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    Health

    ADHD Experts Podcast

    Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).

    Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

    Advertise

    Copyright: © 2024 ADDitude/WebMD

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    572- Why ADHD Brains Go Over-Bored Sep 04, 2025
    Show notes

    Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better.

    This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe.

    ADHD and Boredom: More Resources

    • It's Borture! What ADHD Boredom Really Feels Like
    • Extreme Measures to Escape from Boredom
    • Video: Boredom and the ADHD Brain
    • 5 Ways to Play Away ADHD Boredom
    571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child's Care Sep 02, 2025
    Show notes

    Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to combine and sequence medication and other treatments for optimal care.

    ADHD Treatments for Children: Additional Resources

    • Free Download: Take Charge of Your Child's Medication
    • Read: ADHD Treatment Options for Children
    • Read: What Is Complex ADHD? Symptoms, Diagnosis & Treatment
    • Read: How a Physician Treats ADHD with Combination Therapy

    Access the video and slides for podcast episode #571 here: https://www.additudemag.com/webinar/adhd-treatment-options-combination-therapy/

    This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

    This episode is also brought to you by Brain.fm. Unlock your brain's full potential FREE for 30 days by going to brain.fm/ADDITUDE.

    Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

    570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment Aug 27, 2025
    Show notes

    Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning needs. You'll also learn how to avoid workplace mismatches.

    Jobs for Creative People with ADHD: Additional Resources

    • Free Download: What to Ask Yourself to Find the Perfect Job
    • Read: Great Job! A Career Happiness Formula for Adults with ADHD
    • Read: ADHD Work Stories: The Jobs You Love and Loathe
    • Read: What's the Secret to Thriving at Work? 5 Keys for ADHD Adults

    Access the video and slides for podcast episode #570 here: https://www.additudemag.com/webinar/best-jobs-for-creative-people-with-adhd/

    This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

    This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

    Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

    569- Top ADHD Challenges (and Solutions) for Teen Boys Aug 19, 2025
    Show notes

    Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adolescence with ADHD and help them grow into the capable, compassionate adult you know they can be.

    Challenges and Solutions for ADHD Boys: Additional Resources

    • Free Download: Evaluate Your Teen's Emotional Control
    • Read: ADHD Symptoms in Teens: Your Guide to Warning Signs & Treatments for Adolescents
    • Read: ADHD in Teens: How Symptoms Manifest as Unique Challenges for Adolescents and Young Adults
    • Read: Conduct Disorder in Teens with ADHD: Signs, Symptoms, Interventions

    Access the video and slides for podcast episode #569 here: https://www.additudemag.com/webinar/adhd-in-teens-adolescent-boys/

    This episode is brought to you by Brain.fm. Unlock your brain's full potential FREE for 30 days by going to brain.fm/ADDITUDE.

    This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

    Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

    568- Social Skills and Executive Functions in Teens with ADHD: Interventions That Help Aug 12, 2025
    Show notes

    Steven W. Evans, Ph.D., explains why youth with ADHD often have problems with academic and social functioning, and shares evidence-based approaches proven to help in these problematic areas at home and at school.

    Social Skills for Teens with ADHD: Additional Resources

    • Free Download: Free Guide to Improving Your Students' Social Skills
    • Read: The Social Executive Function Skills That Elude Kids with ADHD
    • Read: Build Your Child's Social Skills in 7 Steps
    • Read: 10 Ways to Improve Your Teen's Executive Skills

    Access the video and slides for podcast episode #568 here: https://www.additudemag.com/webinar/social-skills-for-teens-executive-function/

    Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

    567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset Aug 05, 2025
    Show notes

    Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset.

    Productivity Hacks for ADHD: Additional Resources

    • Free Download: Focus Your ADHD Brain With 5 Helpful Hacks
    • Read: Popular Productivity Advice That Torpedoes the ADHD Brain
    • Read: How to Not Procrastinate When Task Avoidance Strikes
    • Read: The Everyday Rationales That Let Procrastination In

    Access the video and slides for podcast episode #567 here: https://www.additudemag.com/webinar/productivity-hacks-procrastination-adhd/

    This episode is brought to you by Brain.fm. Unlock your brain's full potential FREE for 30 days by going to brain.fm/ADDITUDE.

    Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

    566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD Jul 29, 2025
    Show notes

    Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school.

    Self-confidence and Resilience with ADHD: Additional Resources

    • Free Download: Evaluate Your Teen's Emotional Control
    • Read: How to Invest In Your Child's "Emotional Bank Account"
    • Read: Why We Feel So Much — and Ways to Overcome It
    • Read: 6 Behavioral Parent Training Programs for ADHD Families

    Access the video and slides for podcast episode #566 here: https://www.additudemag.com/webinar/self-confidence-resilience-kids-adhd/

    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

    Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

    565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD Jul 22, 2025
    Show notes

    ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies.

    Meditation for Emotional Regulation: Additional Resources

    • Free Download: Make Mindfulness Work for You
    • Read: Meditation for the Bored & Restless: How to Practice Mindfulness with ADHD
    • Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion
    • Read: The Ultimate List of Mindfulness Exercises
    • eBook: Mindfulness & Meditation for ADHD Symptoms

    Access the video and slides for podcast episode #565 here: https://www.additudemag.com/webinar/meditation-for-emotional-regulation-adhd/

    Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

    564- A Summer to Remember: How to Set Behavioral Boundaries That Unlock Fun Jul 15, 2025
    Show notes

    Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children with ADHD, including how to maintain a semi-structured schedule and manage screen time.

    Summer Activities and ADHD: Additional Resources

    • Free Download: Your Guide to a Smarter Summer
    • Read: How to Survive Summer Vacation
    • Read: Summer Survival Guide for Parents of Extreme Children
    • Read: The Best Summer Is a Strategized Summer
    • eBook: Your ADHD Summer Survival Guide

    Access the video and slides for podcast episode #564 here: https://www.additudemag.com/webinar/summer-activities-routine-behavior-adhd-kids/

    This episode is sponsored by the podcast Sorry, I Missed This. Search for "Sorry I Missed This" in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS.

    Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

    563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation Jul 08, 2025
    Show notes

    Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emotional storms, and how to de-escalate a teen's outburst.

    RSD in ADHD Teens: Additional Resources

    • Free Download: Evaluate Your Teen's Emotional Control
    • Read: How ADHD Ignites RSD: Meaning & Medication Solutions
    • Read: Have a Teen with ADHD? Encourage Communication & Avoid the Drama
    • Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion
    • eBook: The Parents' Guide to Raising a Teen with ADHD, Part One

    Access the video and slides for podcast episode #563 here: https://www.additudemag.com/webinar/rsd-in-adhd-teens-emotional-regulation/

    This episode is sponsored by the podcast Sorry, I Missed This. Search for "Sorry I Missed This" in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS.

    Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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