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    Ash Said It® Show

    Welcome to the show where I keep it 100 on everything from entrepreneurship and lifestyle to the wildest parts of pop culture. With over 2200+ episodes and 700,000 streams under my belt, The Ash Said It Show is all about that perfect mix of high energy and real talk. I took the brand my mom Donna Theresa inspired and turned it into a global hangout for anyone who wants to level up while having a blast.

    Think of it as your daily dose of “All Things Creative.” One day I might be geeking out over 80s nostalgia or the best matcha latte in Atlanta, and the next I am sitting down with a visionary leader to talk about how to actually win in business. It is fun, it is insightful, and it is always authentic.

    I have spent years building a community that celebrates the grind but also knows how to enjoy the journey. Whether you are a fellow entrepreneur, a fan of “Within The Hummingbird,” or just someone looking for a fresh perspective, I am here to help you navigate life with a little extra flair. Grab your favorite snack, tune in, and let’s get into it. This isn’t just a podcast—it’s a whole vibe.

    To stay up-to-date with Ash’s latest interviews and content, visit her website at http://www.Ashsaidit.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show–1213325/support.

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    Latest Episodes:
    Whiskies Of The World 2023 Tour Jun 07, 2023
    Show notes

    Douglas Smith from Whiskies of the World talks about live events post pandemic, expansions to new cities and what guests can look forward this year!
    Get Tickets HERE: https://www.whiskiesoftheworld...
    About the Brand: Ready to raise a dram? Embark on a whiskey journey like no other at Whiskies of the World, the premier whiskey tasting event that offers a one-of-a-kind experience for enthusiasts and novices alike.
    Immerse yourself into the ultimate whiskey adventure as we bring our tour to 12 major cities across the U.S, with each event featuring over 200 whiskey expressions for you to explore and savor all in one spot. From prestigious single malts to scotch, bourbons, emerging craft and small batch distilleries, and everything in between, there's something for everyone at our signature events.
    ‍
    So why wait? Join us as we uncover the rich and fascinating history of whiskey, and celebrate the unique flavors and aromas that make each bottle truly special. Whether you're a seasoned connoisseur or a curious newcomer, there's no better place to experience the wonders of whiskey than at Whiskies of the World.
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    Sleep Secrets For Well Rested Kids Jun 05, 2023
    Show notes

    Discover How to Help Your Child Sleep Better, Learn Better, and Be Happier Than Ever Before!
    Do you ever feel like your child is struggling to regulate their emotions, concentrate in school, or participate in sports?
    Does your child have trouble sleeping at night?
    Or does your child have a hard time waking up in the morning, no matter how much sleep they get?
    IF SO, YOU’RE NOT ALONE.
    MANY CHILDREN ARE STRUGGLING WITH SLEEP, AND IT’S AFFECTING THEIR LIVES IN SIGNIFICANT WAYS.
    Get The Book HERE: https://www.amazon.com/dp/1959...=cm_sw_r_as_gl_api_gl_i_27ANRB4EK8V98GJXNCBC?linkCode=ml2&tag=ashsaidit-20
    You might be wondering what’s wrong with your child. They’re having trouble making friends, concentrating in school, and participating in sports. You’ve tried everything to keep them moving forward while lifting their spirits, but nothing seems to work. It may have been suggested that it’s just a problem with scheduling and discipline. But you know that something else is going on. It can’t be normal for a child to live this way.
    Official Website: https://www.meghnadassani.com/
    About the Author: As a dentist and mother, Dr. Meghna Dassani knows what it feels like to have a child that doesn’t sleep well.
    She knows how easily it can be misdiagnosed for months and even years. Dr. Dassani believes each child is unique, which is why she created a protocol that empowers parents with personalized treatment options, so any child can sleep soundly.
    Dr. Dassani received her initial training from the University of Mumbai, India, where she graduated in 1996 with a Bachelor of Dental Surgery (BDS). She established and operated her own practice in Mumbai, India, for six years before moving to the United States, where she earned her DMD at Boston University Goldman School of Dental Medicine. Dr. Dassani relocated to Houston and practiced dentistry as an associate before she opened Dassani Dentistry in 2011.
    Dr. Dassani’s commitment to continuing education has expanded her catalog of dental procedures including placement and restoration of dental implants, aesthetic dentistry, treatment of TMJ/TMD dysfunction, and – most notably – sleep apnea treatment for adults and children.
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    Nia Renee Talks About Letters to You May 31, 2023
    Show notes

