Align Podcast

Latest Episodes:

Lauren Roxburgh: Psychosomatic Medicine, Relieving Stress in the Mind-Body | Ep. 227 May 23, 2019

Show notes

Lauren Roxburgh is a best selling author, internationally renowned wellness educator and speaker, frequently dubbed “The Body Whisperer.” Roxburgh is the go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Named the “Body Alignment Pro” by Vogue, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine, and one of the 16 Women in Wellness to Watch in 2019 by Chalkboard Magazine. She’s also the founder of the Aligned Tribe Community, the virtual Aligned Life Studio and the creator of the signature Aligned Healing Tools

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabby Reece: Meaning of Success, Stress Hacks, Lessons of Motherhood | Ep. 226 May 13, 2019

Show notes

Gabby Reece is considered one of the greatest women's beach volleyball players of all-time. As though that wasn't enough, she's also a successful model, actress, writer and fitness expert.

This episode was recorded over the phone (apologies for the audio quality) and was one of most insightful explanations of success, motherhood and self-development I've had. Enjoy!

Learn more about what Gabby has been up to at www.xptlife.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Fletcher: Meditation for Better Sex & Productivity | Ep. 225 May 07, 2019

Show notes

Emily Fletcher is the founder of Ziva, the creator of The Ziva Technique and regarded as the leading expert in meditation for high performance. The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch and recently released her book, Stress Less, Accomplish More.

She's one of the most genuine humans I've had the opportunity to record with and I'm excited to bring this conversation to you!

Find Emily at zivameditation.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Chris Ryan: Antifragile, Wealth Paradox, Civilized to Death | Ep. 224 Apr 30, 2019

Show notes

Dr. Chris Ryan is the writer of the best-selling book 'Sex at Dawn' and the soon to be best-seller 'Civilized to Death'. He is one of my absolute favorite thinkers on all things anthropology, sexuality and the this strange human experience. Visit him at https://chrisryanphd.com/ Enjoy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniele Bolelli: Power of History, Meaning of Freedom, Play | Ep. 223 Apr 21, 2019

Show notes

Daniele Bolelli is an Italian-American writer, university professor, martial artist, and podcaster based in Southern California. He is the author of several books on philosophy, and martial arts, including On the Warrior's Path.

I'm grateful to call him a friend and honored to bring this expansive conversation to you! Visit him at http://www.danielebolelli.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelli Tennant: Radical Honesty, Autoimmune Disease, Ayahuasca | Ep. 222 Apr 15, 2019

Show notes

Kelli Tennant has had a fascinating journey through elite athletics and superficial validation on national tv to being bed-ridden with what was a mysterious illness. She's been through countless doctors and diets and has come to understand chronic illness in a way few do and shares some tools she's learned along the way. I greatly enjoyed having this conversation with Kelli, enjoy!

Check out the Ceremony Wellness Podcast and learn more about Kelli at kellitennant.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

JP Sears: Emotional Intelligence, DMT, Body Language | Ep. 221 Apr 08, 2019

Show notes

JP Sears is a best-selling author, podcast host and YouTube celebrity for his hilarious Ultra-Spiritual parody videos. I truly value JP's contribution to the world and am grateful to share his insights here!

This conversation was recorded in JP's back-yard under the influence of far too many Topo Chicos. Enjoy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jack Kruse Round Table II: Bioelectricity of Movement, Re-Balancing Your Neurochemistry | Ep. 220 Apr 02, 2019

Show notes

I have a treat to share with you today: four of the world’s foremost biohacking experts getting vulnerable at the end of a long day and asking each other the questions that most people don’t even know they should be asking.

We have friend of the show Dr. Jack Kruse, a neurosurgeon, the CEO of Optimized Life, and our front lines against the onslaught of EMFs.

Then we have Luke Storey, also know as the Life Stylist and one of the most personable, intelligent podcast hosts and bio-hackers you'll come across.

And, last but not least, we have Matt Maruca, one of the world’s youngest biohackers, founder of Ra Optics, and a man on a mission to end chronic disease by addressing mitochondrial dysfunction. So, basically, it’s four guys freaking out in a hotel room about all of the things going wrong in the world right now – and what you can do to protect yourself, or at the very least, minimize the damage if you live in a big city. But this is only part one of this conversation. After you’re done, head over to Lukestorey.com/lifestylistpodcast to check out part two!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mercola: Sun Myths, Infrared Light, Cold Plunges | Ep. 219 Mar 26, 2019

Show notes

Dr. Joseph Mercola a multiple time New York Times best-selling author and one of the most important disruptors in the health-care space. He has been passionate about health and technology for most of his life. As a doctor of osteopathic medicine (DO), he treated thousands of patients for over 20 years.

This conversation gets into the myths we've heard since we were kids about the dangers of the sun and the value of cold exposure.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Laura Berman: Laws of Attraction, Sexual Energy, Tao of Sex | Ep. 218 Mar 21, 2019

Show notes

Dr Berman is the world’s leading expert in sex, love and relationships. She earned two Masters and a PhD degree from New York University and has spent the last several decades helping individuals and couples around the globe love and be loved better. In addition to her clinical practice, Dr Berman is the award winning host of the nationally syndicated show, Uncovered Radio with Dr Laura Berman. She’s been honored with a Gracie Award for Best Talk Radio Show Host and recently was named one of Radio Ink’s Most Influential Women in Radio. Dr Berman is also a best-selling NY Times author of eight books, and hosted and starred in several television shows, including OWN’s In the Bedroom with Dr Laura Berman, The Dr Laura Berman Show, and Sexual Healing on Showtime. Dr Berman is a well loved and regular expert on love and relationships on television, radio and written media and is on the advisory board of the Dr Oz show.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected