And Then It Hit Me with Cory Allen

Latest Episodes:

#325 The Portal Of Presence Dec 23, 2024

Show notes

In this episode, I talk about how being mindful more often increases your experiences of beauty, brilliance, and clarity.

New Book: Brave New You

Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
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Website

#324 Justin Boreta — Hear The Listener Dec 09, 2024

Show notes

In this episode, I talk with Justin Boreta about mindful creativity, how AI will affect art in the future, and his incredible new album, Hear The Listener.

New Book: Brave New You

Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Website

#323 Slowing Down Nov 25, 2024

Show notes

In this episode, I share why intentionally slowing down in life brings more mental clarity, calm, and connection to every day.

New Book: Brave New You

Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Website

#322 No Self No Problem Nov 11, 2024

Show notes

In this episode, I talk about the Buddhist idea of non-self and why understanding it is a path to endless letting go and growth.

New Book: Brave New You

Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Website

#321 Finding Wisdom In Negative Mindsets Oct 28, 2024

Show notes

In this episode, I talk about using negative mindsets (or when you don't feel good) as a way to practice a unique kind of insight.

New Book: Brave New You

Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Website

#320 Why You Have To Heal More Than Once Oct 14, 2024

Show notes

In this episode, I talk about why we repeat challenging patterns and how it is a part of the healing process.

New Book: Brave New You

Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Website

#319 The Awareness Portal Sep 30, 2024

Show notes

In this episode, I talk about intentionally keeping your mindful awareness illuminated and how doing so trains your mind to naturally be more present.

New Book: Brave New You

Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Website

#318 The Power of Monotasking Sep 16, 2024

Show notes

Read more about the Pulse Mindfulness Ring.

In this episode, I share how to use the practice of monotasking to reduce your mental chatter, increase your ability to focus, and deepen your relationships.

New Book: Brave New You

Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Website

#317 Johan Matton Sep 02, 2024

Show notes

Read more about the Pulse Mindfulness Ring.

Johan Matton is an entrepreneur, award-winning film producer, and CEO of Pulse Mindfulness. In this episode, we discuss using technology to bring mindfulness to the cutting edge, meditation retreats, and the powerfully transformative Camino walk.

New Book: Brave New You

Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Website