Amber on Podcasts

Latest Episodes:

263: 3 Ways To Use Gratitude To Improve Your Mood Mar 24, 2023

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In this episode, I share my 3 favorite ways to practice gratitude and how you can use them in your life. Website: www.mytalkingdollars.com

262: How Self Compassion Can Change Your Life Mar 16, 2023

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In this episode, I share 5 things I do to get myself back on track when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs. Website: www.mytalkingdollars.com

261: How Doing The Work Creates Massive Change In Your Life Mar 10, 2023

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In this episode, I share how putting in the work to heal, grow & connect to your authentic self can create massive change in your life. Website: www.mytalkingdollars.com

260: 3 Ways To Overcome Imposter Syndrome feat. Amy Morin Mar 03, 2023

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When you are most likely to experience imposter syndrome and how to overcome it. Website: www.mytalkingdollars.com

259: How Reflecting On Your Past Can Empower You Today Feb 24, 2023

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In this episode, you will learn how reflecting on your past can empower you in the present. Website: www.mytalkingdollars.com

258: 2 Reminders For Applying The Hero's Journey To Your Life feat. Steven Pressfield Feb 17, 2023

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In this episode, I share 2 lesson's from the hero's journey and how you can use them to reframe what you are experiencing right now. Website: www.mytalkingdollars.com

257: How The Activities We Do In Consumption vs. Production Impact Our Mood Feb 10, 2023

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In this episode, you will learn how the activities we do in consumption vs. production impact our mood and well-being and how we can maintain balance. Website: www.mytalkingdollars.com

256: 6 Tools To Help You Get Your Life On Track Feb 03, 2023

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In this episode, I share 6 tools to to move forward and get your life on track. Website: www.mytalkingdollars.com

255: Lessons From The Longest Study On Happiness feat. Robert Waldinger, MD & Marc Schulz, PhD Jan 26, 2023

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In this episode, I share the results from the longest study on happiness & how you can use the findings to improve your quality of life. Website: www.mytalkingdollars.com

254: 3 Tools To Keep Your Light Burning Bright feat. Brene Brown Jan 20, 2023

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In this episode, you will learn what it means to protect your light & 3 tools to help you spend more time with the people who let your light shine. Website: www.mytalkingdollars.com

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