Show notes
We talk about many things such as:
When we are in a state of mind, we buy belongings to represent how we feel in that given moment. The universe keeps expanding, the plants keep growing and yet our possessions stay the same. Same sofa, same photos, same clothes. That is bad as every time you look at those things your sub conscious mind is put back into the state of vibration you were at then and that either makes you go into the past and feel good or it will make you feel bad. It’s important to keep your surroundings fresh so you stay fresh.
Energy will always go up in vibration and attract to the same energy when it gets closer to its vibration. That means that you will attract to the things and circumstances based on your vibration whether you like it or not. You may want to be a singer but as you raise your vibration to that higher frequency, you may realise that you are destined to be an actor but had to go down the singing path to realise that, regardless of it was the outcome you wanted.
When we eat, our diet doesn’t just represent a high from the sugar for example but it explains a state of mind. If you don’t feel worthy of living, you will feed your body with junk which you know isnt good for you. But you don’t care which says that you don’t enjoy life. If you enjoyed your life, you would want to live and therefore give your body what it needs to live. Our diet plays a massive impact on health that it is not taken seriously.
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Oliver
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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.
Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.
Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.
For anyone seeking clarity, emotional freedom, and deeper self-understanding.
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