Show notes
Your belief system can affect your bowel movements. In this episode, Dr. Motley explores what perfectionism has to do with constipation and how, through herbs, body adjustments, and emotional work, you can teach your body to let go and improve your bowel movements. Show notes⬇️
Recommendations:
Homeopathic Remedies for Constipation: https://dbscript.com/product/ver/
Neuro-Emotional Technique
Homeopathic Remedies to support NET: https://www.netmindbody.com/more-information/net-remedies-support/
Look into Cina: https://ca.iherb.com/pr/boiron-cina-30c-calm-remedy-approx-80-pellets/57886
Herbals:
Morinda: https://shorturl.at/vyRZu
Scutalleria: https://shorturl.at/hlCtN
Cascara Sagrada
Senna
Aloe Vera in herbal form
Psyllium
Link to Chinese Medicine Organ/Emotions Chart: https://naturalpainsolutions.com.au/chinese-body-clock-emotions/
Large Intestine → Letting go, release, boundaries
Paired organ: Lung
Primary emotions involved: Grief, Sadness, Holding on (to people, events, identities, or beliefs)
Common TCM Constipation Patterns
→ Dryness (Lung–LI dryness)
Often seen after grief, loss, prolonged sadness
Stools are hard, dry, difficult to pass
→ Qi stagnation
Emotional suppression, resentment, rigidity
Sensation of “wanting to go but can’t”
→ Heat
Irritability, frustration, overdrive
Dry stools with discomfort
→ Deficiency
Chronic stress, burnout, depletion
Weak urge, incomplete evacuation
If you can relate, here’s an internal check-in you might want to do: Ask yourself, “what am I holding onto because it once felt safe?”
------
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Doctor Motley
Instagram
Facebook
Website
------
*Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.
*Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/
*Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15
Learn more about your ad choices. Visit megaphone.fm/adchoices
Our TOPPODCAST Picks 
Stay Connected
