All It Takes Is A Goal

ATG 221: Hills Pay The Bills Mar 17, 2025

Show notes

Nobody loves hills. Whether you’re running, traveling, or chasing a big goal, the uphill parts feel the hardest. But here’s the thing—hills pay the bills. They make you stronger, tougher, and better prepared for what’s next. In this episode, we’re talking about how to reframe hard things, why travel always comes with some woes, and how embracing the climb can lead to the biggest rewards. Because the best things in life? They’re usually at the top of a hill. Let’s start climbing.
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ATG 220: Fear Gets A Voice, Not A Vote Mar 09, 2025

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Fear loves to run its mouth. It shouts worst-case scenarios, whispers doubts, and reminds you of every past failure. But here’s the deal—fear gets a voice, not a vote. In this episode, we’re talking about how to manage the soundtracks fear plays in your head and how to make sure it doesn’t get a say in your decisions. Because if you’re waiting to feel 100% fearless before you take action, you’ll be waiting forever. Let’s flip the script and move forward anyway.
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ATG 219: 4 Lessons I Learned Spending 1,000 Hours Outside Mar 03, 2025

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I spent 1,000 hours outside in 2024—not because I’m a rugged outdoorsman, but because I realized fresh air and big skies make life better. Along the way, I learned four surprising lessons about goals, marriage, and why keeping things simple is the key to actually finishing. If you’ve ever wanted to try a big goal (or just set up a tent without an argument), this episode is for you.
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ATG 218: Frustration or Fuel: Your Choice Feb 24, 2025

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Do you ever feel frustrated that you can’t afford something you really want? My nephew Anderson did. He wanted to go duck hunting and buy a dog—but his bank account had other plans. In this episode, I show him (and you) how to turn frustration into fuel, why a “When I have money, I’ll pay for ___” list changes everything, and how small sacrifices lead to big wins. The goals you can’t see are invisible—so let’s make them clear and take action. Your choice: frustration or fuel.
In This Episode:
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ATG 217: 7 Reasons Most People Never Choose Remarkable Feb 17, 2025

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Do you ever wonder why so many people settle for average? I waited until I was 37 to deal with my procrastination—what was I waiting for? In this episode, I break down the 7 biggest reasons people don’t choose remarkable, why it’s always a choice, and how to stop waiting and start moving. The options are clear: remarkable or average. Let’s talk about how to actually choose remarkable.
In This Episode:
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My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.
Grab my books, Soundtracks and Finish, today!

Episode Artwork Photo by Milo Weiler on Unsplash

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ATG 216: The Choices You Make, Make You Feb 10, 2025

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After 14 years of business travel, I finally hit Delta Diamond Medallion Status—but not for the reasons you might think. In this episode, I break down why I still fly Southwest most of the time, how our daily decisions reveal what we truly value, and why matching your actions to your intentions is the key to success. Whether it’s airline choices, career moves, or how you spend your Saturdays, the choices you make, make you. Let’s talk about how to make better ones.
In This Episode:
Make sure to follow me on Instagram and share with your friends!
Keep up with my book list on GoodReads!
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Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.
Grab my books, Soundtracks and Finish, today!
Photo by Debdut Chowdhury on Unsplash

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ATG 215: The Fix: How to Stop Getting in Your Own Way with Ian Morgan Cron Feb 03, 2025

Show notes

What if the key to real transformation has been hiding in plain sight?
In this episode, I sit down with Ian Morgan Cron—bestselling author, psychotherapist, and Enneagram expert—to talk about his brand-new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between.
We dive into why the 12 Steps aren’t just for people in recovery, how they offer a practical roadmap for anyone feeling stuck, and how self-awareness (with a little help from the Enneagram) can be a game-changer. If you’re tired of trying to change and getting nowhere, this episode just might be the fix you’ve been looking for.
Ian’s Book List:
The Brother’s Karamazov by Fyodor Dostoevsky
New Seeds of Contemplation by Thomas Merton
The Gift of Being Yourself by David Benner
Jayber Crow by Wendell Berry
Say Nothing by Patrick Radden Keefe
Finding Meaning in the Second Half of Life by James Hollis
Falling Upward by Richard Rohr
In This Episode:
Check out Ian's website where you can find the enneagram assessment!
Find Ian's newest book, The Fix, wherever quality books are sold
Check out the Typology Podcast and you can listen to my episode!
You can also follow Ian on Instagram
Make sure to follow me on Instagram and share with your friends!
Keep up with my book list on GoodReads!
Sign up for my newsletter, Try This!
Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.
Grab my books, Soundtracks and Finish, today!

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ATG 214: Be Kind to Yourself Jan 27, 2025

Show notes

If I spoke to my wife the way I talk to myself, we’d be divorced. Success doesn’t come from being your own worst critic—it comes from learning to be your best friend. In this episode, I’m sharing how kindness, simplicity, and a little grace can change everything.
In This Episode:
Make sure to follow me on Instagram and share with your friends!
Keep up with my book list on GoodReads!
Sign up for my newsletter, Try This!
Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.
Grab my books, Soundtracks and Finish, today!
Photo in episode artwork by Karsten Winegeart on Unsplash

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ATG 213: My Word for the Year: Remarkable Jan 20, 2025

Show notes

This year, I'm embracing a new mantra: "I don't want to be relatable; I want to be remarkable." In this episode, I share the pivotal moment that led to this revelation and how it’s shaping my approach to life and goals in 2025. Join me as we explore what it means to pursue a remarkable life and how you can do the same.
Plus, discover details about my upcoming live event, "Remarkable YOU," happening April 14-15, 2025, in Franklin, TN. Get your ticket at jonacuff.com/live. Let's make 2025 the year we all become remarkable.
In This Episode:
Grab your ticket for Jon’s Remarkable You Live Event!
Make sure to follow me on Instagram and share with your friends!
Keep up with my book list on GoodReads!
Sign up for my newsletter, Try This!
Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.
Grab my books, Soundtracks and Finish, today!

Episode Links: