Adventure Sports Podcast

Latest Episodes:

Ep. 1111 - White Water Rafting in Wisconsin? Yep! With Dan Camp Sep 03, 2025

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Join with Dan Camp, the general manager of Wildman Adventure Resort, as we talk about the hidden gems of Northern Wisconsin, particularly its outdoor adventure offerings. We discuss the surprising presence of class four whitewater rafting in the region, the lifestyle of adventure sports, and the importance of guiding in outdoor activities. Dan shares his personal journey into whitewater rafting and the joy of introducing others to the sport, emphasizing the value of experiences over material wealth. The conversation highlights the benefits of engaging in adventure sports for families and the significance of having trained guides to ensure safety and enhance the experience.

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Ep. 1110 Free Diving - Alexander Nilsson Sep 01, 2025

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In this episode, Curt interviews Alexander Nilsson, a Swedish freediving record holder, exploring the depths of freediving, its mental and physical challenges, safety measures, and the profound experiences it offers. Alexander shares his journey into the sport, the importance of mindfulness, and the unique sensations of free fall. He emphasizes the significance of safety, especially in extreme conditions like ice diving, and discusses the various types of freediving competitions. The conversation highlights the mental training involved in freediving and how it translates to everyday life, encouraging listeners to embrace the calmness and be okay with life's challenges.

https://www.alexanderfreediver.com

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Ep. 1109 Crossing Iceland by Foot - Jonathan Morsicato Revisited Aug 29, 2025

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In August of 2019, Jonathan and his brother fast packed a North-South traverse of Iceland. They started in Akureyri and ended in Landmannalaugar where they met their parents for a few days of reprieve on the South side of the Island. In total, they ran/walked 170 miles in 5.5 days with around 20K vert.

@jonnymorsicato

www.thecoyotecollective.com

@thecoyotecollective

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Ep. 1108: Michael and Milton Willis - The 100 Foot Wave Aug 27, 2025

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Listen in as Curt speaks with legendary surfers Milton and Michael Willis about their lifelong journey in surfing. They discuss their early experiences, the evolution of surfing culture, the importance of community, and the health benefits of being in the ocean. The Willis brothers share insights on surfing safety, particularly regarding rip currents, and delve into the thrill and spirituality of big wave surfing. They reflect on their experiences riding massive waves, including the iconic 100-foot wave, and emphasize the importance of respect for the ocean. The conversation concludes with a focus on their legacy and the mission of their organization, Think Waves, aimed at educating others about ocean safety and the joy of surfing.

www.thinkwaves.org

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Ep. 1107: Moose Mutlow with Decades of Search and Rescue Wisdom Aug 25, 2025

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Listen in as Curt visits with Moose Mutlow, an experienced outdoor guide and author, about his extensive background in search and rescue. They discuss the challenges and skills required for search and rescue operations, the impact of technology on outdoor safety, and the importance of calculated risk in adventure sports. Moose shares personal stories and insights from his experiences, as well as the themes explored in his books, which focus on the realities of accidents in the outdoors and the lessons learned from them.

www.moosemutlow.com

https://www.instagram.com/moose mutlow

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Ep. 1106: Karlos Bernart - Bike Packing Revisited Aug 22, 2025

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In this revisited episode Mason visits with Karlos Bernart about his passion for touring by bike and how that grew from the necessity to learn the skills needed to complete the Great Divide Mountain Bike Route. Filled with the desire to create training routes in his local area of Florida, he discovered a talent for connecting green spaces and reviving old pathways and started inviting folks to join his crazy adventures…and they came willingly.

Over 15 years later, Karlos is known as the best bikepacking route builder in Florida and is responsible for getting hundreds of people per year to experience the Florida Wildlife Corridor, many for the first time. You can learn more about Karlos and his Florida-focused routes and guided trips at singletracksamurai.com, on Facebook, and on Instagram @singletracksamurai.

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Ep. 1105 Luke Zolnierowski - Texas Water Safari Canoe Race Aug 20, 2025

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Curt speaks with Luke Zolnierowski, a champion of the Texas Water Safari, known as one of the world's most challenging canoe races. They discuss Luke's journey into canoeing, the unique challenges of training in a landlocked state like Colorado, and the camaraderie found within the canoe racing community. Luke shares insights into the race dynamics, the types of canoes used, and the physical and mental challenges faced during long-distance paddling. The conversation also touches on the beauty of nature experienced while canoeing and the importance of community in the sport.

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Ep. 1104: Dr Kevin Stone - Play Forever: How to Recover from Injury and Thrive Aug 18, 2025

Show notes

In this episode of the Adventure Sports Podcast, Dr. Kevin Stone, an orthopedic surgeon, discusses the importance of injury prevention and recovery in adventure sports. He emphasizes the role of mental focus, nutrition, and daily exercise in maintaining an active lifestyle. Dr. Stone shares insights on common injuries, advancements in orthopedic treatments, and the significance of physical therapy. He also highlights the joy of shared adventures and the need for balance in a busy life, encouraging listeners to prioritize play and adventure every day for a fulfilling life.

Book at Amazon: https://a.co/d/gdh76z3

Website: https://www.stoneclinic.com/

Facebook: https://www.facebook.com/StoneClinic

Instagram: https://www.instagram.com/stoneclinic/

YouTube: https://www.youtube.com/channel/UC8sjtmveZXQibCLMae6GkuA

Newsletter: https://stoneclinic.us1.list-manage.com/subscribe/post?u=9678a5e3510bac55bcafb9bff&id=53e2efa49f

Chapters

00:00 Introduction to Adventure Sports and Injury Prevention

02:47 Common Injuries in Adventure Sports

05:55 The Importance of Mental Focus

08:55 Dr. Stone's Background and Adventure Sports

11:43 Mindset for Playing Forever

14:50 Nutrition and Hydration for Athletes

17:51 Advancements in Orthopedic Treatments

20:32 Understanding Shoulder and Ankle Injuries

23:42 Mechanics and Injury Prevention

26:32 Self-Care and Physical Therapy

29:31 Life Lessons from Adventure

32:33 The Joy of Group Adventures

35:43 Balancing Life and Adventure

38:21 Conclusion and Encouragement to Play Forever

Bonus snow cave instructions finishes out the episode

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Ep. 1103: Frazer Buntin - Epic Yearly Adventures with Your Friends Revisited Aug 15, 2025

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In today's revisited episode, Mason visits with Frazer Buntin who gives us an inside look at the winning formula that has allowed him and 12 buddies a trip-of-a-lifetime once a year, every year, for the last 15 years. The Big Trip! It’s a simple formula but following the steps rigorously is the only way Frazer and his friends are able to make it happen on a consistent basis. Maybe it’s a formula that you’d be willing to adopt for yourself and/or for your friends to guarantee your next amazing adventure will actually be put on the calendar.

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Ep. 1102: Stephan Kesting - Paddling 1000 Miles in the Subarctic Aug 13, 2025

Show notes

In this episode of the Adventure Sports Podcast, host Curt speaks with Stephan Kesting about his remarkable canoeing adventure in the sub-Arctic, as detailed in his book 'Perseverance: Life and Death in the Subarctic.' They discuss the nature of adventure, the joy of paddling, the challenges faced during the journey, and the ethics of taking risks, especially when family is involved. Kesting shares insights on preparation, risk management, and the role of community in solo adventures, ultimately highlighting how such experiences can lead to personal growth and a deeper connection with nature.

Book: Perseverance: Life and Death in the Subarctic - https://a.co/d/5GxLFAL

Instagram: https://www.instagram.com/stephan_kesting/?hl=en

https://essentialwilderness.com/

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