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    Health & Fitness

    ask a sub

    Ask a Sub is an advice podcast for the kink-curious to take themselves from dreaming to doing. Our host Lina Dune is bringing wellness kink to the masses, and equipping every would-be kinkster with the tools to become their own BDSM BFF.

    Advertise
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    Latest Episodes:
    121. Quick Hits: On The Mic In A Ball Gag Jun 13, 2025
    Show notes

    How do we advocate for our desires the same way we advocate for our limits? How do we see ourselves as valid even if we're bedroom-only? How can a safe word be heard through a ball gag? Lina has practical answers to all of the above, including a (ASMR?) demonstration for one of them…. you'll never guess which!!

    Become a Patreon member to gain access to all the Ask A Sub benefits including our discord server, archive of premium audio and written posts, as well as our new podcast within a podcast, OTK with Lina and Mr. Dune.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo.

    Subscribe to the subby substack here. See the paid post archive here.

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    120. When Threesome Fantasies Become Threesome Icks Jun 06, 2025
    Show notes

    A caller wants to know what to do when a threesome fantasy about a friend becomes a sudden turn-off. Lina does some Ick Forensics™️ on what could be bothering them, and breaks down the realities of being your own Threesome BFF. Also a bonus pep talk for bi girls who are afraid of other girls — tl;dr if the world is burning you better be kissing someone about it so help me god.

    Read Unicorn Hunters On Trial on substack.

    Become a Patreon member to gain access to all the Ask A Sub benefits including our discord server, archive of premium audio and written posts, as well as our new podcast within a podcast, OTK with Lina and Mr. Dune.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo.

    Subscribe to the subby substack here. See the paid post archive here.

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    119. Should Doms sub? Should subs Dom? Should chaos reign supreme? May 30, 2025
    Show notes

    Today Lina answers one of life's age old questions, one that's debated frequently in a public forum much like the God question or origins of the universe — should Doms be subs before they Dom? Together we'll weigh the benefits of gaining that empathetic perspective while also balancing the hot take that nobody should do anything sexually they don't want to do. Also — a bonus discussion of Lina in a room with power advocating for sexuality creates online! Thanks to you!

    Become a Patreon member to gain access to all the Ask A Sub benefits including our discord server, archive of premium audio and written posts, as well as our new podcast within a podcast, OTK with Lina and Mr. Dune.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo.

    Subscribe to the subby substack here. See the paid post archive here.

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    118. Sydney Baloue Is A Daddy Enthusiast May 23, 2025
    Show notes

    Sydney Baloue is a writer, performer, event producer and advocate for racial, social, and gender justice, LGBTQ+ rights, and for trans-masculine visibility in voguing, boxing and in the film and television industry. He opened up with us about the gay male rumspringa he had after transitioning, and how he's found refuge in the wildest of places — gay male saunas and in the arms of various Daddies to name a few.

    To get the full version of this episode Join Patreon at $11/month or substack at $8/month.

    Subscribe to the subby substack here. See the paid post archive here.

    Submit questions for this podcast as voice memos to podcast@askasub.com

    Go here for information on how to record a voice memo

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    117. Break Glass for Instant 24/7 Starter Kit May 17, 2025
    Show notes

    A long-married caller wants to know how to jumpstart a 24/7 dynamic with a partner who may have some reservations. Lina validates that your 24/7 dynamic is supposed to breathe with you, not suprise choke unwanted breath play on you. Something like that.

    Use code FIRST50 for 50% off your first office hours booking.

    Become a Patreon member to gain access to all the Ask A Sub benefits including our discord server, ad-free podcast feed, archive of premium audio and written posts, as well as our new podcast within a podcast, OTK with Lina and Mr. Dune.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo.

    Subscribe to the subby substack here. See the paid post archive here.

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    116. Escaping Neurospicy Perfectionism May 11, 2025
    Show notes

    Ok so I've brought you into my basement, tied you to a chair, fixed a single lightbulb on you, put my spiky boot between your legs, leaned in real close, and now I'm gonna scream "YOU'RE PERFECT AS YOU ARE!!!!!!" Ok with that out of the way let's get into some practical skills for doing kink while neurodivergent and some strategies you can implement today to ease the burden on yourself!!

    Become a Patreon member to gain access to all the Ask A Sub benefits including our discord server, archive of premium audio and written posts, as well as our new podcast within a podcast, OTK with Lina and Mr. Dune.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo.

    Subscribe to the subby substack here. See the paid post archive here.

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    115. Quick Hits: Vetting Q's & Power Struggles May 02, 2025
    Show notes

    In this new monthly series Lina is answering quick text-based q's from paid members and bringing them to the public feed! This month we're talking about vetting questions to identify inexperienced Doms and subs, what to do about Dom4Dom chaos, and how making prints out in the sun is a metaphor for growth (isn't everything around here??)

    Become a Patreon member to gain access to all the Ask A Sub benefits including our discord server, archive of premium audio and written posts, as well as our new podcast within a podcast, OTK with Lina and Mr. Dune.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo.

    Subscribe to the subby substack here. See the paid post archive here.

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    114. Kink In The Tarot with Michelle Tea Apr 27, 2025
    Show notes

    Activist and writer Michelle Tea joined me this month to vulnerably discuss the places magic intersects with lineage, life, and sex. We transitioned into a bit of a slumber party tee-hee-ing about the archetypes of the tarot and how many of the famous figures of the major arcana could be Doms or subs. It's fun! Get in here!

    To get the full version of this episode Join Patreon at $11/month or substack at $8/month.

    Subscribe to the subby substack here. See the paid post archive here.

    Submit questions for this podcast as voice memos to podcast@askasub.com

    Go here for information on how to record a voice memo

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    113. Licking Your Wounds (Figurative …Unless?) Apr 19, 2025
    Show notes

    A caller wants to know how to repair their relationship with their mind and body after a breakup. Lina's take? Don't let your drive to be considerate and ethical override your humanity. Feel it, be messy, take your space. The filth will be there to hold you along the way <3

    Become a Patreon member to gain access to all the Ask A Sub benefits including our discord server, archive of premium audio and written posts, as well as our new podcast within a podcast, OTK with Lina and Mr. Dune.

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo.

    Subscribe to the subby substack here. See the paid post archive here.

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


    112. Scaring Your Partner's Pants Off Apr 12, 2025
    Show notes

    Craving a broad introduction to fear play? I bet you are you sick freak!! In this lesson, I mean episode, Lina talks about the classics of fear play: knives, cages, trampling, and even really really sick and perverted edge play like tickling and, god forbid, forced compliments.

    Fear 101 (Substack) | Letter Writing Ideas from Audrey Gidman

    Join Lina's Patreon for access to allllll the perks! http://www.patreon.com/askasub

    Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo.

    Subscribe to the subby substack here. See the paid post archive here.

    Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE

    Twitter | @Lina.Dune | @askasub2.0

    CREDITS

    Created, Hosted, Produced and Edited by Lina Dune

    With Additional Support from Mr. Dune

    Artwork by Kayleigh Denner

    Music by Dan Molad


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