    Nia Renee is a survivor of all things abuse. She created How To Love A Battered Woman in hopes of creating a community where no matter the story, walk of life, ability, disability, and trauma, others would feel less alone. HTLABW was established in 2018 and started as a blog and journal to teach her narcissistic boyfriend how to love someone who had experienced severe trauma in their past. While attempting to teach him she realized that she was beginning to learn to teach herself how to love herself. Inevitably, she failed at teaching a covert narcissist how to love her, but she was able to escape with brand new tools, her life, sanity, and a new outlook.
    Reserve Your Copy HERE: https://amzn.to/3MGosE6
    About the book:
    Letters to you is a collection of letters, journal entries, and creative writing assignments. This book gives you an in depth look at the traumatic events that have taken place during my life. I have built the How to Love A Battered Woman platform on transparency and vulnerability because I never want anyone who has experienced similar experiences that I have to feel alone. These letters were written at different phases of my life. You will see several journal entries from my past, as far as 13 years ago. Healing is not linear.
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    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
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    Atlanta’s Favorite Sweets: Ché Rene Macarons May 26, 2023
    Show notes

    Atlanta's Macaron Maven Ché Houston, is a multi-talented artist based in Atlanta Ga. Ché finds comfort in the art of storytelling and she finds comfort in translating those stories into delicious bite-size southern flavor delights called Macarons. A professional baker and cake designer for 26 years. All of Ché's desserts are particularly delicious, she attributes this to her southern roots and strong daily devotion to her spirituality that keeps her grounded.
    Nationwide Shipping: https://www.cherenemacarons.co...
    Follow: @cherenemacarons
    ​
    Che’Rene’ Macarons is an E-commerce and Mobile Macaron Boutique. We have over 40 decadent flavors with a “heavenly” experience. Che’Rene’ Macarons provides luxury gifting for personal, exclusive, corporate events and wholesale. We are a business that creates second chance opportunities for individuals whom society has disregarded and deemed hopeless. We all deserve a second chance, just as Che' was given and we all deserve Che’Rene’ Macarons, “French Macarons with Southern Finesse.”
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    The Dragon and the GOAT Author May 24, 2023
    Show notes

    Rebecca Mountain is an international keynote speaker, business consultant, certified high-performance Coach, and two-time international best-selling author.
    Get The Book HERE: https://www.amazon.com/dp/1959...=cm_sw_r_as_gl_api_gl_i_7XXWRWZ0NK1XRAA5SHFK?linkCode=ml2&tag=ashsaidit-20
    At 32, she rebuilt her life from scratch after leaving a tight-knight rule-based religious group but still felt like her life was so full of chaos and confusion.
    Rebecca now runs a High-Performance Coaching firm whose mission is to guide people in removing blindfolds so that they can discover their own wealth, happiness, and fulfillment in all aspects of their lives.
    She also wrote the best-selling book “The Dragon and the GOAT: The One That Wins is the One You Feed” which provides over two dozen strategies on how to shrink your DRAGON, limiting its ability to hold you back and scale up your GOAT-ness, taking small steps towards that magnificent future you really want.
    Her website: https://rebeccamountain.ca/abo...
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    Torrey McDowell Talks Not A Man May 23, 2023
    Show notes

