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    Podcasting

    Ash Said It® Show

    Welcome to the show where I keep it 100 on everything from entrepreneurship and lifestyle to the wildest parts of pop culture. With over 2200+ episodes and 700,000 streams under my belt, The Ash Said It Show is all about that perfect mix of high energy and real talk. I took the brand my mom Donna Theresa inspired and turned it into a global hangout for anyone who wants to level up while having a blast.

    Think of it as your daily dose of “All Things Creative.” One day I might be geeking out over 80s nostalgia or the best matcha latte in Atlanta, and the next I am sitting down with a visionary leader to talk about how to actually win in business. It is fun, it is insightful, and it is always authentic.

    I have spent years building a community that celebrates the grind but also knows how to enjoy the journey. Whether you are a fellow entrepreneur, a fan of “Within The Hummingbird,” or just someone looking for a fresh perspective, I am here to help you navigate life with a little extra flair. Grab your favorite snack, tune in, and let’s get into it. This isn’t just a podcast—it’s a whole vibe.

    To stay up-to-date with Ash’s latest interviews and content, visit her website at http://www.Ashsaidit.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show–1213325/support.

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    Latest Episodes:
    Shichic is the cat’s meow! Feb 19, 2024
    Show notes

    Want to cuddle with your cat in the coziest of ways​? Let me introduce you to the FluffyPaw hoodie!
    Shichic, the creative designers of high-quality, stylish cat furniture (which cleverly hides your litter box), has just introduced their next genius item – the FluffyPaw. Snuggling with kitty on the couch is even better when you wrap the two of you in this fleece blanket hoodie with a special kangaroo pouch just for them! At first glance, what may appear as a quirky lounging piece will quickly become a go-to for warmth, comfort, and bonding time with your furry friend.
    Plus, they’ll have endless fun with the attached pom-poms. Choose from a lion or cat design in sizes small and large, with safe plastic zippers and pockets sized for cats up to 9 lbs. (Any more, and it can be unsafe for your cat.)
    Remember, every cat is unique, and some won't be fans of extended pocket time. As owners "catify their home," Shichic is in tune with what matters most - keeping cats safe, healthy, and happy with activities that match their temperaments. Start with FluffyPaw gradually and increase the cuddles in the hoodie once your kitty becomes acclimated to it.
    You may ask yourself, "What will they think of us next?!” Well, stay tuned as this innovative brand has plenty in store to keep the feline community purring with happiness.
    Web: https://www.myshichic.com/
    Follow: @myshichic
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    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
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    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Talking ALL Things Beyond Slim Feb 12, 2024
    Show notes

    Beyond Slim® is a community on a mission to help millions of people become Fitter, Healthier, and Happier. Driven to go beyond the status quo, we proudly deliver cutting-edge nutrition, proven programs, and a revolutionary distribution model. Our featured product ZipSlim® is a delicious way to lose three times more weight, reduce cravings and appetite, and help you achieve your healthy lifestyle goals. ZipSlim® helps you defeat Metabolic Overload, the root cause of midlife weight gain, thanks to its proprietary formula created by Dr. Mark Drucker at his Center for Advanced Medicine in San Diego, California. Beyond Slim® has been featured in Fox, Forbes and New York Weekly.
    Web: https://beyondslim.com
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    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    I Have Questions About Cats - Part 1 Feb 10, 2024
    Show notes

    I’m back home and settled in. Now I want a kitty! I have questions and Nora shares her insight! This was very helpful to me. Hope some of you get a few nuggets of knowledge. Just wait until part 2!
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    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
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    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Luxury Gift Ideas: Liry’s Jewelry Feb 07, 2024
    Show notes

    Liry's Jewelry was founded by Liredia and her mother Zenaida in 1989. After fleeing Cuba they worked in Zenaida's garage selling jewelry. After making a small name for themselves locally they were able to get into a small retail space on Armenia Ave in Tampa FL. In the late 90's they were able to move into a bigger location on Hanley road. That location is still home of Liry's Jewelry today. In 2015 Liredias son, Daniel, began running day to day operations. Since then Liry's has expanded to national and international markets thanks to its online presence, as well as domestic wholesale and manufacturing.
    To this day Liry's is a family owned and operated business.
    Web: https://lirysjewelry.com
    About the show:
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "The Ash Said It Show" is available on major media platforms such as iTunes, Spotify, iHeart Radio & more. This program has 1900+ episodes and over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7...
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    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Mallory Lewis Talks Lamb Chop Feb 05, 2024
    Show notes

