And Then It Hit Me with Cory Allen

Latest Episodes:

#295 Building A Positive Mindset Feb 26, 2024

Show notes

In this episode, I talk about how to get out of negative mindsets and build positive ones using simple mental practices.

This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
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#294 Mindful Habit Change Feb 19, 2024

Show notes

In this episode, I share mindfulness tools that will help you shape your habits with greater intention, clarity, and purpose.

#293 Nate Klemp – Open Feb 12, 2024

Show notes

Nate Kemp is a NYT bestselling author and mindful philosopher. In this episode, we discuss how to keep from closing off while living in our information-soaked world and his new book, Open.
This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Twitter
Website
Facebook

#292 See Clearly, Suffer Less Feb 05, 2024

Show notes

In this episode, I share how our perspective shapes our experience and why seeing reality clearly frees us from suffering and helps us live the lives we desire.
This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.

Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Twitter
Website
Facebook

#291 Three Ways To Feel More Alive Jan 29, 2024

Show notes

In this episode, I share three important things I focus on that help keep me feeling alive, energized, and optimistic about the future.

#290 The Magic Of Non-Attachment Jan 22, 2024

Show notes

In this episode, I talk about how understanding impermanence helps us stay unattached to our story of what “should be” so we can deeply experience the beauty of what is.

This episode is sponsored by HelloFresh. Go to hellofresh.com/hitmefree and use the code hitmefree to get free breakfast for life.
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Twitter
Website
Facebook

#289 Emotional Wisdom Jan 15, 2024

Show notes

In the episode, I share why we often shortchange what our emotions are trying to tell us and how we can live better lives by learning to hear our own emotional wisdom.
This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.

#288 We Are All Background Characters Jan 08, 2024

Show notes

In this episode, I talk about letting go of the parts of our ego that keep us feeling above other people so we can deeply connect in meaningful ways.
This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.

#287 Why It's Good When Things Don't Work Out Jan 01, 2024

Show notes

In this episode, I talk about how we can take advantage of moments when things don’t work out and create even better outcomes than we had imagined.
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Twitter
Website
Facebook

#286 Michael Phillip – Do The Hard Thing Dec 28, 2023

Show notes

Michael Phillip is host of the Third Eye Drops podcast. In this episode, we talk about the creative shift of Andre 3000, overcoming mental resistance, and the power of Memento Mori.

This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.

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