    Country/Pop artist Torrey McDowell is set to release her debut EP Not A Man on Friday, June 2. Written by Torrey and produced by Christian Harger (Patrick Droney, Michael Shynes & Cassadee Pope), this EP will take you from joyous highs to tearful lows as you experience relationship struggles and her journey to self-acceptance.
    “This EP is as personal as it gets for me. The songs will take you on a journey of self-acceptance, following intuition and love. Above all, I want listeners to feel empowered to be their true and authentic selves,” says Torrey.
    This EP is a reflection of the struggles Torrey faced opening up about her identity. It showcases the theme of wanting to find acceptance for who you are and who you love. The EP features four singles including the title track Not A Man, which is a heartbreaking example of what it's like to feel you will never be accepted solely because of who you love. The other tracks like Come Back to Georgia, It Gets Better and Outloud are available now.
    Having penned or co-penned nearly every song on this EP, Torrey showcases her songwriting skills and creative genre-bending melodies in this release. The latest single off the EP, Come on Back to Georgia, garnered mentions on AP News and was featured on The Q LGBTQ Creative Network's New Queer Friday playlist on Spotify.
    Georgia-born Nashville transplant Torrey McDowell is a survivor. Having battled depression and overcome an abusive relationship, Torrey owns her identity as a part of the LGBTQ+ community. She draws inspiration from all corners of the musical spectrum and has been compared to her influences JoJo, Jennifer Hudson, Kelsea Ballerini, Sam Smith and other cross-genre creators.
    Fans can pre-save Not A Man by clicking here: https://onerpm.link/NotAMan_TM
    “Working with Torrey on this project was such a blast. From the very first meeting we had, we had her vulnerability, authenticity and joyful presence began to steer the ship in the perfect direction," says producer Christian Harger.
    Not A Man tracklist
    1. Come On Back to Georgia
    2. It Gets Better
    3. Not A Man
    4. Outloud
    Torrey McDowell Buzz
    “Torrey displays such determination and creativity when it comes to being a successful musician in Nashville. Each moment of us working together, she was a versatile songwriter with strong music business acumen.” – Tae Lewis, member of the Black Opry and previous opener for Ernest and Reyna Roberts
    “Tenacity and honesty are tough qualities to ignore when it comes to Torrey McDowell. She's prepared to shoulder the real things and put them in song, right out in the open. Torrey will be soaring before we know it!” – Leah Hudson-Binkerd, Banner Music
    “Torrey is an artist focused on being true to herself. She picks songs and writes lyrics that take her real life and find the beauty in experience. Her integrity as an artist is what sets her apart and will turn heads. Working with her is to spend time with a friend; she always brings her whole self to a write.” – Caroline Kid, CMT.com featured artist
    About Torrey McDowell
    What began as a love of choir and music in her youth ultimately blossomed into a passion for artist Torrey McDowell. In second grade, Torrey began songwriting and went on to earn a vocal performance scholarship to continue her musical passions at Piedmont University. Beyond the walls of academia, the Georgia-native’s musical mission became focused on healing, growth and empowerment. Torrey’s music creates a safe haven for music fans who seek comfort from the tough moments in life, serving as the truth and encouragement she needed herself just years ago.
    Through battling depression, overcoming an abusive relationship and owning her identity as a part of the LGBTQ+ community, Torrey draws inspiration from all corners of the musical spectrum. Some of her influences include JoJo, Jennifer Hudson, Kelsea Ballerini, Sam Smith and other cross-genre artists. Now based in Nashville, Torrey will debut her message-driven EP in summer 2023 and is actively booking local and regional performances. Stay tuned for more on this rising star’s horizon!
    Follow Torrey online:
    · Website: TorreyMcDowellMusic.com
    · Spotify: Torrey McDowell on Spotify
    · Instagram: @torreymcd
    · TikTok: @torreymcd
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    Founder of Taste of Atlanta Exclusive May 22, 2023
    Show notes

