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    Health & Fitness

    ask a sub

    Ask a Sub is an advice podcast for the kink-curious to take themselves from dreaming to doing. Our host Lina Dune is bringing wellness kink to the masses, and equipping every would-be kinkster with the tools to become their own BDSM BFF.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    185. A Real Dom And Sub Watch '50 Shades of Grey' Oct 24, 2026
    Show notes

    In the year of our lord 2015, Dakota Johnson and Jamie Dornan were placed into the Saw-esque dark and twisted psychological game of E.L. James's 50 Shades of Grey and we all were the worse for it (except for the soundtrack, that still hits). Join Lina and Mr. Dune as they manically wrestle with this messed up universe, have way too many laughs than they should, and pull a few helpful insights from the muck.

    To get the full version of this episode Join Patreon at $11/month or substack at $8/month.

    BELESSA BOUTIQUE wants to give you free stuff! Everyone who enters the giveaway gets a free toy or a gift card for a toy. Go to bbvibes.com/Sub to join the party

    PATREON BECKONS…

    BABY - $6/month - Get access to the Discord community and weekly ad free podcast

    COLLAR CLUB - $11/month - All of the above as well as the archive of Deep Dive interviews and other premium audio like kinky move club and more

    BFF - $100/month - Also get an included individual or couple's office hours session with Lina

    SUBMIT YOUR Q'S HERE - WE WANNA HEAR YOUR SECRETS

    ASK A SUB OFFICE HOURS - BE SEEN AND HEARD FOR THE KINKY RACCOON YOU REALLY ARE

    SUBSCRIBE TO SUBSTACK YOU DIRTY FREAKS

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    184. Queer Coziness with McKenzie of Emtothethird Knitting Oct 16, 2026
    Show notes

    Who gets to be domestic and cozy at the end of the world? Say it with me… THE FREAKS!! This week, Lina is joined by her favorite knitting content creator to stoke the (w)holesome fires of autumnal coziness with a little politically radical kindling. Get a blanket, fetch a warm drink and join us for meditations on how working with our hands makes us human.

    To get the full version of this episode Join Patreon at $11/month or substack at $8/month.

    EVERYONE who signs up to my giveaway wins a FREE spicy toy or gift card for toys from Bellesa Boutique! https://bbvibes.com/sub #bbpartner

    Follow Emtothethird's YouTube channel here. Buy her yarn and merch here!

    PATREON BECKONS…

    BABY - $6/month - Get access to the Discord community and weekly ad free podcast

    COLLAR CLUB - $11/month - All of the above as well as the archive of Deep Dive interviews and other premium audio like kinky move club and more

    BFF - $100/month - Also get an included individual or couple's office hours session EVERY MONTH with Lina

    SUBMIT YOUR Q'S HERE - WE WANNA HEAR YOUR SECRETS

    ASK A SUB OFFICE HOURS - BE SEEN AND HEARD FOR THE KINKY RACCOON YOU REALLY ARE

    SUBSCRIBE TO SUBSTACK YOU DIRTY FREAKS

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    183. What's The Deal With Platonic Rope Play? Oct 10, 2026
    Show notes

    A caller wants to know what's going on with people who do rope play for non-sexual reasons and somehow Lina traces it back to Audre Lorde again with reflections on the erotic as a way to resist the widespread smoothening of modern life. Get in there and learn something with your hands!! All the while cussing under your breath and sneezing due to your unexpected allergy to jute rope!

    Read the maternity essays on Patreon or Substack.

    Uses Of The Erotic by Audre Lorde

    PATREON BECKONS…

    BABY - $6/month - Get access to the Discord community and weekly ad free podcast

    COLLAR CLUB - $11/month - All of the above as well as the archive of Deep Dive interviews and other premium audio like kinky move club and more

    BFF - $100/month - Also get an included individual or couple's office hours session with Lina

    SUBMIT YOUR Q'S HERE - WE WANNA HEAR YOUR SECRETS

    ASK A SUB OFFICE HOURS - BE SEEN AND HEARD FOR THE KINKY RACCOON YOU REALLY ARE

    SUBSCRIBE TO SUBSTACK YOU DIRTY FREAKS

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE


    182. Birth Is A Scene Oct 02, 2026
    Show notes

    Lina has surfaced from the liminal space of postpartum to get on the mic and share a Very Kinky Birth Story with you. No it was not a sexy, orgasmic birth but rather kink in the way we practice it around here — an all-encompassing way of holding your tenderest parts through all the huge shit life throws at you. Listen for the many analogues between births and scenes, lessons learned in the birth pool, and, as always, mantras for being kinder to ourselves along the way.

    PATREON BECKONS…

    BABY - $6/month - Get access to the Discord community and weekly ad free podcast

    COLLAR CLUB - $11/month - All of the above as well as the archive of Deep Dive interviews and other premium audio like kinky move club and more

    BFF - $100/month - Also get an included individual or couple's office hours session with Lina

    SUBMIT YOUR Q'S HERE - WE WANNA HEAR YOUR SECRETS

    ASK A SUB OFFICE HOURS - BE SEEN AND HEARD FOR THE KINKY RACCOON YOU REALLY ARE

    SUBSCRIBE TO SUBSTACK YOU DIRTY FREAKS

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    181. Pervertibles For The People Sep 19, 2026
    Show notes

    A caller wants to know how to do kink on a budget so STRAP IN because Lina is fresh off a tear through the outer rings of reddit with vetted ideas and strategies not only for creating your own pervertibles out of everyday objects, but for how to make smart, budget-conscious decisions about what size of flogger to splurge on when you've saved your pennies. Just please, for the love of god, do not put anything without a flared base in your butt. This is how you become a meme and not in a good way.

