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    Health & Fitness

    ADHD Nerds

    ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way.

    ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is.

    This podcast is a great place to learn more about Adult ADHD, whether you’re officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one’s brain works.

    Advertise

    Copyright: © 2022 Jesse J. Anderson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The Future of ADHD Nerds Jan 24, 2023
    Show notes

    Sign up for the Extra Focus newsletter
    and get your free ADHD Strategy Guide:

    extrafocus.com


    • adhdjesse.com
    • Extra Focus newsletter
    • twitter.com/adhdjesse
    • instagram.com/adhdjesse
    • youtube.com/@adhdjesse

    Ryan Mayer: The Power of ADHD Coaching Jan 10, 2023
    Show notes

    Sign up for the Extra Focus newsletter
    and get your free ADHD Strategy Guide:

    extrafocus.com


    Guest

    Ryan Mayer

    • RyanMayerCoaching.com
    • TikTok: tiktok.com/@adhd_coach_ryan
    • Instagram: instagram.com/adhd_coach_ryanmayer
    • 5 Shifts for Conquering Your ADHD at Work webinar


    Sponsor

    • Llama Life


    Links and show notes

    • ADD Coach Academy (ADDCA)
    • Rocket Books
    • Fujifilm X-H2S (Yes, I called the X-H2S a dSLR on the show when it's technically a mirrorless, despite having a very dSLR-like body and a mechanical shutter. Like I say in the episode, it's been awhile since I've been in the photography game, so give me some slack on the technicals!)

    Rich Burroughs: Simply ADHD and a Career in Tech Dec 13, 2022
    Show notes

    Sign up for the Extra Focus newsletter
    and get your free ADHD Strategy Guide:

    extrafocus.com


    Guest:

    Rich Burroughs

    • Linktree: linktr.ee/richburroughs
    • Twitter: twitter.com/richburroughs
    • Mastodon: hachyderm.io/@richburroughs

    Sponsor:

    • Llama Life

    Links and show notes:

    • Simply ADHD Course by ADD Coach Academy (ADDCA)
    • Video: Dr. Russell A. Barkley's 30 Essential Ideas You Should Know About ADHD
    • Marvel Snap
    • The Anti-Planner
    • Video: Productivity Strategies for Procrastinators | The Anti-Planner

    Brittany S Hochstetler: People Pleasing and ADHD Nov 15, 2022
    Show notes

    Sign up for the Extra Focus newsletter
    and get your free ADHD Strategy Guide:

    extrafocus.com


    Guest

    Brittany S Hochstetler

    • instagram.com/adhdbrainhealth


    Sponsor

    • Llama Life


    Links and show notes

    • Hardcore History - Blueprint for Armageddon (WWI)

    Lindsay Guentzel: Overcoming the Weight of Shame Nov 01, 2022
    Show notes

    Sign up for the Extra Focus newsletter
    and get your free ADHD Strategy Guide:

    extrafocus.com


    Guest

    Lindsay Guentzel

    • twitter.com/lindsayguentzel
    • instagram.com/lindsayguentzel
    • Refocused podcast


    Sponsor

    • Sunsama


    Links and show notes

    • Refocused, Together podcast
    • Cleanup app
    • The Good Wife
    • Andor

    Dr. Tish Gentile: How to Prepare for ADHD Diagnosis Oct 18, 2022
    Show notes

    Sign up for the Extra Focus newsletter
    and get your free ADHD Strategy Guide:

    extrafocus.com


    Guest

    Dr. Tish Gentile

    • instagram.com/truly_tish_adhd
    • My ADHD Life (blog)


    Sponsor

    • Sunsama


    Links and show notes

    • Adult ADHD Self-Report Scale (ASRSv1.1)
    • Tish's Converse Wedding Shoes
    • Dome Keeper

    Mikah Sargent: Brain Scans and Technology Oct 04, 2022
    Show notes

    Sign up for the Extra Focus newsletter
    and get your free ADHD Strategy Guide:

    extrafocus.com


    Guest:

    Mikah Sargent

    • mikah.co
    • twitter.com/mikahsargent
    • instagram.com/mikahsargent
    • snapchat.com/add/mikahsargent
    • tiktok.com/@mikahsargent


    Sponsor:

    Freedom

    Links and show notes:

    • Due
    • Just Press Record
    • Mother of Learning (Audible)
    • Raycast

    Sharon Pope: Building Tiny Habits with ADHD Sep 20, 2022
    Show notes

    Sign up for the Extra Focus newsletter
    and get your free ADHD Strategy Guide:

    extrafocus.com


    Guest:

    Sharon Pope

    • shelpful.com
    • instagram.com/shelpful
    • tiktok.com/@shelpful
    • twitter.com/shelpful


    Sponsor:

    Llama Life

    Links and show notes:

    • Atomic Habits by James Clear
    • Tiny Habits by BJ Fogg PhD
    • Hexagon Rotating Timer
    • Arrival score
    • Airtable
    • Zapier

    Monica Lim: Battling Career Boredom Sep 08, 2022
    Show notes

    Sign up for the Extra Focus newsletter
    and get your free ADHD Strategy Guide:

    extrafocus.com


    Guest:

    Monica Lim

    • monicalim.co
    • twitter.com/monicalimco


    Sponsor:

    Llama Life

    Links and show notes:

    • Marie Poulin on YouTube
    • Notion Mastery (affiliate)
    • Le Pen by Marvy Uchida
    • Hobonichi Techo
    • Steam Deck

    Jesse J. Anderson: My ADHD Diagnosis Story Aug 23, 2022
    Show notes

    Sign up for the Extra Focus newsletter
    and get your free ADHD Strategy Guide:

    extrafocus.com


    Guest:


    Jesse J. Anderson

    • jessejanderson.com
    • Extra Focus Newsletter
    • Refocus Book
    • twitter.com/jessejanderson
    • instagram.com/jessejanderson
    • youtube.com/jessejanderson


    Sponsor:


    Sunsama



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