    Following her mother’s passing Shari Lewis in 1998, Mallory began appearing with Lamb Chop at live and televised events, entertaining at thousands of venues as varied as the State Fairs, Performing Arts Centers, Cruise Ships and
    @ Military Bases around the world. Mally and Lamb Chop LOVE touring with the USO, entertaining the troops and their families, in fact Lamb Chop was recently “pinned” by a Marine General, and now makes Mally salute her before every show!
    Mally and Lamb Chop have received many performance awards including the “Award for Excellence by UNAMA”, the “International Puppeteers Association”, and “Kid’s First Palmer Vision Award”. As an author, Mallory has penned 20 children’s novels, and is a multiple “Emmy Award Nominee” and Emmy Award Winner” for “Outstanding Writing
    in a Children’s Series”.
    Mallory and Lamb Chop have organized 4 Women’s World Record Skydiving Events which have raised close to 2 million dollars for Breast Cancer Research (jumpforthecause.com) and though Mallory stays on the ground these days, Lamb Chop proudly holds a USPA license and 4 records!
    Lamb Chop and Mally will soon be celebrating over 20 years together as performers, and their three shows: “A Very Lamb Chop Holiday” (adaptable to ALL holidays), “Lamb Chop Loves America” (a curriculum show focusing on American History for Primary and Lower Schools), and “A Lamb Chop Celebration-a Legacy Show “, featuring a hour plus of Lamb Chop Live seamlessly melded with vintage footage and nostalgia delights audiences of ALL ages.
    All shows offer full video backdrops, music, comedy, dancing, sing-a-longs, audience participation and more! Join Shari’s daughter, Mallory Lewis and YOUR childhood pal Lamb Chop and enjoy sharing the memories with your children and grandchildren!
    Web: https://mallorylewisandlambcho...
    Atlanta Jewish Film Festival: https://ajff.org/festival-seri...
    About the show:
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "The Ash Said It Show" is available on major media platforms such as iTunes, Spotify, iHeart Radio & more. This program has 1900+ episodes and over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7...
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    ► Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Atlanta Cupid’s Undie Run 2024 Feb 02, 2024
    Show notes

    On February 10 – hundreds of people in Atlanta will brave the weather in just their undies during Cupid’s Undie Run, the nation’s largest pantless party and mileish run for charity.
    The event raises awareness of neurofibromatosis (NF), a genetic disorder that causes tumors to grow on nerves throughout the body, and fundraises for NF research through the Children’s Tumor Foundation (CTF).
    Members of the Atlanta NF community can share their experiences with the genetic disorder.
    More information regarding the event can be found here: https://my.cupids.org/event/20...
    About the show:
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "The Ash Said It Show" is available on major media platforms such as iTunes, Spotify, iHeart Radio & more. This program has 1900+ episodes and over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7...
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    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Celebrate Valentine’s Day with Delysia Chocolatier Jan 31, 2024
    Show notes

    Express your love with chocolate. Cherish those special moments with love-inspired flavors especially handcrafted to celebrate Valentine’s Day with decadence. From grand gestures to shared laughter, enhance the occasion bite by bite, morsel by morsel with our award-winning chocolates.
    Share our confections with your special someone, while recalling past memories and making new ones. Romance has never been expressed so sweetly.
    Chocolate is the quintessential way to show your love and affection. Just like your love, our Valentines chocolate assortments are pure bliss.
    Order HERE: https://delysia.com
    About the brand: Inspired by artisan chocolate shops in Europe, Chef Owner & Chocolatier Nicole Patel began handcrafting chocolate truffles as a way to relieve stress from her engineering job. Celebrating 15 years in business, Nicole was just named 2023’s Best Chocolatier in the Americas, as well as earned a Six Star Award: Grand Master Chocolatier designation for the past ten years. Today, Nicole is utilizing her process efficiency skills in the kitchen and winning over chocolate lovers around the world.
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    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Get Cozy with The Mozy Jan 29, 2024
    Show notes

