Stay ConnectedWelcome to #ADULTING — We’re here to help you conquer life in your 20s and 30s with lifestyle hacks to look cute, live well, work hard, and stay woke. From dating and sex tips, tidbits to boost your health and wellness, business advice and more. New episodes Tuesdays!
Hosted by comedian/podcaster Zack Peter, boss babe Abigail Fraher, and wellness expert Nikki Sharp. @theadultingpodcast
Copyright: © 2018-2019 Zack Peter and Nikki Sharp
In the mood for a ménage à trois? The more the merrier! In Part 1, we dissect how to have a successful threesome with licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It's Complicated Jenifer Golden (@jenifergolden).
We tackle:
Keep up with the show @theadultingpodcast and www.theadultingpodcast.com
Follow Zack @justplainzack and Abigail @abigail__af
Sex toys are basically self-care! In Part 2, we explore the land of sex toys… all kinds! For your lady parts, your man junk, and even your back-door! Licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It's Complicated Jenifer Golden (@jenifergolden) all weigh-in!
We tackle:
Keep up with the show @theadultingpodcast and www.theadultingpodcast.com
Follow Zack @justplainzack and Abigail @abigail__af
Get ready to blush! In Part 3, we open the dialogue — and unlock the dungeon! We're talking all about fantasies, fetishes, and kinks with licensed psychotherapist and sex educator Vanessa Marin & Xander Marin (@vanessamarintherapy), author and sex writer Zachary Zane (@zacharyzane_), and co-host of It's Complicated Jenifer Golden (@jenifergolden).
We tackle:
Keep up with the show @theadultingpodcast and www.theadultingpodcast.com
Follow Zack @justplainzack and Abigail @abigail__af
Could your neighbor be on OnlyFans? You never know! In Part 4, we conclude by diving into the world of OnlyFans! Author and sex writer Zachary Zane (@zacharyzane_), sex worker Kyle F (@kyle.f.official), and co-host of It's Complicated Jenifer Golden (@jenifergolden) join for a discussion all about the booming trend of joining OnlyFans.
We tackle:
Keep up with the show @theadultingpodcast and www.theadultingpodcast.com
Follow Zack @justplainzack and Abigail @abigail__af
Celebrating 100 Episodes!! Sarah, Syndey, Sophia, and Claudia, the hosts of the Crying in Public podcast join #ADULTING with Zack Peter and Abigail Fraher.
We tackle:
Keep up with Crying in Public at @cryinginpublic
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
Already spent that stimmy? We've got Mabel, CEO & Founder of Girl$ on The Money, joins #ADULTING with Zack Peter and Abigail Fraher to help us get out of debt and find that financial freedom!
We tackle:
Keep up with Mabel at @girlsonthemoney
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
Want to look forever 21? Celebrity skin guru Dr. Nigma Talib joins #ADULTING with Zack Peter and Abigail Fraher to spill her best secrets to smooth, clear, dewy skin.
We tackle:
Keep up with Dr. Nigma at @drnigmatalib and healthydoc.com
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
Dr. Adi Jaffe (best-selling author of The Abstinence Myth) joins #ADULTING with Zack Peter and Abigail Fraher to break down our biggest issue rn: intimacy in relationships.
We tackle:
Keep up with Dr. Adi at @dradijaffe
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
Tired of being single? Conscious dating and relationship coach Melanie Hersch, LMFT joins #ADULTING with Zack Peter and Abigail Fraher to help get out of our dating slump and find love (or at least some good sex until then).
We tackle:
Keep up with Melanie at @melaniehersch
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
Feeling hangry? Functional Medicine Expert Dr. Will Cole (best-selling author of Ketotarian and The Inflammation Spectrum) joins #ADULTING with Zack Peter and Abigail Fraher to dish on his newest book, Intuitive Fasting.
We tackle:
Keep up with Dr. Will Cole at @drwillcole and order Intuitive Fasting, on sale now!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
It's been a minute, but we're back! With all new episodes to help you survive this post-2020 world. With updates and teasers of what's to come:
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
Ready to Swipe Left on 2020? We've got you covered with tidbit from TV Favorite Shrink Dr. V and Celeb Nutritionist Shauna Faulisi on this week's #ADULTING with Zack Peter and Abigail Fraher!
We tackle:
Catch the full episode with Dr. V: https://apple.co/3rm6N95
Catch the full episode with Shauna: https://apple.co/3rmgnZG
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
Author of On Adulting, Katina Mountanos, joins #ADULTING with Zack Peter and Abigail Fraher to teach us how to get our sh*t together and lean into our passion without trying to always control everything.
We tackle:
Keep up with Katina at @onadulting and order On Adulting: How Millennials (And Any Human, Really) Can Work Less, Live More, And Bend The Rules For Good now
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
Tony Piloseno (aka Tonester Paints) joins #ADULTING with Zack Peter and Abigail Fraher to dish on building his TikTok empire after getting fired from Sherwin-Williams.
We tackle:
Ready to break-up with Big Wireless and get 3 months FREE? Try Mint Mobile now at www.mintmobile.com/adulting
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Physician, Scientist, and COVID Researcher William W. Li, MD joins #ADULTING with Zack Peter and Abigail Fraher to break down his New York Times bestselling, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself, and weigh-in on ways to boost your immunity.
We tackle:
Keep up with Dr. Li at @drwilliamli
Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
Fitness expert and wellness entrepreneur Jillian Michaels joins #ADULTING with Zack Peter and Abigail Fraher to dish on 2020's buzziest health trends, talk fighting off her critics, and the importance of staying in your own lane.
We tackle:
Ready to learn more in less time? Blinkist brings you knowledge from top nonfiction and podcasts, so you can learn anytime, anywhere. Get 25% off + 7-day free trial at www.blinkist.com/adulting
Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
The Food Babe Vani Hari joins #ADULTING with Zack Peter and Abigail Fraher to spill on the dirty little secrets the food industry doesn't want you to know.
Keep up with Vani at @thefoodbabe and order Food Babe Kitchen out now.
Ready to break-up with Big Wireless and get 3 months FREE? Try Mint Mobile now at www.mintmobile.com/adulting
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
This week on #ADULTING, Zack Peter and Abigail Fraher talk next steps, following a very long election week.