    Lina is currently on maternity leave! If you're curious about all that, she has curated a series of written posts releasing every 1.5 weeks on Patreon and Substack, many of which are free, and several contain bonus content. You can still get all our regular bonus content in both those places, except Patreon has the Discord server and Substack does not.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo. We will be back to our regularly scheduled programming in mid-October.

    Even though Lina is on leave, she's still offering a limited quantity of Ask A Sub Office Hours. Book your one-off slot or package here. Or join Patreon on the BFF tier to get an included session every month alongside all your other benefits.

    Follow us on Instagram at @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    180. Chronic Kinkster Community In Action Sep 13, 2026
    Show notes

    A caller has just gone through a breakup and is facing down a new chronic illness diagnosis all at once, and wants to know how to incorporate kink into life when everything feels like too much. Lina tag teams this question using the wisdom of the #chronic-kinksters channel on the Ask A Sub Discord server, focusing on how to curate an expansive mindset while still making sure you're getting your needs met, tending to yourself, and being your own Daddy in hard times.

    Lina is currently on maternity leave! If you're curious about all that, she has curated a series of written posts releasing every 1.5 weeks on Patreon and Substack, many of which are free, and several contain bonus content. You can still get all our regular bonus content in both those places, except Patreon has the Discord server and Substack does not.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo. We will be back to our regularly scheduled programming in mid-October.

    Even though Lina is on leave, she's still offering a limited quantity of Ask A Sub Office Hours. Book your one-off slot or package here. Or join Patreon on the BFF tier to get an included session every month alongside all your other benefits.

    Follow us on Instagram at @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    179. Grey's Journey Pt. 3: Break That Binary Open Sep 05, 2026
    Show notes

    Introducing our new series, Kink Journeys, where each week we'll follow a listener of pod as they go through a pivotal moment in their journey. This week, we're closing out Grey's journey with some very exciting summer news, a scene that brought the educator within to the surface, and a manifesto for the future of Grey's drag. Follow him at @greytheteaman.

    Lina & Mr. Dune's Pillion convo is available on Patreon and Substack.

    Lina is currently on maternity leave! If you're curious about all that, she has curated a series of written posts releasing every 1.5 weeks on Patreon and Substack, many of which are free, and several contain bonus content. You can still get all our regular bonus content in both those places, except Patreon has the Discord server and Substack does not.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo. We will be back to our regularly scheduled programming in mid-October.

    Even though Lina is on leave, she's still offering a limited quantity of Ask A Sub Office Hours. Book your one-off slot or package here. Or join Patreon on the BFF tier to get an included session every month alongside all your other benefits.

    Follow us on Instagram at @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    178. Grey's Journey Pt. 2: The Duality of Being Known Aug 29, 2026
    Show notes

    Introducing our new series, Kink Journeys, where each week we'll follow a listener of pod as they go through a pivotal moment in their journey. This week, we're catching up with Grey as he heads out in the midst of a snowstorm, ready to be PERCEIVED. Where? Where else but a Heated Rivalry rave. The horny queers are out, and your boy is among them. Tune in to see what happens, and follow him at @greytheteaman.

    Lina is currently on maternity leave! If you're curious about all that, she has curated a series of written posts releasing every 1.5 weeks on Patreon and Substack, many of which are free, and several contain bonus content. You can still get all our regular bonus content in both those places, except Patreon has the Discord server and Substack does not.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo. We will be back to our regularly scheduled programming in mid-October.

    Even though Lina is on leave, she's still offering a limited quantity of Ask A Sub Office Hours. Book your one-off slot or package here. Or join Patreon on the BFF tier to get an included session every month alongside all your other benefits.

    Follow us on Instagram at @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    177. Grey's Journey Pt. 1: How Does an Adult Man F*ck? Aug 14, 2026
    Show notes

    Introducing our new series, Kink Journeys, where each week we'll follow a listener of pod as they go through a pivotal moment in their journey. This week we meet Grey, a trans man at the beginning of his medical transition who's seeking to answer the eternal questions in life — how do we take up space while still finding ourselves? How binary should gender even be? And, most importantly, how does an adult man fuck? Follow him at @greytheteaman.

    Lina is currently on maternity leave! If you're curious about all that, she has curated a series of written posts releasing every 1.5 weeks on Patreon and Substack, many of which are free, and several contain bonus content. You can still get all our regular bonus content in both those places, except Patreon has the Discord server and Substack does not.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo. We will be back to our regularly scheduled programming in mid-October.

    Even though Lina is on leave, she's still offering a limited quantity of Ask A Sub Office Hours. Book your one-off slot or package here. Or join Patreon on the BFF tier to get an included session every month alongside all your other benefits.

    Follow us on Instagram at @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    176. Kinky Rejection… Worse Than Death? (Sources Say Yes) Aug 09, 2026
    Show notes

    A caller wants to know why kinky rejection hurts more than any other rejection and wonders if maybe, possibly, there's a way to avoid it?? Asking for a friend?? Lina gets into some solid reasons why the ouch is so ouch, how to make it ouch in a good way, and how to apply some time-honored strategies to healing the ouch. Say 'ouch' again…. Ouch.

    Lina is currently on maternity leave! If you're curious about all that, she has curated a series of written posts releasing every 1.5 weeks on Patreon and Substack, many of which are free, and several contain bonus content. You can still get all our regular bonus content in both those places, except Patreon has the Discord server and Substack does not.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo. We will be back to our regularly scheduled programming in mid-October.

    Even though Lina is on leave, she's still offering a limited quantity of Ask A Sub Office Hours. Book your one-off slot or package here. Or join Patreon on the BFF tier to get an included session every month alongside all your other benefits.

    Follow us on Instagram at @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


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