Awakening Women Podcast

Latest Episodes:

210. My Response to Instagram Comments on Victim Blaming, Social Media Bullying and Taking Self Responsibility Aug 11, 2020

Show notes

I'm fired up in this episode, and what I thought I should say (including censoring my words) to address the social media reactions I received from a post on my Instagram feed this week- is not actually what I want to say. There is zero filtering happening here because this is something I am so passionate about!

I have zero tolerance for social media bullies, and others attacking those who have a different viewpoint.

Warning: There are some F words in this episode so listen with headphones if little ears are around!

This episode covers:

Victim-blaming vs taking self-responsibility for our life
The DV community approaches things from a victim/perpetrator stance, which doesn't work for every woman
Why I set social media boundaries and block disrespectful comments
Everything is open for interpretation and perception
What being emotionally reactive and triggered actually means
Social media shaming
Harassment, character attacks, slandering, personal judgments, and verbal abuse online (or anywhere) is never justified

Everyone is free to hold their own beliefs and views, including me.

If you're with me and are ready to move toward healing, peace, and empowerment, get on the End The Cycle waitlist for the September session.

As always, ways to work with me can be found at leanneoaten.com

209. When Your Partner Says You Need To Change Too Aug 07, 2020

Show notes

Get on the ETC 30 Day Intensive Waitlist

When you bring your desired changes to your partner and he tells you that YOU are also abusive and that you need to change too, how do you respond?

Those well-meaning people and counsellors that tell you "it takes 2 giving 50/50 to make it work" are not understanding the full picture.

Tune in to learn how you can respond to your partner when he says "you need to change too" and why the popular advice that relationships require 50-50 is not true.

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208. Setting Boundaries That Stick | Boundaries Are Not Optional Aug 05, 2020

Show notes

Boundaries won't work without accountability and consequences when they are broken. If you don't follow through with the consequence it's a request or preference, not a boundary.

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207. Is there hope for an emotionally abusive partner to change? Jun 27, 2020

Show notes

In this episode, I am answering the question that was posted by an Awakening Women Community member: "Is there really hope for narcs to change?"

This is the big question in so many women's minds, so I decided to answer this Q as directly as possible in this episode.

For more on the ETC program head to leanneoaten.com/evolve

206. Gaslighting | How To Stay In Your Power Jun 19, 2020

Show notes

Join the Own Your Power Boot Camp to learn how to step in to your power in a narcissistic relationship.

In this episode I am discussing the effects of living in a relationship with a chronic gaslighter, and how you can stay in your power during gaslighting attempts.

Follow @awakeningwomensupport on Instagram and Facebook for daily posts and inspiration

Episodes referenced: 185 + 186

205. Guilt | What it is And How To Move Through It Jun 18, 2020

Show notes

Intense feelings of guilt are a common experience for women who are in a narcissistic relationship. Whether still in the relationship, or exiting the guilt can cripple you, if you let it.

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204. Grief | Feeling The Loss Within an Empty Relationship Jun 14, 2020

Show notes

The grieving process begins the moment you awaken to the truth about the abuse you've been experiencing, and often continues long after you've left. In this episode I am talking about why this is the case, and how you can help yourself so that it doesn't consume you and take over your life and ability to function.

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203. Suffering is Optional | Are You Committed to Suffering or Growth? Jun 04, 2020

Show notes

Pain is part of life, suffering is optional. When you choose to stay committed to suffering, you will find your entire life is full of suffering.

Join the brand new End The Cycle 1 Year Membership to get monthly mentoring from me.

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202. Financial Abuse | How to Take Your Financial Power Back May 28, 2020

Show notes

Let's talk about financial abuse, and how you can take your power back around money.

Get my ETC Self Study Course

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Join the Awakening Women Support Facebook group

201. For The Moms | YOU Must Be the One to Lead The Change and RISE May 24, 2020

Show notes

This is a raw and unedited episode of me chatting with you during my afternoon hike. If you're a mother, and are in a narcissistic abusive relationship, this is my message to you.

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leanneoaten.com/evolve

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