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Ask Lisa: Untangling Family Life — Kids & Family
Ask Lisa: Untangling Family Life

Parenting a tween or teen? Buckle up. Ask Lisa: Untangling Family Life tackles the questions that keep parents up at night — academics, friendships, mental health, screens, meltdowns, and more.

Every week, psychologist Lisa Damour teams up with a different expert to answer a real parent’s real question — no fluff, no judgment, just practical, evidence-based advice you can actually use. Dr. Damour and her colleagues also turn their attention to the emotional rollercoaster of raising kids — the moments that leave you feeling uneasy, overwhelmed, or just plain alone.

You don’t have to have it all figured out. You just have to hit play.

Keywords: ask lisa podcast, dr. lisa damour, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Copyright: © Dr. Lisa Damour/Good Trouble Productions

Latest Episodes:

54: How and When Do I Give My Kid a Phone? Nov 02, 2021

Show notes

What’s the right age to get your kid a cell phone? Dr. Lisa and Reena look at the research on both sides of the debate. When a parent writes in asking if thirteen might be the right age, Lisa shares what parents should consider before handing their kid a first phone. She also explains how you can hit the reset button with kids who may already have a phone and Reena asks what parents can say to their kids when they want to hold off. Lisa also talks about the one reason when you absolutely should get your kid a phone and how modeling good digital habits can make a difference.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Additional resources:

https://www.drlisadamour.com/

Ask Lisa is produced by:

Www.GoodTroubleProductions.com

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53: Should I Comment on My Child’s Weight? Oct 26, 2021

Show notes

How do we teach kids healthy eating habits without focusing on calories or portion size? A parent writes in asking for advice about whether she should say something about her daughter's increasing weight. Dr. Lisa explains how to approach the delicate topics of food and weight and what should be discussed. Reena asks what it means to be of a “healthy weight.” Lisa also names the four power struggles that parents will want to avoid - because the kid has all the power.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Additional resources:

https://www.drlisadamour.com/

Ask Lisa is produced by:

Www.GoodTroubleProductions.com

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52: What Do Parents Need to Know About Edibles? Oct 19, 2021

Show notes

Dr. Lisa offers a deep-dive into the world of edible marijuana and how to talk with your child about the dangers of trying edibles. Reena asks what’s the difference between CBD and THC? How does marijuana affect the brain? What age should parents talk to their kids about edibles and should they say? In Parenting to Go, Lisa also explains that while parents may understandably want to avoid difficult conversations, if our kids are dealing with a tricky topic, we need to be ready to deal with it too.

Lisa’s NYT Column

https://www.nytimes.com/2021/10/19/well/family/weed-edibles-teens.html?searchResultPosition=1

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Additional resources: https://www.drlisadamour.com/

Ask Lisa is produced by: Www.GoodTroubleProductions.com

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Welcome to Ask Lisa! Oct 14, 2021

Show notes

Raising kids can be a bumpy, stressful, and uncertain process – which is why Lisa’s podcast brings her sane, informed, and practical perspective to your timely and timeless parenting questions. Cohost Reena Ninan, a world-class journalist who has covered the White House while packing a breast pump, makes sure to get you the answers you need.

GOT A PARENTING QUESTION YOU’D LIKE US TO TACKLE?

Send it to me at asklisa@drlisadamour.com – I’d love to hear from you.

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51: I Hate Nagging My Kids. What Else Works? Oct 12, 2021

Show notes

At what age should kids be expected to manage their responsibilities without constant reminders? Dr. Lisa explains how parents can help kids remember to do things on their own. What else works besides nagging? Reena asks for strategies to help parents at home. Lisa introduces us to psychologist Haim Ginott who offers the perfect phrasing for motivating kids.

Follow us on Instagram, Facebook, Twitter, and LinkedIn: @AskLisaPodcast, @LDamour, @ReenaNinan

Additional resources:

https://www.drlisadamour.com/

Ask Lisa is produced by:

Www.GoodTroubleProductions.com

See acast.com/privacy for privacy and opt-out information.

