Adventure Sports Podcast

Latest Episodes:

Ep. 1091: Annie Dike - Sailing Revisited Jul 18, 2025

Show notes

Sailing: Annie Dike's 10,000+ bluewater miles on her Outbound 46 – from Florida Keys to Maine, Cuba, Bahamas, Azores and beyond, with bestselling books and timeless stories of grit and grace on the open water.

Today, we’re thrilled to revisit a true sea-bound storyteller, Annie Dike. She’s a sailor, author, and captain who’s logged over 10,000 bluewater miles aboard her Outbound 46, Ubiquitous. From the sun-soaked Florida Keys to the rugged coasts of Maine, Annie’s journeys have taken her across the Atlantic to Cuba, the Bahamas, the Azores, and beyond.

When she’s not navigating the high seas, Annie’s penning bestselling books like Salt of a Sailor, Keys to the Kingdom, and None Such Like It, or sharing her adventures through her blog, Have Wind Will Travel. A USCG-licensed captain and legal marketing consultant, Annie’s a master of balancing life on land and at sea, all while inspiring us with her tales of grit, grace, and the open water.

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Ep. 1090: Mimi Zieman - Tap Dancing on Everest Jul 16, 2025

Show notes

Everest expedition: Mimi Zieman as the only female medic on the 1988 east face climb – from New York City girl to high-altitude adventurer, overcoming challenges, following gut instincts, conquering self-doubt, and finding meaning through adventure.

In this episode of the Adventure Sports Podcast, Mimi Zieman shares her incredible journey as the only female medic on an expedition to the East Face of Everest in 1988. She discusses her unlikely path from a New York City girl to an expeditioner, the challenges she faced, and the personal growth that came from her experiences. Mimi emphasizes the importance of following one's gut instincts, overcoming self-doubt, and the value of adventure in finding meaning in life. Her memoir, 'Tap Dancing on Everest,' captures the essence of her journey and the lessons learned along the way.

Chapters

00:00 Introduction to Adventure on Everest

05:44 Tap Dancing: A Unique Perspective

07:13 The Challenges of the East Face

09:47 Becoming the Medic: An Unlikely Role

12:36 Facing Trauma and Self-Doubt

15:36 Growth Through Adventure

18:29 Lessons from the Medical Field

20:24 The Motivation Behind the Book

22:39 Connecting with Gut Instincts

26:32 Navigating Life's Pivots

27:23 The Role of Intuition

28:32 Finding Meaning in Life

30:39 Commitment and Perseverance

32:37 Facing Fear in Extreme Situations

33:59 Embracing New Adventures

36:02 The Power of Storytelling

37:50 Overcoming Self-Doubt

38:35 Taking the Leap

41:46 The Journey of Writing

44:02 The Importance of Experience

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Ep. 1089: Scott Taylor - SCUBA! Revisited Jul 11, 2025

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SCUBA Diving: Exploring the Otherworldly Underwater World – Weightless Adventures, Flying with Alien-Like Creatures, Octopus Encounters, Sea Anemones, and Scott Taylor's Timeless Insights.

Have you tried SCUBA yet? SCUBA diving is a whole different type of adventure sport. Other worldly? Quite. Weightless? Of course. Like flying? Some say it is. Flying with creatures that seem to be from another planet? Ever really look at an octopus or a sea anemone? And who better to fill us in on the wonder of the sport than Scott Taylor! This is a revisited episode from nine years ago, but I have always loved this one because Scott is top rate!

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Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work Jul 09, 2025

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Adventure Lifestyle: Ira Hayes' Thrilling Path from Pilot to Base Jumping, Paragliding, and High-Risk Adventures – Breath Work, Risk Management, Cuba Sailing Escape, and Living Passionately.

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions.

https://www.instagram.com/bro_stokely

https://www.linkedin.com/in/irahayes/

https://www.amazon.com/Playing-Catch-Cuba-Ira-Hayes/dp/B0DLX1K3WW

Chapters

00:00 Introduction to Adventure and Fearlessness

03:02 Pushing Beyond Comfort Zones

06:04 The Thrill of Base Jumping

08:47 Safety in Adventure Sports

11:56 The Allure of Paragliding

14:54 Navigating Life's Challenges

17:43 The Epic Sailing Adventure

20:50 Surviving the Storm

23:44 Refugee Status in Cuba

26:48 The Journey Back to Safety

33:51 Returning to Cuba: A Personal Journey

35:16 Writing as Tribute: A Father's Legacy

37:30 The Importance of Adventure and Experience

41:21 Navigating Challenges: The Essence of Leadership

41:45 The Unexpected Path to Flying

44:35 Defining Moments: Life and Death Experiences

46:29 Breathwork: The Key to Performance and Longevity

51:32 Understanding Breathing: A Gateway to Health

53:43 Dojo Air: Merging Technology with Breathwork

56:33 Breathwork in Athletic Performance

01:00:34 Optimizing Breath for Physical Activity

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Ep. 1092: Andrew Todd - Flyathlons Races! Jul 07, 2025

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Join Andrew Todd, the visionary behind the Rocky Mountain Flyathlon, for an exhilarating dive into the world of conservation through recreation. As the founder of Running Rivers, Andrew combines his passions for fly fishing, trail running, and craft beer to create unique events that celebrate the outdoors while raising funds for native fish conservation. Andrew shares stories from the trails and rivers, and explores the innovative "side projects" of Running Rivers—like the Fastest Known Fish, Troutman runs, Fishslapping, and the Nascarp race. Tune in to discover how running, fishing, and a cold brew can make a difference for Colorado’s watersheds. Learn more at runningrivers.org.

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Ep. 1087: 10,000 Miles of Adventures in Alaska - Luc Mehl Revisited Jul 04, 2025

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Packrafting in Alaska: Luc Mehl's 10,000+ Miles of Wilderness Travel by Packraft, Ski, Bike, Foot, and Ice Skates – Insights from The Packraft Handbook Author and Outdoor Safety Expert.

Luc Mehl is an Alaskan adventurer, author, and educator based in Anchorage, known for his extensive wilderness travels and expertise in outdoor safety. Born and raised in McGrath, Alaska, he has traveled over 10,000 miles across Alaska by packraft, ski, bike, foot, and ice skates. Mehl is an award-winning author of The Packraft Handbook, a comprehensive guide to packrafting, which earned accolades such as the National Outdoor Book Award and Banff Mountain Book Competition Guidebook Winner. He holds graduate degrees from MIT and UCSB in geology and geophysics, works as an environmental data scientist, and teaches at Alaska Pacific University.

Find out more about Luc:

Thingstolucat.com

IG: @lucmehl

His book, The Packraft Handbook: Thingstolucat.com/packrafthandbook

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Ep. 1086: Jacob "Val" Myers - Antarctica and other Expeditions Jul 01, 2025

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Skiing to the South Pole: Jacob Val Myers' Solo Antarctic Attempt – Backstory from Appalachia, Health Challenges, Mission Abort, Crazy Mountain 100 Ultra, Conservation, Community, and Advice for Adventurers.

Curt Linville interviews Jacob Val Myers, a remarkable athlete known for his extreme adventures, including an attempt to ski solo to the South Pole. Val shares his backstory, detailing his upbringing in Appalachia and his passion for outdoor activities and conservation. He recounts his challenging expedition in Antarctica, the tough decision to abort the mission due to health concerns, and his experiences running the Crazy Mountain 100 ultra marathon. Val emphasizes the importance of community and conservation efforts, discusses his upcoming book, and shares advice for aspiring adventurers.

More info here:

https://www.instagram.com/vertboyval?igsh=OTNvcnNwMDc0emp5&utm_source=qr

https://m.facebook.com/profile.php?id=100085060690038

https://www.gofundme.com/f/hurricane-helene-recovery-along-the-appalachian-trail

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Ep. 1085: Curt Linville - The Value of Family Adventure Jun 26, 2025

Show notes

Adventure Sports: Building Family Bonds and Youth Development Through Outdoor Adventures – Fostering Bravery, Self-Reliance, Tenacity, and Life Lessons with Quality Time in Nature.

In this heartfelt episode of the Adventure Sports Podcast, Curt shares the profound impact of adventure sports on family bonding and youth development. Through personal stories and experiences with his son Caleb, he illustrates how engaging in outdoor activities fosters qualities like bravery, self-reliance, and tenacity. The conversation emphasizes the importance of spending quality time together, learning life lessons from nature, and celebrating milestones. This episode serves as a tribute to the transformative power of adventure in building strong family connections and personal growth.

Music: https://caleblinville.itch.io/worlds-and-realms-27-essential-tracks

Chapters:

00:00 The Benefits of Adventure Sports for Families

09:35 Quality Time vs. Quantity Time in Family Adventures

16:30 Life Lessons from Nature

23:03 Empowering Youth Through Outdoor Experiences

29:07 Encouraging Adventure: Mountain Biking Journey

35:17 Camping Adventures: Embracing the Elements

39:51 Winter Adventures: Learning Survival Skills

45:28 The Thrill of Adventure Sports

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Ep. 1084: Susan Norman - RISK: A Life Saved by the River Jun 24, 2025

Show notes

Paddling: Susan Norman's Journey Through Adventure Sports – Building Emotional Resilience, Healing Trauma, Empowering Women, and the Transformative Power of Nature and Community.

Curt Linville interviews Susan Norman, an experienced paddler and author, about her journey through adventure sports and its profound impact on emotional health and resilience. Susan shares her early experiences with paddling, the challenges she faced in her personal life, and how outdoor adventures helped her cope with trauma and become a parent. The discussion highlights the importance of community, the empowerment of women in adventure sports, and the healing power of nature. Susan's story serves as an inspiring testament to the transformative effects of engaging with the outdoors.

Chapters

00:00 Introduction to Adventure and Healing

03:09 Susan's Journey into Paddling Sports

05:56 The Impact of Adventure on Mental Health

08:58 Facing Fears and Building Resilience

11:57 The Role of Community in Outdoor Sports

14:58 Transitioning from Competition to Parenting

17:54 Parenting Challenges and Outdoor Solutions

20:54 The Connection Between Nature and Healing

23:53 Rivers as Living Entities

26:45 Empowering Women in Adventure Sports

29:40 The Journey of Parenting and Adventure

32:52 The Importance of Resilience in Life

35:39 Conclusion and Reflections on Adventure

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Ep. 1083: Jeremy Carberry - Sea Kayaking the Channel Islands Revisited Jun 20, 2025

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Sea Kayaking: Circumnavigating Santa Rosa Island – Rough Seas, Storms, Elephant Seals, Great White Sharks, and Key Lessons Learned.

Today’s episode we talk with sea kayaking guide and adventurer, Jeremy Carberry, about circumnavigating the Santa Rosa Island of Channel Islands National Park. Jeremy and his crew had to endure rough seas, storms, and elephant seal-covered beaches that prevented them from finding camping spots, as well as great white sharks. He’ll share some of the craziest stories from the adventure as well as some of the most valuable lessons learned.

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