resentment has on you, I've got some doozy insights and mindshifts for you.

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187. Who's Caring For You? Mar 16, 2020

Show notes

Let's talk about why codependency could be the reason why you don't prioritize your self care, and how to shift the focus from others needs, wants, desires to your own well being and needs.

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Ep 186: Stop Gaslighting Yourself Mar 12, 2020

Show notes

Are you gaslighting yourself? If you are, then you are an energetic match for others to gaslight you as well.

Tune in for how to know if you're doing this, and how to stop.

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Ep 185: End the Cycle of Gaslighting Mar 09, 2020

Show notes

In this episode I'm talking about your responsibility in ending the gaslighting cycle.

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Ep 184: Lets Talk about Diversionary Tactics Mar 05, 2020

Show notes

Join the waitlist for the next Own Your Power Boot Camp, and the AWS Facebook Community.

In this episode we're talking about 7 diversionary tactics abusive partners use to keep the focus off of them, and spin the conversation around, away from the topic you're trying to address.

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Ep 183: Physical Boundaries in Your Relationship Mar 02, 2020

Show notes

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In this episode we're talking about physical boundaries in your relationship, and how to address when your partner wants physical affection, hugs, kisses when you don't want it.

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Ep 182: Relationship Sexual Abuse isn't Just Physical Feb 27, 2020

Show notes

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In this episode (part 2 of ep 167) we are diving into what sexual abuse and coercion in a relationship is.

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Ep181: How Your Body is Speaking To You Feb 24, 2020

Show notes

Join the next Own Your Power Boot Camp and join our free Awakening Women Support community by searching #awakeningwomensupport on Facebook.

In this episode we're chatting about how your body is speaking to through stress related symptoms.

Symptoms: