Show notes
Get into your workout brain with these Affirmations for Your Workout Warmup. The music is more upbeat on this one!
The sister episode to this one is Episode 168 Starting Your Workout
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Want More Episodes Like this One?
Episode 231 Your Workout Warmup
Episode 168 Starting Your Workout
Episode 124 Positive Body Image
Episode 46 One Minute Before Your Workout
Episode 45 30 Seconds After Your Workout
Episode 5 Exercise Affirmations
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Grounding Meditation
45 Minute Morning Playlist
This is My New Body
Toe to Head Progressive Relaxation
Work Playlist
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