    Is sitting in the cold a part of your Valentine’s future? They need a Mozy! The Mozy is an innovative lower-body apparel (like a blanket, but so much more) delivering superior warmth by preventing Molecular Convective Heat Loss. It also provides seamless mobility - they can wrap it on their lower body and still walk around or stand up and cheer for their favorite team! Imagine no more freezing legs while watching their sports team, tailgating, camping, walking the dog, or relaxing on the porch. It’s customizable with their own patches to make it super cute to match their personality and team spirit!
    Web: https://getthemozy.com
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    Let’s Talk Menstrual Cycles Jan 22, 2024
    Show notes

    Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way, The Cycle Syncing Handbook provides a straightforward guide on how to optimize every aspect of your life, including:
    Creativity and productivity
    Mobility and exercise habits
    Nutrition
    Romantic and platonic relationships
    And more!
    Written by an expertly trained doula and fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle!
    About The Author:
    A trailblazer in both nature and menstruation, Angie Marie is an outdoor athlete who leads women towards more adventurous, creative, and rhythmic lives. She is a speaker, author, and mountain athlete who's fascinated by the intersection of nature and womanhood.
    Fueled by her career background in expanding access to outdoor adventure to girls and women, Angie takes lessons learned from nature and teaches audiences how to think adventurously so they can face fear, foster creativity, and beat burnout. She has taught many menstruators how to connect with their inner nature and interpret their fertility to enhance the way they move, eat, work, and play.
    Her unique blend of passions and storytelling encourages a happier, healthier, more adventurous world where women can thrive. An avid mountain climber and ultrarunner, Angie finds her home in the Columbia River Gorge in Washington. No matter where she’s exploring, she feels her best when she’s tuning into her body’s wisdom. Find more resources at itsangiemarie.com and follow her on Instagram (@angvswild).
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    Kinsho’s Trendy Bento Boxes Jan 17, 2024
    Show notes

    Fun lunchware can make any meal better. Just ask the team at Kinsho, makers of must-have bento boxes that fill our lives with tasteful food and convenience. I’m obsessed with the range of offerings and would love to send you a sample for editorial consideration, there’s even a Classic 6 Compartment bento in a holiday theme!
    Kinsho has the biggest selection of bento lunch boxes on Amazon. They’ve been flying under the radar and now is the perfect time to get to know them better. Their wide selection makes gift-giving easy for kids and adults. If you’re working on a New Year’s story on wellness, it’s a great opportunity to speak with the founder, a pioneer in the mindful eating movement.
    Bento boxes help minimize the temptation to make unhealthy choices while being more sustainable when it comes to lunch. They’re a cost-saving solution since bringing your lunch saves money annually and it’s cheaper shopping in volume than buying individual items.
    The bento boxes from Kinsho help make single-portion meals filled with variety and encourage nutritional goodness, reminding us to take a moment to consider the best way to approach mealtime. Its products are made of 100% recyclable material with packaging purposefully minimal and fully biodegradable. The products are also made from BPA-free food-safe and phthalate-free materials.
    The brand originated from founder Heather Sears's book, Mind to Mouth: A Busy Chick's Guide to Mindful Meals. The idea is to be mindful of your eating, which carries over into your daily life. The bento box is an example of mindful eating that encourages healthy portion balance.
    The goodness continues. Kinsho partners with Good360 to donate its products to people who most need them in communities across America.
    Kinsho is the #1 largest selection of bento lunch boxes on Amazon. Kinsho’s award-winning products have made lunches easier to create and enjoy for toddlers, kids, and adults in over 65 countries. All orders receive a “Kinsho Tips + Eats” eBook with 60+ bento tips and recipes from Kinsho’s founder (a mom and award-winning mindful cooking author). Follow them on Instagram @kinshokitchen.
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