    Taste of Atlanta is back for its 23rd year to curate all-inclusive hyper-local tasting experiences throughout Metro Atlanta. Ash Brown finally caught up with Taste of Atlanta Founder Dale DeSena. They spoke about their illustrious history as an Atlanta staple. The pandemic changed everything. Especially for hospitality. They discuss the evolution as well as all the exciting features this year!
    Every event will continue to have great tastes and decadent desserts as we fulfill our mission of “turning tasters into diners.” Our commitment continues — to support the Atlanta hospitality community and serve as a resource that connects people with time-honored neighborhood favorites and new restaurants, local chefs, and libations while giving back to the community. Each event has been created for some of the most happening local culinary communities including Sandy Springs, Westside, Alpharetta, and Midtown Atlanta.
    For tickets visit TasteofAtlanta.com.
    About The Founder: Dale DeSena is the Founder and CEO of Taste of Atlanta, a recipe that DeSena cooked up 22 years ago. Taste of Atlanta is a culinary festival that features prominent restaurants in the Atlanta area. The festival was not only a way to explore new restaurants in the area but to connect with other culinary professionals while enjoying delicious bites, wine, beer, and cocktails.
    DeSena started her career working in advertising and sales and started her own custom publishing firm. From there, DeSena got a job with Music Midtown and worked with the festival for 10 years. Over the years, she started working with more festivals and events such as the Atlanta Dogwood Festival and the Atlanta Arts Festival. DeSena was ready for more and had a savory passion to create a food and culinary experience.
    In 2022, DeSena expanded her horizon and broke down the once-a-year festival into 4 different events in various Atlanta areas: Alpharetta, Chamblee, Sandy Springs, and Midtown. These events are a must-visit destination and create a fun environment for food lovers to try new and tasty bites. Although DeSena has a strong love for the festival, her creativity and ideas don’t stop there. DeSena also works with multiple community organizations that specifically help those in the food and beverage industry. The culinary job bank is another asset that DeSena created for the food and beverage scene. It is an application for people to get a job at different restaurants and makes it easier to get in contact with multiple restaurants.
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    Living The Life You’re Made For? May 15, 2023
    Show notes

    Are you struggling in the mire of life’s disappointments or stuck in a rut that’s lasting much too long? Are you looking to discover the strength and insight to excel in who you were meant to be?
    It’s time to reset your life with a new way of thinking that motivates and inspires you toward self-discovery and helps to uncover your true beliefs. Through practical application, research, and personal experience, Dr. Heather Penny offers ‘3C Living’ as a way to go after the life you want.
    Get The Book HERE: https://amzn.to/42Cgoej
    Learn how to increase your clarity, build your confidence and engage your courage. To find a new way forward, we need new ideas. And the world is waiting for you to show up—in all your authentic glory—to offer the beauty, grace, and gifts that only you possess.
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    Hop-on Atlanta Beer Bus This Summer May 10, 2023
    Show notes

    Born out of a love for beer, Atlanta, and the fine breweries our city has to offer, we bring to you the Atlanta Beer Bus. A HOP-on/HOP-off party shuttle servicing Atlanta’s most delicious breweries all day! We offer 4 different themed Guided Tours on Saturdays. The options will rotate throughout the month and offer something different for each type of group.
    We create expertly curated routes for our Atlanta beer enthusiasts to help take the guesswork out of touring local breweries. Visit and sample beer at the finest local brewing establishments in Atlanta without worrying about a designated driver or deciding which breweries to hit.
    Reserve Your Spot TODAY: https://www.atlantabeerbus.com
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    Quick & Easy Plant-Based Recipes May 08, 2023
    Show notes

    Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.
    Get Your Copy HERE: https://www.amazon.com/dp/1637...=cm_sw_r_as_gl_api_gl_i_KXS78QV7SH2CJZ2597PJ?linkCode=ml2&tag=ashsaidit-20
    When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too!
    In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn’t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer.
    For More On Plant-Based Life: https://plantbasedonabudget.co...
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