We tackle:
Ready to learn more in less time? Blinkist brings you knowledge from top nonfiction and podcasts, so you can learn anytime, anywhere. Get 25% off + 7-day free trial at www.blinkist.com/adulting
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Hair Stylists Aleksey Bishop, Kelli Christine, and Jen Fassino join #ADULTING with Zack Peter and Abigail Fraher for a Hair Hacks Panel, spilling their best haircare secrets.
We tackle:
Ready to break-up with Big Wireless and get unlimited data for only $30/month? Try Mint Mobile now at www.mintmobile.com/adulting
Keep up with our Pro Hairstylists: Aleksey @alekseybiship, Kelli @hairbykellichristine, and Jen @nomadhaircare
Enter our Hair Hacks Giveaway at www.instagram.com/theadultingpodcast
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Do you believe in ghosting? Ever been ghosted? We feel ya! Zack Peter and Abigail Fraher breakdown their most recent ghosting stories just in time for Halloween.
If you're ready to upgrade your dating (and sex) life, land a relationship you deserve, and banish those ghosts back to the other side, hit that play button now!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Emma Vigeland (The Young Turks; Rebel HQ) joins #ADULTING with Zack Peter and Abigail Fraher to give us a look into the 2020 Presidential Election.
We tackle:
Keep up with Emma @emmavigeland
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Author of Wordslut and Cultish Amanda Montell joins #ADULTING with Zack Peter and Abigail Fraher to school us on how to be less problematic and sound a little more intelligent with our insults.
We tackle:
Keep up with Amanda @amanda_montell
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Devon Werkheiser, Joy Villa, Francesca Fiorentini and Ricky Rebel join #ADULTING with Zack Peter and Abigail Fraher for a Candid Convo about our country and issues we're facing in this November's election!
We tackle:
Register to vote now: www.rockthevote.org
Keep up with Devon @devonwerkharder
Keep up with Joy @joyvilla
Keep up with Francesca @franifio
Keep up with Ricky @rickyrebelrocks
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Hunky Spiritual Philosopher Aaron Abke joins #ADULTING to help us cultivate a stronger manifestation practice, reframe our story, and find a balance between spirituality and religion.
We tackle:
Keep up with Aaron at @aaronabke and on his YouTube Channel
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Spiritual Medium Erika Gabriel joins #Adulting with Zack Peter and Abigail Fraher to help us connect to the "other side."
We tackle:
Keep up with Erika at @spiritualmediumerika
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Dr. Jess Peatross, MD, joins #Adulting with Zack Peter and Abigail Fraher to help us boost immunity, detox heavy metals and get to the root cause of why you can't lose weight and feel anxious.
We tackle:
Keep up with Dr. Jess at @dr.jess.md
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Monique Loveless & Key Key Boom Boom of the Black Queens Uncut Podcast join #Adulting with Zack Peter and Abigail Fraher for a Candid Convo about race in America.
We tackle:
Keep up with Monique at @itsmoniqueloveless and Key Key at @keykeyboomboom and don't miss @queensuncut
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Singer, Author, and Entrepreneur Tara Mackey joins #Adulting with Zack Peter and Abigail Fraher to dish on her journey to reclaim her mental health and grow a cup (or two).
We tackle:
This episode is brought to you by Best Fiends
Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.
Keep up with Tara at @taraamackey
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
The advice herein is not intended to replace the services of trained health professionals, or be a substitute for medical advice. You are advised to consult your healthcare professional in regard to matters relating to your health.
Welcome to Season 6 of #ADULTING! Zack Peter and Abigail Fraher give an update on life in quarantine. Plus two exciting new updates!
Subscribe on Roku now: https://bit.ly/2YNdN2n
This episode is brought to you by Best Fiends
Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Political analyst and SiriusXM radio host Zerlina Maxwell joins the #Adulting Podcast with Zack Peter and Abigail Fraher for a special episode to discuss her new book, The End of White Politics, and help us brush-up ahead of November's Presidential election.
We tackle:
This episode is brought to you by Best Fiends
Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.
Keep up with Zerlina at @zerlinamaxwell and order The End of White Politics, on sale now!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Black Lives Matter - Put in the Work:
Black Queens Uncut: https://apple.co/2YcQUUO
Just the Sip: https://apple.co/2AKGmUN
Center for Black Equality: https://centerforblackequity.org/
Reclaim the Block: https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2
NAACP: https://secure.actblue.com/donate/naacp-1
About Today's Episode:
Sarah Merrill of Big Kid Problems joins #Adulting with Zack Peter and Abigail Fraher!
We're tackling:
This episode is brought to you by Best Fiends
Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.
Keep up with Sarah @sarahamerrill_ and @bigkidproblems!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Zack Peter and Abigail Fraher breakdown the biggest takeaways from this season of #Adulting
We tackle:
Give MedTerra CBD a try. Use code ADULTING for 15% off at: https://bit.ly/3gs7YP5
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
BrainCraft creator and host of 'Sleeping with Friends' Vanessa Hill joins #Adulting with Zack Peter and Abigail Fraher to offer up her best tips and tricks for getting a better night's rest.
We tackle:
Don't miss Vanessa Hill on Sleeping with Friends, a YouTube Originals Learning special, presented by BrainCraft, available May 20, 2020. Keep up with her @nessyhill and youtube.com/braincraftvideo
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Dr. Benjamin Hardy joins #Adulting with Zack Peter and Abigail Fraher to chat about why personality quizzes, like Myers-Briggs, are bogus and how to find out who you really are.
We tackle:
This episode is brought to you by Best Fiends
Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.
Keep up with @benjamin_hardy_phd and pre-order Personality Isn't Permanent, on sale June 16, 2020.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Zack Peter and Abigail Fraher breakdown the rules of dating during quarantine.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Mik Zazon joins #Adulting with Zack Peter and Abigail Fraher to share her best strategies for staying confident in your body, despite all the memes making you feel guilty at-home.
We tackle:
Keep up with Mik at @mikzazon
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Money mogul Nicole Lapin joins #Adulting with Zack Peter and Abigail Fraher to offer up some financial clarity amid the Coronavirus outbreak.
We tackle:
Keep up with Nicole at @nicolelapin and www.moneyschoolchallenge.com
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
We want to show how much we love you, so we're giving away $1,000 worth of free product from some of our favorite brands to keep you healthy, fit, sane, and looking cute af.
Enter to win:
Enter now at @theadultingpodcast on Instagram!
