This week Janey chats to Ivan one of the therapists at
Delamere on Somatic Breathwork
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For this episode we have teamed up with SoberProof
SoberProof does exactly what it says on the tin – it's an
app that combines randomised testing with video verification and the active involvement of a "companion" (family, friend, coach) to create an unbreakable chain of accountability and trust. It has been specifically designed to help repair relationships that have been damaged by alcohol, addressing issues that other sobriety tools have not. May have heard Edward, Founder of SoberProof
- Healing Relationships ... one check-in at a time last week
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Ivan Broad is one of the country’s leading practitioners of somatic breathing techniques.
As well as private practice, he delivers this treatment at Delamere, the UK’s only purpose built addiction treatment clinic. He says: “Breathwork is a stand alone process and is an excellent way of lifting layers of trauma. Trauma sits in the cells and tissue of the body. I am dedicated
to improving and refining the quality of the methods I can offer to clients.
Breathwork helps clients integrate trauma and process unresolved issues.”
Ivan’s book recommendation
A little book of selfcare
https://amzn.to/4elL9JM
It didn’t start with you
https://amzn.to/47rpygI
Our next Family Constellations is Sun 24 Sept TBC in Herts
Please join me too on one of my book tour dates – From Wham! to Woo – A Life on the mic is out in October, dates across the UK
https://www.thesoberclub.com/from-wham-to-woo-book-tour-24/
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