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    Education for Kids

    Authentic Parenting

    Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey.

    Advertise

    Copyright: © 2015-2024 All rights reserved

    • Apple Podcasts
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    Latest Episodes:
    Parenting through Connection Instead of Coercion with Pam Leo Jun 13, 2024
    Show notes

    Author of Connection Parenting (the book is about 20 years old!) Pam Leo on why connection matters, how build and rebuild connection with our children on a daily basis, and what it looks like in reality.

    Also, we talk about respecting children. the importance of play, literacy, and so much more. Pam shares a truly powerful exercise from her book to help you with your parenting goals and values.

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.
    Overcoming Trauma: Releasing Shame and Healing the Body with Peter Levine, PhD Jun 08, 2024
    Show notes

    Renowned developer of powerful healing modality Somatic Experiencing (SE) Peter Levine on how trauma lodges itself to the body, wreaks havoc on the nervous system and what it takes to heal. Also, he shares his personal experience with rape when he was 12 years old, a trauma he carried most of his life and how using his own method he overcame it. He talks about how dreams, synchronicities and 4 powerful women influenced him in developing his method and so much more.

    Hiw new book is called An Autobiography of Trauma: A Healing Journey.

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.
    The Harms of Gentle Parenting with Laura Froyen May 30, 2024
    Show notes

    Has gentle parenting gone too far? Is it too soft, too gentle? What are the harms of gentle parenting and what can we do to remedy the situation?

    Laura Froyen, a returning guest, co-host and friend joins on the discussion of different styles of modern parenting, including peaceful, conscious, authentic and respectful. We also talk about some of the cons of gentle parenting; lack of discipline and boundaries, overfocus on emotions and emotional exhaustion for parents.

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.
    (LIVE PODCAST) Finding Healing, Peace and Joy- Part 2 May 23, 2024
    Show notes

    This is ther Q&A session from our live event on April 27, 2024. Part 1 can be found in episode 406.

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.
    (LIVE PODCAST) Finding Healing, Peace and Joy with Seth Gillihan, PhD-Part 1 May 16, 2024
    Show notes

    This is the edited recording from our live event–LIVE Podcast '24 Finding Healing, Peace and Joy with featured guest psychologist, author and host of Think, Act, Be podcast Seth Gillihan.

    Do we need to change ourselves to be happy? How can we access a deeper sense of well-being even amidst challenges and adversity? How can we let go of what we hold onto so tightly? Can we lighten the load, loosen the grip? What's the balance between self-acceptance and self-improvement?

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.
    Truth, Trauma and Transformation with Dr. Frank Anderson May 09, 2024
    Show notes

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.
    How Changing Your Story Can Change Your Life with Nina Mongendre Apr 18, 2024
    Show notes

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.
    Colonoscopy and Cannolis Apr 11, 2024
    Show notes

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.
    A Philosophical Understanding of Anxiety with Samir Chopra, PhD Apr 05, 2024
    Show notes

    Samir Chopra is a philosophical counselor and professor emeritus of Philosophy at Brooklyn College and the Graduate Center of the City University of New York.

    I hope this episode will add a new layer in aiding you to reflect, reconsider and reconceptualize anxiety.

    We don't have to be anxious about being anxious. Embracing our anxiety can be a portal to self-discovery and freedom.

    OTHER EPISODES YOU MAY ENJOY

    1. The Anatomy of Anxiety with Ellen Vora, MD
    2. Heal Your Anxiety for Good
    3. Why Anxiety Is Good For You Even Though It Feels Bad
    4. Unwinding Anxiety with Dr. Jud Brewer
    5. Anxiety with Dennis Tirch, PhD
    6. Who We Are and How We Heal with Nina Mongendre
    7. The Power of Acceptance with Seth Gillihan, PhD

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.
    The Big 400! Let's Celebrate! Mar 29, 2024
    Show notes

    LIVE EVENT

    Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan.

    WHEN: Saturday, April 27

    WHERE: Princeton, NJ

    TOPIC: Finding Healing, Peace and Joy

    TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597

    Watch this short trailer with last' year's highlights.

    This is epsiode 400! Hooray! Anna and a few loyal listeners talk about the podcast and its impact on their lives. What they have learned, how they have grown and why are they still here after many years. They mention the Support Calls that Anna started during the pandemic back in March 2020. They are still ongoing and they are free. Hear what people had to say about the support calls in this audio clip.

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.
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