Amber on Podcasts

Latest Episodes:

113: How Visualization Helps You Accomplish Your Goals feat. Jim Kwik May 07, 2020

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One of the most important components of building the life you want is your ability to visualize. You have to know where you are going in order to know what you should be doing today. In this episode, I discuss the power of visualization and the impact it has on your ability to accomplish your goals, why being able to do something in your head greatly increases your chances of being able to do it in real life, and the evidence and research that proves visualization works and how you can apply it today. Website: www.mytalkingdollars.com

112: How To Create Habits That Stick feat. BJ Fogg Apr 30, 2020

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Feeling good is important when you are trying to create new behaviors because the top goal is to make people feel successful. In any product or service that is what keeps us coming back. The feeling of success is what wires in the habit, not repetitions. When you do something and feel successful that behavior becomes more automatic and you are more likely to do it in the future. In this episode, you will learn how to change your behavior and develop new healthy habits that enhance your life, why people struggle with creating new habits using the traditional methods that set us up for failure, and the skills of behavior change and how to implement them yourself. Website: www.mytalkingdollars.com

111: Why Perfectionism Limits Your Ability To Be Great feat. Jewel Apr 24, 2020

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In this episode, you will learn how Jewel went from homelessness to fame, the three keys you need to make a change in your life, and why perfectionism limits your ability to be great. Website: www.mytalkingdollars.com

110: You Get What You Give feat. Jamie Kern Lima Apr 17, 2020

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In this episode, I share the story of entrepreneur, Jamie Kern Lima and how she co-founded a cosmetics company in her living room and grew it to a billion dollar business. I discuss Jamie’s mission to mentor, inspire, and empower other women to go after their dreams and experience the freedom of living authentically. You will learn why it’s important to remember you get what you give and why trusting your gut is the best advice for anyone who wants to make an impact or build something of value. Website: www.mytalkingdollars.com

109: No One Is Coming To Save You, You Have To Save Yourself Apr 10, 2020

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With so many people unemployed or at risk of losing their jobs now is the time for reinvention, for finding out more about yourself and what you want out of life. In this episode, I discuss why now is the best time to choose yourself, the lessons I learned from my last job loss and how they are impacting my current job loss, and why it's important to remember that no one is coming to save you, you have to save yourself. Website: www.mytalkingdollars.com

108: The 4 Gifts Of Life In Quarantine Apr 03, 2020

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In this episode, I share the four gifts of life in quarantine. The four things we are re-discovering as humans and how they make our lives better. I talk about technology and the pivotal role it plays in our survival, how more time outdoors is making us all a little less crazy, why reading gives us more freedom, and how love and acknowledging others can bring us together even when we are apart. Website: www.mytalkingdollars.com

107: Inspiration In COVID-19 Mar 27, 2020

Show notes

We always adapt that is our nature as humans. We are so much stronger than we think and it’s times like these when our strength is proven when we become better as a result of our pain, when we rise above and rise together to solve problems and help each other lead better lives. In this episode, I discuss who we need to remember during this time of crisis, how you can still be the hero of your story, how COVID-19 is relieving our decision fatigue, and how one grocery chain in Texas is inspiring us all. Website: www.mytalkingdollars.com

106: How To Optimize Women's Brain Health For Longevity feat. Dr. Lisa Mosconi Mar 20, 2020

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In this episode, I share how women's and men's brains are different, but not in the way you think, the risks women have and what we need to watch out for, and the 3 actionable things you can do to protect your brain today. Even if you’re a man listening to this episode, this is an important topic because we all have women in our lives that we care about. Please share this episode with the women you love in your life. Website: www.mytalkingdollars.com

105: How To Be The Hero Of Your Own Story Mar 13, 2020

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Sometimes what you think is the worst thing that ever happened to you turns out to be the best thing that ever did. In this episode, I share what it means to be the hero of your own story and how to do it, why sometimes darkness brings the most beauty, and how to identify your philosophy and the impact it has on your life. I learned how to be the hero of my story and it changed my life for the better. Listen and learn how I did it and how you can do it for yourself. Website: www.mytalkingdollars.com

104: How To Bounce Back & Be Stronger feat. James Altucher Mar 06, 2020

Show notes

James Altucher is a hedge fund manager, entrepreneur, venture capitalist, author, podcaster, and one of my favorite people of all time. In this episode, I share a story about James and how he went from losing $15 million to rebuilding his life and then losing it all again. You will learn why failure is necessary for success, why the best investment you can make is in yourself, and why a college degree is no longer needed. Website: www.mytalkingdollars.com

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