Show notes
We talk about many things such as:
How the belief that you are being watched effects how you do something. In sport, if you know you are being watched often you can up your game and increase your level of performance that is not usual to you.
How everyone on the earth is trading food but no one is understanding that it’s taken many generations of people being tolerant to specific foods and you cannot just ship some spice from india and think that english people will be able to digest it in a Indian restaurant!
How people who have a stutter, tourettes, adhd or a mental issue often find that when people are looking at them or focusing on the issue and not them as a person that it in balances their energy levels and makes the problem worse. The solution is to have control over yourself and the other persons mind by not allowing their judgement to affect you.
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Have an amazing day!
Oliver
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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.
Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.
Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.
For anyone seeking clarity, emotional freedom, and deeper self-understanding.
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