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50: How Do I Build My Kid’s Confidence and Self-Esteem? Oct 05, 2021

Show notes

Where do confidence and self-esteem come from? What contributes to kids' highs and lows and how can parents help kids build a sturdy sense of self-esteem? Dr. Lisa describes the age at which self-esteem tends to drop off and the impact of gender. Reena asks how culture and race can affect self-esteem and confidence. Dr. Lisa explains what psychologists mean when they talk about "unconditional positive regard."

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Additional resources:

https://www.drlisadamour.com/

Ask Lisa is produced by:

Www.GoodTroubleProductions.com

See acast.com/privacy for privacy and opt-out information.

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49: Should My Teen Socialize With Unvaccinated Friends? Sep 28, 2021

Show notes

A Mom writes in from the deep South with concerns about whether to allow her daughter to socialize with a good friend who is unvaccinated. Dr. Lisa discusses the importance of framing the issue around the child’s safety while allowing the kid to guide the conversation. Reena asks how parents can weigh the mental health risks of not being socially active against the possibility of catching Covid. Dr. Lisa explains how parents can help their children assess these risks. Should the Mom reach out to the other family? Dr. Lisa talks about when a parent should make that call.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Additional resources:

https://www.drlisadamour.com/

Ask Lisa is produced by:

Www.GoodTroubleProductions.com

See acast.com/privacy for privacy and opt-out information.

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48: How Often Should I Be in Touch with My College Freshman? Sep 21, 2021

Show notes

Getting into college is hard work. So how do you raise kids who will thrive once they get there? Dr. Lisa explains how parents can prepare their kids to succeed when they become independent (hint: it's not about academics). When should a parent be concerned about a child who does not communicate with them? Is there such a thing as providing too much long-distance emotional support?

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Additional resources:

https://www.drlisadamour.com/

Ask Lisa is produced by:

Www.GoodTroubleProductions.com

See acast.com/privacy for privacy and opt-out information.

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47: Should Teens Be Allowed to Drink at Home? Sep 14, 2021

Show notes

Dr. Lisa and Reena get a letter from parents who are torn about allowing their underaged child to drink in their home. Dad wants the child to feel comfortable around alcohol, but Mom is not comfortable serving their teenager at home and wonders whether it's even legal to do so. Lisa explains what really matters in preparing your child for encounters with alcohol when parents are not around. She explains the concepts of hot and cold cognition and how they shape teen's choices. Reena asks, "What really works in making teens understand the consequences of drinking?"

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Additional resources:

https://www.drlisadamour.com/

Ask Lisa is produced by:

Www.GoodTroubleProductions.com

See acast.com/privacy for privacy and opt-out information.

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46: How Do You Help a Kid Who Shuts You Out? Sep 07, 2021

Show notes

You’ve heard people say, “I want to get this off my chest,” but what if your kid doesn’t know how to express emotion? How do you get children and teenagers to talk? Dr. Lisa explains the term "emotional regulation," and how parents can help kids manage their feelings effectively. Reena asks, "What if you’re a parent who struggles with managing your own emotions?" Lisa explains how both parents and children can benefit from thinking in terms of learning how to express, and contain, emotions.

Events:

Join Lisa, Dr. Anthony Fauci, New York Times journalists (who are parents themselves) Apoorva Mandavilli, a science reporter, and moderator Andrew Ross Sorkin, Times columnist as they take your questions about kids and Covid on Sept 9th 1pm est.

RSVP below.

https://www.nytimes.com/2021/08/12/science/fauci-kids-and-covid-event.html

Read Lisa’s latest New York Times Column:

How to Support Teenagers as They Head Back to School

Listen to Reena's new daily news podcast "The Recount Daily Pod."

Dr. Lisa joined Reena on her new morning news podcast.... The Recount Daily Pod... to talk about stress and trauma.

You can listen & subscribe to "The Recount Daily Pod":

https://podcasts.apple.com/us/podcast/the-recount-daily-pod/id1574219377?i=1000533968493

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Additional resources:

https://www.drlisadamour.com/

Ask Lisa is produced by:

Www.GoodTroubleProductions.com

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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