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    Education

    And Then It Hit Me with Cory Allen

    Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

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    Copyright: © 2024 And Then It Hit Me with Cory Allen

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    Latest Episodes:
    #315 Michael O’Brien Aug 05, 2024
    Show notes

    My new book, Brave New You is 21% off at Amazon🙏🏻

    Learn more about the Pulse Mindfulness Ring.

    Michael O’Brien is a podcaster, meditation teacher, and executive coach. In this episode, we talk about the importance of small moments, mindfulness in daily moments, and the accident that changed Michael’s life.

    New Book: Brave New You

    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen
    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024


    #314 You Are Your Greatest Teacher Jul 22, 2024
    Show notes

    My new book, Brave New You is 21% off at Amazon 🙏🏻

    In this episode, I share how our own mind can act as our greatest guide, teacher, and friend while on the path of self-enlightenment.

    New Book: Brave New You

    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen
    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024


    #313 The Feeling Is Your Guide Jul 08, 2024
    Show notes

    Brave New You is out now and 21% off at Amazon!

    In this episode, I talk about how we misunderstand the path of growth and healing, and why we should allow it to unfold naturally and trust our sense of feeling.

    New Book: Brave New You

    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen
    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024


    #312 Clear Mind, Bright Future Jun 24, 2024
    Show notes

    Brave New You is out now, and 16% off at Amazon!
    In this episode, I celebrate the release of my new book by reading a chapter and sharing insight into what it truly means to be brave.

    New Book: Brave New You

    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen
    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024


    #311 John R. Miles Jun 17, 2024
    Show notes

    My new book, Brave New You is available for preorder!

    Learn more here -> https://www.bravenewyoubook.com

    John R Miles is a podcaster, author, keynote speaker, and entrepreneur. His new book Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life, is available now.

    New Book: Brave New You

    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen
    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024


    #310 Todd Baratz Jun 10, 2024
    Show notes

    My new book, Brave New You is available for preorder!

    Learn more here -> https://www.bravenewyoubook.com

    Todd Baratz is a renowned psychotherapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. His new book How To Love Someone Without Losing Your Mind is out now.

    New Book: Brave New You

    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen
    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024


    #309 Emma Seppala Jun 03, 2024
    Show notes

    My new book, Brave New You, is available for preorder!
    Learn more here -> https://www.bravenewyoubook.com
    Emma Seppala is a best-selling author and Yale lecturer who studies the science of happiness, emotional intelligence, and social connection. Her new book Sovereign is out now.

    New Book: Brave New You

    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen
    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024


    #308 Healing Social Anxiety May 27, 2024
    Show notes

    New book! Brave New You is now available for preorder!
    Learn more here -> https://www.bravenewyoubook.com

    In this episode, I talk about social anxiety and how we can overcome it by using our mindful awareness.

    New Book: Brave New You

    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen
    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024


    #307 Cory Muscara May 20, 2024
    Show notes

    My new book, BRAVE NEW YOU, is now available for preorder! For a limited time, you can get instant access to 12 of my exclusive guided meditations when you order now.
    Read more here -> https://www.bravenewyoubook.com

    Cory Muscara is a former monk, podcast host, and bestselling author. In this episode, we discuss what led him to become a monk, what life and training were like at the monastery, and how he has applied what he learned to help teach others.
    New Book: Brave New You
    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen
    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024


    #306 What Is The Negative Voice In Your Head? May 13, 2024
    Show notes

    My new book, Brave New You: A Roadmap To Believing That More Is Possible, is now available for preorder! Check it out -> https://www.bravenewyoubook.com

    In this episode, I deconstruct the positive and negative voices in our heads and share how to disrupt negative thoughts and stay centered in the present.

    New Book: Brave New You

    Newsletter: Clarity with Cory
    Meditation course: Coming Home
    Patreon: Join here
    Coaching: Request here
    Binaural Beats: Listen
    Guided Meditations: Listen
    Elsewhere:
    Instagram
    Website

    © CORY ALLEN 2024


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