Amber on Podcasts

Latest Episodes:

153: The Lost Art Of Giving A F*ck feat. LaRayia Gaston Feb 12, 2021

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“The world didn’t get this way because we all cared too much.” - Larayia Gaston In this episode, I share my story of failure and what led me to almost become homeless, why 50% of foster kids end up being homeless, and what you can do to help the displaced in your community. Website: www.mytalkingdollars.com

152: How The Food You Eat Affects Your Brain feat. Shawn Stevenson Feb 05, 2021

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In this episode, you will learn what to do to get your brain healthy so you can live longer, the impact of leaky brain, and how neuroinflammation impacts weight loss. Website: www.mytalkingdollars.com

151: How To Deal With Anxiety feat. Sarah Wilson Jan 29, 2021

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In this episode, you will learn how our culture is designed to make us more anxious, how to work with anxiety instead of letting it work against you, and understanding the science between gut health and mental health. Website: www.mytalkingdollars.com

150: How To Show Up For Yourself & Surpass Your Goals Jan 22, 2021

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In this episode, you will learn the benefits of building your own platform, what happens when you choose to show up for yourself and surpass your goals, and the top 3 things I learned from podcasting that everyone can do and benefit from. Website: www.mytalkingdollars.com

149: Tips For Learning & How To Have A Growth Mindset feat. James Altucher & Jay Wujun Wow Jan 15, 2021

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The more skills you develop, the luckier you get. In this episode you will learn, how I used James Altucher’s tips for learning to transform my life from rock bottom to thriving, the difference between a fixed mindset and a growth mindset, and why it is good to emulate the ones you admire. Website: www.mytalkingdollars.com

148: How Knowing Yourself Improves Your Life Jan 08, 2021

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In this episode, you will learn why we see certain signs in life, how they influence us, and the benefits of knowing yourself and designing the life you want. Website: www.mytalkingdollars.com

147: How To Build Mental Toughness feat. Joe De Sena Dec 31, 2020

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This episode is all about resilience, strength, and building mental fortitude. You will learn, how to build mental toughness, what to do when you want to quit, and the benefits of doing something that scares you. Website: www.mytalkingdollars.com

146: How To Deal With Toxic People feat. Steve Cohen Dec 25, 2020

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In this episode, you will learn how to protect yourself from toxic people while still being a kind and generous person, how to avoid getting stepped on, and how to deal with toxic people in your family. Website: www.mytalkingdollars.com

145: Stop Living In The Past & Start Creating Your Life feat. Peter Crone Dec 18, 2020

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In his episode, you will learn why you can't create the life of someone you don't believe yourself to be and how to break away from being addicted to your history so you can create the life you dream of. Website: www.mytalkingdollars.com

144: For Big Change Start With A Tiny Habit feat. BJ Fogg Dec 11, 2020

Show notes

Did you know it’s your emotions that create your habits? Not repetition, motivation, or inspiration. How you feel when you do something is what impacts your likelihood to do it again. In this episode, you will learn why the traditional method of behavior change set us up for failure and how to use the Tiny Habits technique to make changes in your life today. Website: www.mytalkingdollars.com

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