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    Buddhism

    AudioDharma: Gil Fronsdal’s most recent dharma talks

    Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

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    Latest Episodes:
    Guided Meditation: Generous Love Jul 13, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.07.13 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/B_gIJVlNO74.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24722/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    To Listen Jul 12, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.07.12 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/Y6Xl5hOyX5M.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24719/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Dharmette: Love (74) Unruffled Love Jul 10, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.07.10 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/dE3Uue5VBj4?si=-cW1fx8vNjkNar7i&t=1847.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24716/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Guided Meditation: Love from the Deep Heart/Mind Jul 10, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.07.10 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/dE3Uue5VBj4?feature=share.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24717/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Dharmette: Love (73) Unconditional Positive Upekkha Samadhi 4 Jul 09, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.07.09 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/r1oseN7L7qU?si=WupKL7xYzMIRl58f&t=1850.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24712/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Guided Meditation: Freedom and Love Jul 09, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.07.09 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/r1oseN7L7qU?feature=share.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24711/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Practice Notes: Mind, Body, and Bridge Between Jul 08, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.07.08 at the Insight Meditation Center in Redwood City, CA.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24714/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Dharmette: Aware within the Whole Body-Mind Jul 08, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.07.08 at the Insight Meditation Center in Redwood City, CA.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24713/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Dharmette: Love (72) Upekkha Samadhi 3 Jul 08, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.07.08 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/EYwaiydGLNg?si=srsNTDYGsy4IlS5i&t=1870.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24710/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Guided Meditation: Steady Connection with Love Jul 08, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.07.08 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/EYwaiydGLNg.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24709/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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