Stay sexy while staying 6 feet away (most of the time). Amy Baldwin and April Lampert of the Shameless Sex Podcast join #Adulting with Zack Peter and Abigail Fraher to help us navigate a healthy sex life while stuck inside.
We tackle:
This episode is brought to you by Best Fiends
Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.
Keep up with Amy and April at @shamelesssexpodcast
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Facial Plastic Surgeon Dr. Demetri Arnaoutakis joins #Adulting with Zack Peter and Abigail Fraher to save you from your deflating lips and breakout-prone skin.
We tackle:
This episode is brought to you by Best Fiends
Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.
Keep up with Alexis at @drdemetri
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
If you're feeling stressed, afraid, or overwhelmed with the uncertainty around the COVID-19 outbreak, you're not alone. The news is heavy and no matter what side of the Coronavirus anxiety you're feeling right now, we're in this together.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
In a new (socially distanced) #Adulting, Zack Peter and Abigail Fraher offer up their best hacks to survive #QuarantineLife.
We tackle:
This episode is brought to you by Trust and Will
Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Reality star turned author/podcaster Alexis Haines (aka Alexis Neiers) joins the #Adulting Podcast with Zack Peter and Abigail Fraher to dish on life after infamy.
We tackle:
This episode is brought to you byHigh Beauty
Try our favorite cannabis skincare High Beauty. Get 15% off your first order with code ADULTING at www.highbeauty.com
Keep up with Alexis at @itsalexishaines
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Pro-athlete turned entrepreneur Matt Lombardi (co-founder of Beam) joins #Adulting with Zack Peter and Abigail Fraher to dish on his CBD empire.
We tackle:
This episode is brought to you by Trust and Will
Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks
Keep up with Matt at @mattlombardi24 and @beam
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Don't go broke at the market. Set a budget, make a list, stay fed! Zack Peter and Abigail Fraher breakdown their best market shopping tips.
This episode is brought to you by Trust and Will and High Beauty
Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks
Try our favorite cannabis skincare High Beauty. Get 15% off your first order with code ADULTING at www.highbeauty.com
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Founder of Alfred Coffee and Calidad Beer, Josh Zad joins #Adulting with Zack Peter and Abigial Fraher to spill his insight on building a business, savvy social marketing, and why Starbucks shouldn't mess with him!
We tackle:
This episode is brought to you by Trust and Will and High Beauty
Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks
Try our favorite cannabis skincare High Beauty. Get 15% off your first order with code ADULTING at www.highbeauty.com
Keep up with Josh at @joshfromalfred
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Already fell off the New Year's resolution train? In this week's mini-episode, Zack Peter and Abigail Fraher their best tips and tricks to help you master getting your body back on track.
We tackle:
This week's show is brought to you by Trust and Will
Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Podcasters, Instagram-ers, and TikTok-ers rejoice! Amanda Marzolf, Partner at Abrams Artists Agency joins #Adulting with Zack Peter and Abigail Fraher to teach us how to land a talent agent in digital media.
We tackle:
This episode is brought to you by Trust and Will
Get ahead of the game with future-planning and give Trust and Will a try. Get 10% off now at www.trustandwill.com/hacks
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
In this special mini-episode of #Adulting, Zack Peter and Abigail Fraher explore cannabis skincare with the founder of High Beauty Melissa Jochim.
What's sativa seed oil? Does it work better than regular CBD skin products? Is there any THC? If it doesn't make you high, what makes it so special?!
Special Giveaway Alert:
Enter to win Zack and Abigail's favorite High Beauty products ($182 value) by posting to your Instagram Story, letting us know: What makes you feel #HighOnLife? Tag @theadultingpodcast and @highskincare.
You have until February 28, 2020 to enter to win. Winner announced Saturday, February 29th. U.S. and Canada residents only.
Also, enjoy 15% off your first order with code ADULTING at www.highbeauty.com
Keep up with Zack and Abigail at @justplainzack and @abigail__af
Ready to quit the endless cycle of dieting and self-loathing? Celeb Health Coach & Holistic Nutritionist Kelly LeVeque joins #Adulting with Zack Peter and Abigail Fraher to help us make sense of all the crazy diet trends and find a solution that actually works for you (and not just some naturally slim Instagram influencer).
We tackle:
This episode is brought to you by High Beauty -- skincare powered by Cannabis sativa seed oil. Get 15% OFF your first order with code ADULTING at www.highbeauty.com
Keep up with Kelly at @bewellbykelly
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af.
Zack Peter and Abigail Fraher kick off a new season of #Adulting with BANG!!
Ever have a friend or colleague do you dirty? Did they sleep with you boyfriend? Maybe get a leg-up on a business opportunity at your expense? In one of our most raw episodes, we bare our broken hearts... 🍵
We tackle:
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Watch full episodes now on YouTube: https://bit.ly/38hHVpc
Keep up with Zack @justplainzack and Abigail @abigail__af
Get Valentine's Day ready, whether you plan to stay-in with some girlfriends or do a night out (highly unrecommended), Zack and Abigail have tips and products you'll want to bring with you into the bedroom 😉
We tackle:
This episode is brought to you by High Beauty -- skincare powered by Cannabis sativa seed oil. Try it now at www.highbeauty.com
Some of our fave recommended products:
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
Vanessa Marin joins #Adulting with Zack Peter and Abigail Fraher to teach us all about orgasms... where to find them, how to request them, and why you need them.
We tackle:
Keep up with Vanessa at @vanessamarintherapy
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Zack Peter and Abigail Fraher are back! Season 5 kicks off February 11, 2020, with guests like:
Keep up @theadultingpodcast
No more playing Russian Roulette with your debit card at Target! It's time to get your bank together. Money expert Marc Diana, best-selling author of Rich Bitch Nicole Lapin, and YouTube lifestyle guru Aja Dang have some hot tips for not going broke this holiday season.
We tackle:
Give our sponsor Shoptagr a try and enter to win $1,000 now at: http://bit.ly/2ryYuMB
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Holistic nutritionist and celebrity chef Shauna Faulisi joins #Adulting with Zack Peter to help us hack our snacking and find a healthy balance with our body, again.
We tackle:
Give our sponsor Shoptagr a try and enter to win $1,000 now at: http://bit.ly/2ryYuMB
Keep up with Shauna at @shaunafaulisi
Download our Hack Your Hangover Holiday Survival Guide now: https://bit.ly/36hNXos
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Ready for the holidays? Zack Peter and Abigail Fraher offer up their best tips and trick to help you survive the holiday season, from beating the bloat to avoiding those annoying questions from your family.
