Show notes
We talk about many things such as:
There will never truly be peace in the world and there will always be a case or cause a group of people are fighting for. Everyone is looking for that inner peace that they see is on the outside. But if we look within and take action ourselves rather than relying on someone else or establishment to make a change, you’ll realise every change is just pushing the goalpost forward enough that people are happy, until the next cause.
How someones believe system be it religion, the belief they saw a shooting star or the feeling that they are loved by someone and they are not is not about truth and whether it is real. It’s about giving yourself that feeling of how it would feel if it were true. Every thought becomes an action and every action creates a feeling. If you get that feeling whether it’s in your head or a reality, it doesn’t matter. We are beings that feel. Nothing more nothing less.
How people can confuse someone who is truly at peace within themselves as rude because they are not talking when often people fill silence with unnecessary noise. Silence is powerful.
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Oliver
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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.
Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.
Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.
For anyone seeking clarity, emotional freedom, and deeper self-understanding.
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