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    Fitness

    Ageless Athlete — Healthy Aging for a Strong, Capable Life

    Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly. 

    Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health—and what actually helps us keep doing the things we love for decades.

    Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real tim

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    Latest Episodes:
    Why Some Athletes Keep Getting Better With Age Jan 10, 2024
    Show notes

    Ageless Athlete explores what it takes to stay strong, curious, and capable for life.

    Hosted by Kush Khandelwal, the show features conversations with athletes, coaches, scientists, adventurers, and everyday people who continue to push themselves physically, mentally, and creatively as they age.

    From climbers and runners to cyclists, surfers, skiers, longevity experts, and people reinventing themselves in their 50s, 60s, 70s, and beyond — each episode looks at the habits, mindsets, struggles, and choices that help people stay in the game for the long haul.

    This isn’t about chasing eternal youth.

    It’s about resilience, purpose, movement, adaptation, and building a life that keeps you engaged.

    New episodes weekly.

    Find more at agelessathlete.co or subscribe on Apple Podcasts, Spotify, YouTube, or wherever you listen.

    Support The Show Love the show? Here’s how to support it https://buymeacoffee.com/agelessathlete

    📺 Full video episodes on Youtube for free


    Ageless Athlete is a podcast about healthy aging for people who want to stay strong, active and capable for life. Conversations explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health, and what it takes to keep doing the things you love as you get older


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