We tackle:
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
In this mini-episode, Zack Peter and Abigail Fraher offer up a dating life update, after listening to all the advice from this season's experts.
Ready to upgrade your kitchen? Give HelloFresh a try! Use ADULTING9 for 9 free meals at www.hellofresh.com/adulting9
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
This week on #Adulting, Zack Peter and Abigail Fraher are answering all of your burning questions.
We tackle:
Ready to upgrade your kitchen? Give HelloFresh a try! Use ADULTING9 for 9 free meals at www.hellofresh.com/adulting9
Get glowing skin and shiny hair with Hum Nutrition. Use code ADULTING for 20% off at www.humnutrition.com
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Pop-culture's favorite shrink Dr. V (of Marriage Boot Camp) joins Zack Peter and Abigail Fraher for a live taping of the #Adulting Podcast to discuss how to recover from dating disasters, toxic relationships, and bad sex.
We tackle:
Want to give HUM Nutrition a try? We know you'll LOVE it! Head to www.humnutrition.com and be sure to use code ADULTING for 20% off your first order!
Keep up with Dr. V at @doctor_v_ and buy 'Bad Advice: How to Survive and Thrive in the Age of Bullsh*t' on sale now: https://amzn.to/2X9uin5
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Zack Peter and Abigail Fraher chat about how to process and deal with rejection and negative criticism.
Don't reject a good deal - try Hello Fresh! Get $80 off your first month with code ADULTING80 at www.hellofresh.com/adulting80
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Money Mogul Nicole Lapin (NYT best-selling author of 'Rich Bitch' and 'Boss Bitch') joins #Adulting with Zack Peter, Nikki Sharp, and Abigail Fraher LIVE from Los Angeles to spill insider-tips and tricks from her new book, Becoming Super Woman: A Simple 12 Step Plan to Go from Burnout to Balance.
We tackle:
A Super Woman knows when to save a buck and save time, which is why we love Hello Fresh! Get $80 off your first month with code ADULTING80 at www.hellofresh.com/adulting80
Order 'Become Super Woman' by Nicole Lapin, on sale now: https://amzn.to/2CeOmem and follow her @nicolelapin
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Zack Peter and Abigail Fraher share the best (and worst) dating stories, with their top tips and tricks for you in this mini-episode of the show.
Want to give HUM Nutrition a try? We know you'll LOVE it! Head to www.humnutrition.com and be sure to use code ADULTING for 20% off your first order!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Writer/Comedian Ali Weiss joins #Adulting with Zack Peter and Abigail Fraher to discuss her love of being uncomfortable, her unorthodox approach to "wellness," and her show Health is Hell.
We tackle:
Want to give HUM Nutrition a try? We know you'll LOVE it! Head to www.humnutrition.com and be sure to use code ADULTING for 20% off your first order!
Keep up with Ali at @healthishell and listen to Health is Hell on Sundays on all major podcast platforms.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Functional Medicine doc Dr. Will Cole joins #Adulting with Zack Peter and Abigail Fraher to chat about his new book, The Inflammation Spectrum.
We tackle:
Want to give HUM Nutrition a try? We know you'll LOVE it! Head to www.humnutrition.com and be sure to use code ADULTING for 20% off your first order!
Keep up with Dr. Will Cole at @drwillcole and get his new book, The Inflammation Spectrum out now: https://amzn.to/35VWPQW
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Actor Daniel Ezra joins #Adulting with Zack Peter to chat about his role as Spencer in the CW's All American, the real-life issues that influence the show, and what to expect in Season 2!
We tackle:
Culture shocks
The undertones of classism and racism that still exist in our "progressive" culture
Working with the real Spencer
The benefit of Imposter Syndrome as an actor
Finding motivation
Want to try the Care/of difference? Get 25% off your first order at takecareof.com and enter code: ADULTING
Keep up with Daniel Ezra @danielezra and catch the new season of All American, Mondays on The CW.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Ready to get rid of some of those toxic "friends?" Zack Peter and Abigail Fraher discuss when it's time to unfollow, mute, and block someone on social media.
Want to give HUM Nutrition a try? We know you'll LOVE it! Head to www.humnutrition.com and be sure to use code ADULTING for 20% off your first order!
LOLA always comes to the rescue! Want to give LOLA a try? Get 30% off with code ADULTING30 at www.mylola.com
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
CEO of Create and Cultivate Jaclyn Johnson joins #Adulting with Zack Peter and Abigail Fraher to discuss how to create, cultivate, and master the career of your dream.
We tackle:
Want to give HUM Nutrition a try? We know you'll LOVE it! Head to www.humnutrition.com and be sure to use code ADULTING for 20% off your first order!
LOLA always comes to the rescue! Want to give LOLA a try? Get 30% off with code ADULTING30 at www.mylola.com
Keep up with Jaclyn @jaclynrjohnson and @CreateCultivate.
Get tickets to our LA live taping at the Skybar with Nicole Lapin now: https://bit.ly/357y2cA
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Zack Peter and Abigial Fraher share their top tips for when life feels a overwhelming and you feel like you're out of control.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Arielle Werblun, LMFT, joins #Adulting with Zack Peter and Abigail Fraher to discuss eating disorders, body image, and ways to create a healthier relationship with your body.
We tackle:
Want to give Hello Fresh a try? Go to www.HelloFresh.com/Adulting80 and use code ADULTING80 for $80 off your first order!
Keep up with Arielle at @therapy_with_arielle.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
This week on #Adulting, Zack Peter and Abigail Fraher share their daily supplement regimen.
For customize beauty supplements, we love HUM Nutrition (use code ADULTING for 20%).
Keep up with us at @justplainzack, @abigail__af, and @theadultingpodcast.
TV host turned lifestyle blogger, Aja Dang joins #Adulting with Zack Peter to chat about her career evolution (from Maxim, to FOX, to YouTube) and how her new podcast Heavy Topics with Lightweights is serving up some heated discussions with opposing viewpoints (and wine, duh).
We tackle:
Want to give HUM Nutrition a try? We LOVE it! Head to www.humnutrition.com and be sure to use code ADULTING for 20% off your first order!
