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    Health & Fitness

    Aha! Moments with Elliott Connie

    Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self.

    In 5 short minutes, I hope to leave you saying “…Aha!” as you apply these lessons to your own life.

    My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.

    Thanks for listening! — EC

    Work With Me: elliott@elliottconnie.com

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    Copyright: © 2021 Elliott Connie

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    Latest Episodes:
    Controlling Your Anger May 01, 2026
    Show notes

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    Anger in the Present Apr 30, 2026
    Show notes

    Anger is part of us and important, but so are other things.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    Worth Defending Yourself Apr 29, 2026
    Show notes

    If you feel like you're worth protecting, you will feel natural anger.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


    Accumulative Anger Apr 28, 2026
    Show notes

    How can we lessen the build of our anger?

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Work With Me: elliott@elliottconnie.com


    Anger is the Appropriate Response Apr 27, 2026
    Show notes

    Be angry enough to take action.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Text me at 972-426-2640 so we can stay connected!

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    Work With Me: elliott@elliottconnie.com


    Burnout is Curable Apr 24, 2026
    Show notes

    Let's recover from burnout together.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Work With Me: elliott@elliottconnie.com


    Choosing Yourself Sometimes Apr 23, 2026
    Show notes

    Sometimes, you don't have to show up.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Work With Me: elliott@elliottconnie.com


    Boundaries Around Burnout Apr 22, 2026
    Show notes

    Unplugging and reevaluating can help open the door to calm and peace.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Work With Me: elliott@elliottconnie.com


    Signs and Solutions of Burnout Apr 21, 2026
    Show notes

    What ways can we recapture joy?

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Text me at 972-426-2640 so we can stay connected!

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    Work With Me: elliott@elliottconnie.com


    On Burnout Apr 20, 2026
    Show notes

    Let's be kind to ourselves today.

    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

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    Text me at 972-426-2640 so we can stay connected!

    Support me on Patreon!

    Twitter: @elliottspeaks

    Instagram: @elliottspeaks

    Work With Me: elliott@elliottconnie.com


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