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ALLSMITH — Health & Fitness
ALLSMITH

Welcome to ALLSMITH – where mindset meets mastery, and we forge the tools for an unstoppable life. Led by Bryce Smith, a former pro athlete turned wellness guru and lifestyle architect, ALLSMITH is your blueprint for personal growth, peak performance, and designing a life on your terms. This is more than a brand; it’s a movement rooted in living boldly, breaking limits, and thriving with intention.

Each episode dives deep into transformative conversations with world-class athletes, thought leaders, and unconventional minds who’ve mastered the art of living unapologetically. Whether you’re here to unlock untapped potential, shape a more fulfilling lifestyle, or gain fresh insights to supercharge your day, ALLSMITH will keep you hooked with bold ideas, actionable tips, and a fresh perspective on health, wellness, and thriving in today’s world.

Expect laughter, raw stories, and no-nonsense insights into what it takes to become the best version of yourself. Ready to sharpen your mental, physical, and emotional edge? ALLSMITH is your guide—because greatness is forged, not found.

Step in. Join the movement. It’s time to live by design.

Copyright: © 2023 Invictus Mindset

Latest Episodes:

PJ Nestler: Impact Over Significance Jul 07, 2021

Show notes

Host Bryce Smith sits down with the Director of Performance for XPT Life, PJ Nestler. Listen as PJ talks about XPT and practice of performance breathing. We can follow along as PJ walks us through his journey to finding coaching and XPT. He talks about the power of consistency and how the ability to make something simple can be the ultimate sophistication. Breath, move and recover as you listen and learn with PJ Nestler.

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Kevin Koester: Steeling The Show At The Apex Of Fitness Jun 30, 2021

Show notes

Host Bryce Smith sits down with CrossFit Games Champion and Invictus Seattle owner Kevin Koester. Enjoy, as we listen to Kevin talk about how investing in people has been a key to his success in the world of business. We will hear about Kevin’s journey into the world of Fitness and how he eventually found the Invictus family. See how the ability to surrender to the process of learning has been a constant in Kevin’s life. You will not want to miss this episode as Kevin shares his training schedule and what it is like to give “max effort” every day.

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EC Synkowski: The Nutrition Nonnegotiables Jun 23, 2021

Show notes

Host Bryce Smith sits down with the founder of OptimizeMe Nutrition EC Synkowski to discuss finding a balance between diets and focusing on the universal principles of nutrition.
They discuss a variety of different diets, and EC talks about the concept of using the word “and” instead of “or” when we are looking at other diets to create a balanced nutrition plan.
You will not want to miss this episode as EC and Bryce take a vast look at various nutrition topics related to fitness, such as counting macros and the use of supplements.

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Dani Speegle: Inspiring The World Through Authenticity Jun 16, 2021

Show notes

Host Bryce Smith sits down with CrossFit Games athlete Dani Speegle to discuss the power of authenticity and the importance of being human. They peel back the layers of vulnerability and unpack the resilience Dani experienced in the face of adversity through overcoming challenging relationships, a major shoulder injury, and the COVID-19 pandemic.
Throughout life's many challenges, Dani always expresses the utmost enthusiasm and through her training, lifestyle, and platforms truly inspires and empowers women to be unapologetically themselves. This is an episode you do not want to miss as Bryce sits down with Dani a few days before she takes on the West Coast Classic in Las Vegas to earn another trip to the CrossFit Games.

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Poonacha Machaiah: Creating A Positive Societal Shift Through The Compassionate Transformation Of Humankind Jun 09, 2021

Show notes

Host Bryce Smith sits down with global thought leader and CEO of the Chopra Foundation with Deepak Chopra to discuss creating a positive shift through the compassionate transformation of humankind.
Together they sit down to discuss how our attitude and belief system in the face of adversity gives us the power to make radical choices to thrive. At the tail end of a global pandemic and just finishing up Mental Health Awareness month, this is an episode you do not want to miss as it gives direct insight into the mental tools necessary to become a true Warrior Monk.

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Coach Mike G: Coaching and Training Philosophy Jun 02, 2021

Show notes

Host Bryce Smith sits down with NBA performance coach Mike G. to discuss his all inclusive coaching style where he stresses that the best ability is availability. Mike implements coaching styles from many schools of fitness to address sport specificity and injury prevention. You won't want to miss this episode where Mike shares his experiences training NBA All-Stars Anthony Davis and Jrue Holiday along with many other NBA players.

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Aja Barto: The Journey Is The Goal May 26, 2021

Show notes

Host Bryce Smith sits down with 3 time CrossFit Games competitor, former professional baseball player, recreational BigNast, and Dad Bod defy-er, Aja Barto to discuss his journey and his impacts in the worlds of sport, business, fitness, mindset, fatherhood, and so much more. You won't want to miss this episode where we learn how Aja met Invictus founder CJ Martin and the lessons learned, relationships made, and the foundational character that developed thereafter.

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Kari Pearce: Always Be Coachable May 19, 2021

Show notes

Host Bryce Smith sits down with the 3rd Fittest Woman on the planet; Kari Pearce. They discuss her ability to always remain coachable and not taking days for granted. She is a 6x CrossFit Games athlete and crowned the first American on the CrossFit games podium since 2014. You won't want to miss this incredible story and journey of the 4x Big Ten Champion in gymnastics and her dedication to her craft in the world of fitness and business.

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Scott Britton: Founder of Battle Cancer May 12, 2021

Show notes

Host Bryce Smith sits down with Battle Cancer Founder Scott Britton to discuss the battle cancer program and the upcoming battle cancer events. Battle Cancer is the World's Functional Fitness Fundraising Movement designed to help support those affected by cancer directly and secondarily and how movement and mindset can help people live higher quality of lives. This program is designed to get people back to doing the things they love and not simply be labeled as someone with cancer or as a cancer survivor. This program is all about gaining wins through shared suffering and they will be hosting a global event starting June 7, 2021and will hopefully be able to host their first one day event November 6 in beautiful San Diego pending COVID-19 protocols. Tune in to this episode to get more information and check out www.battlecancer.com to sign up and get involved! This is an episode you won't want to miss.

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Hunter McIntyre: Failing Forward May 05, 2021

Show notes

Host Bryce Smith sits down with professional athlete and fitness trainer Hunter McIntyre who has established himself as a dominant force in the world of obstacle course racing. In this conversation, they discuss Hunter's journey with a Peter Pan mindset of adventure and play, and how he applied his encounters with drugs, rejection, and failure to help propel him to become a world champion obstacle course racer. You won't want to miss out on this amazing chat where they explore man's search for meaning, answer seeking, core principles, and applying both passion and purpose to the world of fitness and business. We hope you enjoy this episode.

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