Follow Aja at @ajadang and listen to Heavy Topics with Lightweights, now on all podcast platforms.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Abigail Fraher and Zack Peter share their morning/evening skincare regimen, their favorite products, and tips to look cute 24/7.
Keep up with Abigail at @abigail__af and Zack at @justplainzack.
Follow @theadultingpodcast for all the latest.
Founder/CEO of Astara, Mariah K. Lyons joins #Adulting with Zack Peter and Abigail Fraher to offer up her best grounding tips and stress hacks.
We tackle:
Want to give Daily Cleanse by HUM Nutrition a try? We LOVE it! Head to www.humnutrition.com and be sure to use code ADULTING for 20% off your first order!
Follow Mariah @mariahklyons and @Astara to check out her luxury wellness footwear brand.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Zack Peter and Nikki Sharp share what they learned from our episode on Imposter Syndrome and Purpose and share what their purpose has become.
Keep up with Zack @justplainzack and Nikki @nikkisharp
Don't miss new interviews Tuesdays on all major podcast networks. And be sure to follow @theadultingpodcast for the latest updates.
Sara Foster and Erin Foster join #Adulting with Zack Peter and Abigail Fraher to discuss their partnership with Bumble and offer up their best dating and relationship advice.
We tackle:
Give HUM Nutrition a try! Get 20% off with code ADULTING at humnutrition.com.
Keep up with Sara @sarafoster, Erin @erinfoster, and Bumble @bumble
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Get ready... We have some important updates for the new season of #Adulting:
We tackle:
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
The Food Babe Vani Hari joins #Adulting with Zack Peter to expose hidden tactics the food industry is using to trick you into buying their products.
We tackle:
Want to try the Care/of difference? Get 25% off your first order at takecareof.com and enter code: ADULTING
Grab a copy of Vani's new book, Feeding You Lies, and keep up with her at @thefoodbabe
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Olympic Gold Metalist Shawn Johnson and Pro-NFL Star Andrew East join #Adulting with Zack Peter and Abigail Fraher to discuss their careers as professional athletes, working together, new business ventures, and more.
We tackle:
Keep up with Shawn @shawnjohnson and Andrew @andreweast or on The East Family YouTube channel.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp
Dr. Drew Pinsky joins #Adulting with Zack Peter and Nikki Sharp to help us figure out why millennials are so bad at dating and building lasting relationships.
We tackle:
Keep up with Dr. Drew at @drdrewpinsky and catch Dr. Drew After Dark out now.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp Zack @justplainzack
In this mini-episode of #Adulting, Nikki Sharp shares how she likes to kick-off her morning for a successful day ahead.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp Zack @justplainzack
In this mini-episode of #Adulting, Nikki Sharp share her top five hunger hacks to keep you full, satisfied, and avoiding the late-night binge.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp Zack @justplainzack
The Skinny Confidential's Lauryn Evarts and Dear Media's Michael Bosstick join #Adulting with Zack Peter to offer up their pro-tips for building a biz in social media.
We tackle:
Ready to live your #BestLife? Start with a glass of FitVine Wine! Get 10% off with code ADULTING10 at fitvinewine.com.
Keep up with Lauryn @theskinnyconfidential and Michael @MichaelBosstick.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp Zack @justplainzack
In this mini-episode, Zack Peter shares how he gets his mornings started for a full day ahead (hint, hint: it involves lots of coffee).
Keep up with Nikki @nikkisharp and Zack @justplainzack.
Don't forget to follow @theadultingpodcast and leave a review!
Celebrity Chef/Nutritionist Serena Poon joins #Adulting with Zack Peter and Nikki Sharp to help you harness your inner spiritual badass.
We tackle:
Ready to manifest a great weekend? Start with a glass of FitVine Wine! Get 10% off with code ADULTING10 at fitvinewine.com.
Keep up with Serena @chefserenapoon
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp Zack @justplainzack
In this mini-episode, Nikki Sharp shares how she starts off her mornings for a productive day ahead.
Keep up with Nikki @nikkisharp and Zack @justplainzack.
Don't forget to follow @theadultingpodcast and leave a review!
Personal Branding Expert Scott Martin joins #Adulting with Zack Peter and Abigail Fraher to discuss the art of personal branding and leveraging social media to catapult your "brand." We tackle:
Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp Zack @justplainzack and Abigail @abigail__af
In this mini-episode, Nikki Sharp shares her top tips for staying healthy on-the-go.
Keep up with Nikki @nikkisharp and Zack @justplainzack.
Don't forget to follow @theadultingpodcast and leave a review!
Bumble's Chief Brand Officer Alex Williamson joins #Adulting with Zack Peter and comedian Alex Weber to school us on how to successfully date on apps!
We tackle:
Enjoy the wine without the day after hangover whine. Give FitVine Wine a try! It's clean, additive-free, low-carb, and keto-friendly. Give it a try and get 10% OFF your first order with code ADULTING10 at fitvinewine.com
Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today!
Keep up with Alex Williamson @williamson and @bumble.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp Zack @justplainzack and Alex Weber @imalexweber
In this mini-episode, Zack Peter shares the tools he's learned as a boss, finding a healthy "balance" between your own needs and the needs of your team.
Keep up with Nikki @nikkisharp and Zack @justplainzack.
Don't forget to follow @theadultingpodcast and leave a review!
Health/Wellness Specialist Dr. Darshan Shah joins #Adulting with Zack Peter and Nikki Sharp to bust some of the biggest biohacking trends, making waves at this wildly popular health optimization center, NEXT|HEALTH®.
We tackle:
Looking for the hottest beauty products? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner
Enjoy the wine without the day after hangover whine. Give FitVine Wine a try! It's clean, additive-free, low-carb, and keto-friendly. Give it a try and get 10% OFF your first order with code ADULTING10 at fitvinewine.com
Keep up with Dr. Shah at @healthhackermd and www.next-health.com
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
In this special mini-episode, co-founder of FitVine Wine Tom Beaton joins #Adulting with Zack Peter and Abigail Fraher to breakdown the common issues with traditional wine (dyes, additives, sugar, carbs) and what we can look for when selecting "clean" wine — without breaking the bank!
Enjoy the wine without the day after hangover whine. Give FitVine Wine a try! It's clean, additive-free, low-carb, and keto-friendly. Give it a try and get 10% OFF your first order with code ADULTING10 at fitvinewine.com
Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp.
