American Glutton

Latest Episodes:

Nagina Abdullah: Weightloss Coach Jan 15, 2024

Show notes

Today on American Glutton, we'll hear from Nagina Abdullah, who lost 40 pounds by boosting her metabolism using real food. Nagina is a weight-loss coach for women in midlife and founder of the website MasalaBody.com. She teaches women to slim down naturally especially when what worked before no longer works. She focuses on natural formulas to combine and time metabolism-boosting foods to reduce belly fat and overall weight gain in midlife. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and has helped over 1,500 midlife women successfully lose weight and create a lifestyle change.

The top spice to increase metabolism

https://masalabody.com/SweetSpicePDF/

Metabolism boost workshop: https://masalabody.com/boost

Hosted on Acast. See acast.com/privacy for more information.

Daniel McKenna: Fitness Expert Jan 08, 2024

Show notes

Daniel McKenna is one of the most in-demand celebrity fitness trainers in NYC, a former tread & strength instructor at Peloton, and creator of The Irish Yank Fitness App. Today he joins Ethan to discuss all things exericse and diet, and how to get going in the New Year ahead.

Hosted on Acast. See acast.com/privacy for more information.

2024 New Year, New You! Jan 01, 2024

Show notes

Another New Year is upon us, and it's the time when we all set goals and intentions for the road ahead. We asked some of American Glutton's favorite guests for their advice and expertise on starting the new year off right, and setting yourself up for long-term success.

Be sure to follow along with our guests from today's episiode!

Jason and Lauren Pak

Jasonandlaurenpak.com

Dr. Spencer Nadolsky

Drspencer.com

John Glaude

https://www.instagram.com/obese_to_beast

Dr. Will Cole

drwillcole.com

Dr. Paul Saladino

paulsaladinomd.co

Dr. Adeel Khan:

https://www.instagram.com/dr.akhan

James Clear

Jamesclear.com

Hosted on Acast. See acast.com/privacy for more information.

John Glaude: Certified Nutrition Coach Dec 25, 2023

Show notes

John Glaude's 170-Pound Weight-Loss Journey is as inpiring as it gets. Ethan welcomes John back for a conversation on motivation, goals and mindset, as only these two can have.

Hosted on Acast. See acast.com/privacy for more information.

Life-Long Changes Dec 21, 2023

Show notes

In this bonus episode, Ethan responds to a listener's question about sustaining long term change in diet and exercise, despite repeated challenges. This advice is valuable for anyone on a health, nutrition, or weight loss journey as we prepare to enter the new year.

Hosted on Acast. See acast.com/privacy for more information.

Funk Roberts: Author, Fitness Expert Dec 18, 2023

Show notes

With 25 plus years’ experience, Funk has helped millions of fitness enthusiasts, combat fighters, trainers, and coaches reach their fitnessa goals and improve athletic performance. Funk’s dedicated mission is to help people build their best body and live a healthy, happy and productive life. As we get closer to the New Year, Ethan and Funk discuss goals for the future.

Hosted on Acast. See acast.com/privacy for more information.

Ian Michaud: Personal Trainer and Nutritionist, Founder of the Michaud Method Dec 11, 2023

Show notes

Ethan is joined by Ian Michaud, creator of The Michaud Method, who has been working with clients to transform their bodies and lives for over 10 years. He is passionate about helping people reach their goals through accountability, nutrition adherence, weight training and more.

Hosted on Acast. See acast.com/privacy for more information.

Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org Dec 04, 2023

Show notes

Today on American Glutton, NutritionFacts.org Founder Michael Greger, MD is back with "How Not to Age: The Scientific Approach to Getting Healthier As You Get Older," which reveals the evidence-based science to stop aging and chronic illness in its tracks. The book explains how to maneuver your diet so it regulates your body’s own natural processes to avoid the most common diseases and chronic illnesses and stave off aging in general.

Hosted on Acast. See acast.com/privacy for more information.

Jake Muise: CEO and Founder of Maui Nui Nov 27, 2023

Show notes

Today Ethan is joined by Jake Muise, founder of Maui Nui, which grew out of his passion to create a full-bodied solution that saw Hawaii's deer as both a non-native species in need of active population management as well as an incredible food resource whose sustainability and viability needed to be ensured in the long term.

Hosted on Acast. See acast.com/privacy for more information.

Dave Manheim Nov 20, 2023

Show notes

Ethan's guest today is Dave Manheim, American self-help and comedy podcast host, who shares his personal experiences of substance use and addiction.

Hosted on Acast. See acast.com/privacy for more information.