Don't forget to follow @theadultingpodcast and leave a review on iTunes!
In this mini-episode, Nikki Sharp shares her top tips for letting go of control.
Keep up with Nikki @nikkisharp and Zack @justplainzack.
Don't forget to follow @theadultingpodcast and leave a review!
Dr. Chris Donaghue (Loveline) joins #Adulting with Zack Peter to discuss the new rules of sex and dating.
We tackle:
Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today!
Looking for the hottest beauty products? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner
Keep up with Dr. Chris @drdonaghue
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
In this mini-episode, Abigail uses her expertise in the beauty industry to share her top 3 beauty must-haves that we can implement at-home.
Keep up with Nikki @nikkisharp, Zack @justplainzack, and Abigail @abigail__af.
Don't forget to follow @theadultingpodcast and leave a review!
Holistic Plastic Surgeon Dr. Anthony Youn joins #Adulting with Zack Peter and Nikki Sharp to share his best anti-aging hacks to avoid a ton of plastic surgery down the line.
We Tackle:
Red Light Therapy, Dermaplaning, Chemical Peels, Collagen
Preventative Botox — real aging hack or BS?
Treating acne scarring
The longterm problem with lip injections and fillers
How often to get beauty treatments
Why everyone is starting to look like a Kardashian
Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today!
Looking for the hottest beauty products? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner
Keep up with Dr. Youn at @tonyyounmd
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
In this mini-episode Zack Peter introduces Abigail Fraher, the newest voice to join #Adulting.
Together, they discuss:
Keep up with Nikki @nikkisharp Zack @justplainzack and Abigail @abigail__af
Don't forget to follow @theadultingpodcast and leave a review!
In this mini-episode, Nikki Sharp shares her top tips for getting a better, more restful night's sleep.
Keep up with Nikki @nikkisharp and Zack @justplainzack.
Don't forget to follow @theadultingpodcast and leave a review!
Money Mogul Nicole Lapin (NYT best-selling author of Rich Bitch and Boss Bitch) joins the #Adulting podcast with Zack Peter and guest co-host Alex Weber to school us on money-hacks we didn't learn in Algebra!
We tackle:Looking to maximize your "extras" beauty budget? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner
Enjoy the wine without the day after hangover whine. Give FitVine Wine a try! It's clean, additive-free, low-carb, and keto-friendly. Give it a try and get 10% OFF your first order with code ADULTING10 at fitvinewine.com
Keep up with Nicole at @nicolelapin on Instagram.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp, Zack @justplainzack and Alex at @imalexweber
In this mini-episode Zack Peter and Nikki Sharp open up about the biggest lessons they've learned since starting the #Adulting podcast.
Keep up with Nikki @nikkisharp and Zack @justplainzack.
Don't forget to follow @theadultingpodcast and leave a review!
Hunky Health Expert Doctor Mike Varshavski joins #Adulting with Zack Peter and Nikki Sharp to discuss internet wellness trends, utilizing social media to share health information, and managing his multi-faceted career.
We Tackle:
Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today!
Looking for the hottest beauty products, like Kopari? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner
Keep up with Doctor Mike at @doctor.mike on Instagram.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
Fitness Mogul Jillian Michaels joins #Adulting with Zack Peter and Nikki Sharp to discuss her newest book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty,her on-going battle with critics, and why she believes the Keto Diet is total BS.
We also tackle:
Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today!
Order Jillian's new book, The 6 Keys, on sale now, download her new app My Fitness by Jillian Michaels, and keep up with her at @jillianmichaels.
Keep up with Zack @justplainzack and Nikki at @nikkisharp and don't forget to follow us at @theadultingpodcast on Instagram!
Kopari Co-Founder Gigi Goldman joins #Adulting with Zack Peter and Nikki Sharp to discuss the growing industry of clean beauty, the inspo behind her mega-coconut brand Kopari, and what it takes to build a resilient company.
We also tackle:
Looking for the hottest beauty products, like Kopari? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner
Keep up with Gigi at @gigi.goldman and @koparibeauty
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
Zack Peter and Nikki Sharp are back for an epic new season of #Adulting with some exciting new changes.
Keep up with Zack @justplainzack and Nikki at @nikkisharp and don't forget to follow us at @theadultingpodcast on Instagram!
#Adulting: Life Hacks to Get Your Sh*t Together returns with all new episodes April 23, 2019!
Season 3 will feature interviews with:
This season, Comedian/Motivation Speaker/American Ninja Warrior Alex Weber and TV Host/Lifestyle Guru Abigail Fraher also join the mix as new guest co-hosts.
*BONUS EPISODE*
You are a badass. Trust that. Believe in yourself. Keep kicking ass.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
The hosts of That's So Retrograde, Stephanie Simbari & Elizabeth Kott, join #Adulting with Zack Peter and Nikki Sharp to talk all about relationships, break-ups, and some very bizarre remedies to heal a broken heart.
We tackle:
Try our favorite hangover-free wine at dryfarmwines.com/adulting
Keep up with Stephanie and Elizabeth weekly on That's So Retrograde and follow them at @soretrograde.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
Best-Selling Author and Manifestation Magnate Sarah Prout joins #Adulting with Zack Peter and Nikki Sharp to help you attract the love, not only that you want, but that you DESERVE:
We tackle:
How to be a love magnet
Tapping into the power of manifestation
Identifying what's keeping you from finding that ideal relationship
How to identify and hack your self-sabotaging behaviors
Try our favorite hangover-free wine at dryfarmwines.com/adulting
Keep up with Sarah at @sarahprout
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
*LIVE from the Fit Girl Festival in Malibu, CA*
Queen of Mindful Cooking/Best-Selling Author of Eat with Intention, Cassandra Bodzak joins #Adulting with Zack Peter and Nikki Sharp to help break-up with your bad habits!
We tackle:
Try our favorite hangover-free wine at dryfarmwines.com/adulting
Keep up with Cassandra at @cassandrabodzak
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
Author of Break the Norms, Spiritual Advisor Chandresh Bhardwaj joins #Adulting with Zack Peter and Nikki Sharp to answer our burning questions about sex and tantra.
We tackle:
What does tantra even mean?
How to harness your sexual energy for a better orgasm
Whether or not casual sex helps or hurts your sexual life
Masculine vs. Feminine energy and how to utilize each
Upgrade your day with CBD and full spectrum hemp oil, try The Veritas Farms at theveritasfarms.com and use code ADULTING15 for special savings.
Keep up with Chandresh at @cbmeditates
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
Best-Selling Author and Mental Health Expert Kelly Brogan, MD joins #Adulting with Zack Peter and Nikki Sharp to discuss the growing rates of depression and anxiety and her unorthodox approach to treating mental illness without medication.
We tackle:
A non-conventional approach to mental health
The physical imbalances in your body that are contributing to your mental state
Treating mental illness WITHOUT ANY MEDICATION
If gluten is really hurting your brain
The struggle of eating disorders and why the traditional treatment isn't effective
Is technology detrimental to our health?
Give our favorite full-spectrum hemp oil a try now at theveritasfarms.com and use code ADULTING15 for 15% off!
Keep up with Dr. Brogan @kellybroganmd and get her book, 'A Mind of Your Own' on sale now!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
Celebrity Brain Coach Jim Kwik joins #Adulting with Zack Peter and Nikki Sharp to give us his best brain hacks to boost your memory, increase focus and concentration, and eliminate unnecessary distractions.
We tackle:
Does everybody have ADD?
How to overcome procrastination
Why you can't ever decide what you want for dinner
How smartphones are making us stupid
Is it really possibly to multitask?
The psychology of self-talk
How to go from hustler to high-performer
Want to boost your focus and upgrade your life? Give Veritas Farms a try at theveritasfarms.com! Use code ADULTING15 for special savings.
Keep up with Jim at @JimKwik
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
Comedian/Motivational Speaker Alex Weber (American Ninja Warrior) and host of Align Podcast Aaron Alexander join #Adulting with Zack Peter and Nikki Sharp to help hack your fear of failure.
We tackle:
Give our favorite hangover-free wine a try: DryFarmWines.com/Adulting
Keep up with Alex at @imalexweber and Aaron at @alignpodcast
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
This week on #Adulting, Zack Peter and Nikki Sharp open up about Imposter Syndrome and how to overcome the hump of feeling like a fraud, even after reaching career milestones.
We tackle:
Ready to stop psyching yourself out and start embracing your full potential? CBD helps by chilling you out! Give Veritas Farms a try! Check out theveritasfarms.com and use code ADULTING15 for special savings
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
National Best-Selling Author and Transformational Truth Teacher Kute Blackson joins #Adulting with Zack Peter and Nikki Sharp to discuss overcoming career roadblocks and finding your true purpose.
We tackle:
Try our favorite hangover-free wine at dryfarmwines.com/adulting
Keep up with Kute @kuteblackson and get his book, 'You Are the One' on sale now!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
Self-Made Millionaire, Lifestyle Expert, #1 Best-Selling Author Lori Harder joins #Adulting with Zack Peter and Nikki Sharp to discuss friendships, relationships, when to keep them and when to cut them.
We tackle:
Signs that a relationship (or friendship) is over
When it's time to cut someone from your life
How do you know if it's a toxic person or just a stressful time?
Relating your value to your relationships
How podcasting is the best form of networking
Want to cut your stress and upgrade your life? Give Veritas Farms a try at theveritasfarms.com! Use code ADULTING15 for special savings.
Keep up with Lori at @LoriHarder and get her book, 'A Tribe Called Bliss' on sale now!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
America's favorite TV therapist, Dr. V (of WE TV's Marriage Bootcamp) joins #Adulting with Zack Peter and Nikki Sharp this week to help us combat the holiday madness with some #GoodAdvice.
We Tackle:
Give our favorite hangover-free wine a try: DryFarmWines.com/Adulting
Keep up with Dr. V at @Dr_V_tweet on Twitter, @doctor_v_ on Instagram and order 'Bad Advice: How to Survive and Thrive in the Age of Bullshit' on sale now!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
NYT Best-Selling Author, Philanthropist, and Co-Founder of The Honest Company, Christopher Gavigan joins #Adulting with Zack Peter and Nikki Sharp to share his tips and unapologetic advice for successfully building a business in today's digital age.
We Tackle:
Keep up with Christopher at @christopher_gav and @honest.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack
Elise Loehnen, Chief Content Office of Goop, joins #Adulting with Zack Peter and Nikki Sharp to discuss the growing pains of creating a buzzy women's lifestyle brand, learning from criticism, and shifting the paradigm of health and wellness.
We Tackle:
Keep up with Elise @eliseloehnen and @goop.
Keep up with us at @theadultingpodcast and don't forget to subscribe and leave us a review! We'll be back every Tuesday.
Don't forget to follow @nikkisharp and @justplainzack to keep up with Nikki and Zack!
Did you go through some sh*t this year? Did Mercury in Retrograde knock you off your game? Don't worry - we've got your back.
Get ready for an exciting new season of #Adulting with Nikki Sharp and Zack Peter.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack @justplainzack.
Learn more at theadultingpodcast.com
We're back, baby - Season 2 is finally here and officially drops on November 20, 2018.
Hit that subscribe button now. Follow @nikkisharp and @justplainzack for updates.
In the first season finale, Dr. Josh Axe and Dr. Will Cole join #Adulting with Zack Peter and Nikki Sharp to bust the biggest health trends making a buzz right now.
Breaking down:
Keep up with Dr. Axe at @drjoshaxe and Dr. Cole @drwillcole and order his new book 'Ketotarian' now: https://amzn.to/2OOvQ1b
Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Still have questions? This week on #Adulting, Zack Peter and Nikki Sharp answer all of your questions about health/wellness, dating/relationships, and career.
Tackling:
Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Shout out to our other pals OWYN Protein, MoneyTips, and Harmless Harvest.
PS: Download our new #HackYourHangover Guide for free here
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Dr. Frank Lipman, MD, joins #Adulting with Zack Peter and Nikki Sharp. Dr. Lipman breaks down the biggest contributors to stress, how combat them, and finally chill out.
Tackling:
Try The Big Chill from our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Keep up with Dr. Lipman at @bewell and check out his latest book How to Be Well: The 6 Keys to a Happy and Healthy Life on sale now!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Does this martini make me look healthy? This week on #Adulting, Zack Peter and Nikki Sharp breakdown their top drinking hacks. Is it healthy to get drunk? No. Can you still drink and enjoy life, while maintaining a healthy lifestyle? Yes!
PS: Download our new #HackYourHangover Guide for free now: www.theadultingpodcast.com/shop
Tackling:
Are you a wino? Try our favorite, hangover-free, keto-friendly wine: dryfarmwines.com/adulting
Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Sex Educator Eileen Kelly (Killer and a Sweet Thang) joins #Adulting with Nikki Sharp and Zack Peter this week. Eileen addresses all of your questions around sex, intimacy, and faking it! Everything you've been too afraid to ask, we answer...
Tackling:
Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Keep up with Kelly at @killerandasweetthang
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Actress and Activist Amy Smart (Just Friends; Rat Race; Shameless) joins #Adulting with Nikki Sharp and Zack Peter this week. Amy discusses her journey with uhm... EMFs?, the detox nobody's tweeting about, and when it's OK for celebs to get involved in social issues.
Tackling:
Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Keep up with Amy at @smarthouse26
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Money Expert Marc Diana joins #Adulting with Zack Peter and Nikki Sharp to offer up some hot tips to make more money, get out of debt, and reach financial freedom.
Tackling:
Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Let MoneyTips help you keep your bank strong at moneytips.com
Keep up with Marc & MoneyTips at @MoneyTipsSocial
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Celeb Nutrition & Fitness Expert JJ Virgin joins #Adulting with Nikki Sharp and Zack Peter this week. JJ helps us breakdown all of the hot fitness trends, figure out which ones actually work, and how to really achieve your goals.
Tackling:
Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Keep up with JJ at @jj.virgin
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Celeb Nutritionist/NYT Best-Selling Author Kelly LeVeque and Celeb Trainer/Body by Simone Founder Simone De La Rue join #Adulting with Nikki Sharp and Zack Peter this week. They help us try to make sense of emotional eating and how to get off the hangry cravings-coaster.
Tackling:
Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Never go hangry with OWYN! We LOVE their protein shakes and we know you will, too! Check out their delicious GF, high-protein, plant-based protein and find out where you can grab a bottle near you at liveowyn.com.
Keep up with Simone at @BodyBySimone and Kelly at @BeWellByKelly and don't forget to download the new Body by Simone app (bodybysimone.com/bbs-app/) now!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Bulletproof Founder and CEO Dave Asprey joins #Adulting with Nikki Sharp and Zack Peter this week to help us breakdown "biohacking" and his best hacks for building a lean, clean body.
Tackling: Is butter the key to a better butt? Why are people blending fat into their coffee? What is intermittent fasting and why are people doing it? CryoTherapy, Infrared Therapy, Ionic Detox, Blue Light Blocking Glasses… can any of these actually help us lose weight without even trying?!
Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Keep up with Dave Asprey at @dave.asprey on Instagram and for the latest Bulletproof news, visit bulletproof.com.
Want to enjoy a Bulletproof-approved glass of wine? Dry Farm Wines is free of sugar, additives, and dyes! Check it out now at dryfarmwines.com/adulting
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Single and tired of swiping? This week on #Adulting, Nikki Sharp and Zack Peter share their dating horror stories and the lessons they've learned from the battlefield of love.
Tackling: Why is dating so hard? Am I rushing into the next relationship too soon? What is "self-love" vs. self-care? How do I do both without being too needy? What's behind the fear of being alone? How do I fix my daddy issues? I'm such a catch, so why am I still SINGLE AF?
Looking for supplements worth investing in? Check out our pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Did a night-in with PJs and wine sound tempting? Try our favorite healthier, hangover-free wine at dryfarmwines.com/adulting
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Functional Medicine Expert/NYT Best-Selling Author Mark Hyman, M.D., joins #Adulting with Nikki Sharp and Zack Peter this week. They cover what it really means to be healthy and how to actually do it on a budget.
Tackling: Where should we be spending our money — food, fitness, vitamins? Is it worth investing in "organic?" Beyond diet and exercise, how can we be healthy without breaking the bank? Cryo, Saunas, Collagen… what does Dr. Hyman actually spend his money on? And why is it SO DAMN expensive to be healthy? (Or is it?)
Looking for supplements worth investing in? Check out our pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Order Dr. Hyman's latest book, Food: What the Heck Should We Eat? and learn more at foodthebook.com. Follow him at @markhymanmd
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Brain Food Expert/NYT Best-Selling Author Max Lugavere and Vegan Social Activist/VegeTaryn Founder Taryn Rasgon join #Adulting with Nikki Sharp and Zack Peter this week. They cover all of the buzziest diet trends, from Paleo to Plant-Based. Find out why Taryn is SO addicted to plants, why Max just can't quit meat, and which team you should be on.
Tackling: Plant-based vs. Vegan? Keto vs. Paleo? Is dairy the devil? Is the Beyond Meat burger a better choice? Do vegans get enough protein? Will meat raise our cholesterol? WTF DO WE EAT?!
Check out our pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Order 'Genius Foods' by Max Lugavere now on sale (https://amzn.to/2HtOZlc) and follow him @maxlugavere.
Check out the VegeTaryn sustainable clothing line (vegetaryn.com) and follow Taryn Rasgon at @vegetaryn.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Who the hell are Nikki Sharp and Zack Peter? They're the dynamic duo that's about to blow the lid on the "wellness industry."
Nikki Sharp is a model-turned-wellness expert with two best-selling books and a top-rated health app. She is also a recovering Instagram influencer ready to share the tips and tricks she's mastered over the years, helping you sift through the B.S. on social media.
Zack Peter is a 4x published author, internet personality, and health activist. He's also heavily addicted to self-improvement, trying and documenting every wellness trend from a hydrocolonic to a cannabis-enhanced yoga class (and every jade egg in-between).
Together, Zack and Nikki are sharing the knowledge they've learned, combined with real advice from the experts they have on speed-dial!
From health and wellness to sex and relationships, money management, tech talk, and more, Zack and Nikki are trying to help you truly live your best life in #Adulting.
Check out our pals (a brand free from the B.S.) @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Nikki @nikkisharp and Zack and @justplainzack.
Learn more at theadultingpodcast.com
Your first look at what's to come this season on #Adulting with Zack Peter and Nikki Sharp.
Catch the full guest list and episode guide now: https://www.theadultingpodcast.com/on-the-guest-list
Keep up with Zack @justplainzack and Nikki @nikkisharp for exclusive teasers and be sure to follow @theadultingpodcast on Instagram.
Our TOPPODCAST Picks 
