Stay ConnectedADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of being human.
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Copyright: © Alex Partridge
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance.
She is an expert trainer for the UK Adult ADHD Network, on the advisory board for The Centre for Neurodiversity at work and a visiting lecturer in organisational psychiatry at King's College London.
Chapters:
00:00 Trailer
02:56 What people will learn in this episode
04:13 How ADHD presents in women during Perimenopause
07:17 The 3 key hormones that are impacted by Menopause
13:38 Advice for partners, family and friends
15:03 Traits of Menopause that can be confused with ADHD
17:43 Tiimo advert
19:17 Does ADHD get worse after Menopause
24:35 The Menopausal shame chain reaction
29:00 How to manage the symptoms of Menopause
30:00 Unusual traits of the Menopause that Google won’t tell you
35:04 The ADHD Item
37:57 The ADHD agony aunt
41:20 3 Rules To Live By
Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Jo Perkins is a pioneering Psychologist in the ADHD space with 23 years experience. Using her deep knowledge of psychology, she specialises in optimising your ADHD across ALL aspects of your life Chapters: 00:00 Trailer 02:13 In what ways can ADHD get harder to manage as you get older? 08:36 Common mid-life ADHD challenges 13:57 "I've got this far with my ADHD, so why change now?” 16:09 How AuDHD changes with age 21:39 The truth about ADHD and OCD & Agoraphobia 23:38 Tiimo advert 25:23 The truth about ADHD and memory loss diseases 28:54 The difference between ADHD and dementia 30:59 Ageing and impulsivity, a recipe for distaster? 35:27 How to age gracefully 45:27 Does shame decrease with age 48:12 Does people pleasing decrease with age 52:52 The truth about ADHD and menopause 56:08 How to prepare for the menopause 59:51 Can someone be too for an ADH diagnosis 01:03:33 The ADHD agony aunt 01:10:41 A letter from the pervious guest Experience Dr Jo Perkins' ADHD Masterclass 👉 https://masterclass.drjoperkins.com Visit Dr Jo Perkins' website 👉 https://drjoperkins.com Find Dr Jo Perkins on Instagram 👉 https://www.instagram.com/drjoperkins/?hl=en Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Phil Anderton PHD has over 20 years of experience in the field of ADHD and has assessed over 50,000 people. The founder of ADHD 360, Europe’s largest ADHD organisation, Phil has a wealth of lived experience rivalled by no other. He is the ADHD expert. 00:00 Trailer 01:49 What is your mission in the ADHD world 03:53 The link between ADHD and criminality 14:49 How undiagnosed ADHD differs between men and women 16:37 How to manage ADHD and addictions 22:10 Tiimo advert 34:05 How to be happy with ADHD 48:25 Debunking ADHD myths 52:03 Phil’s ADHD item 55:12 The ADHD agony aunt Visit the ADHD 360 website 👉 https://www.adhd-360.com Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sam Bramwell is an RSD expert and the founder of The ADHD Leader. Sam’s mission is simple: to help ADHD adults to flourish. Sam is also an author of the best selling book, Enough is Enough, a groundbreaking manifesto for modern women navigating the impossible standards of career, leadership, motherhood, and societal expectations.
00:00 Trailer
02:14 What is your mission within the ADHD space
03:45 The ADHD nervous system explained
09:14 RSD at work
13:06 How to sooth the ADHD nervous system
17:50 Subtle ways you’re people pleasing without knowing it
23:54 Tiimo advert
25:47 How to escape emotional exhaustion
27:08 How to regulate your emotions
29:23 ADHD in women
33:17 Tips for ADHD women in the workplace
35:04 Why ADHD women feel ‘not enough’
39:31 How to set boundaries
43:52 The ADHD agony aunt
46:17 The ADHD Item
Find Sam on Linkedin 👉https://www.linkedin.com/in/sam-bramwell-3287642/
Find Sam on Instagram 👉 https://www.instagram.com/samjbramwell/?hl=en
Buy Sam’s book 👉 https://www.amazon.co.uk/Enough-shattering-myth-that-women/dp/1068404507
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Alex chats to Kate Moryoussef, the host of the ADHD Women’s Wellbeing Podcast and the author of The ADHD Women’s Wellbeing Toolkit book. She's had thousands of conversations with ADHD experts and late diagnosed ADHD women and she's here to share her biggest learnings.
00:00 Trailer
02:45 What’s your mission in the ADHD space?
05:50 Kate’s personal diagnosis story
11:41 The common areas of struggle for ADHD women
18:15 the affects of feeling misunderstood
20:51 Tiimo advert
25:23 The consequences of not feeling “enough”
30:02 The hidden costs of people pleasing
36:24 The reality of being an introverted extrovert
37:37 3 ways to recharge the ADHD brain
39:56 Advice for young undiagnosed ADHD women
42:28 When in your life did you feel most heard?
44:15 Kate’s ADHD item
47:56 The ADHD agony aunt
50:48 A letter from the previous guest
Find Kate on Instagram 👉 https://www.instagram.com/kate_moryoussef/?hl=en-gb
Pre-order Kates book 👉 https://www.adhdwomenswellbeing.co.uk
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Mark Rackley has over 20 years experience as a psychologist, specialising in ADHD & Autism. He’s an expert in helping people understand their brains, and live a happier life.
00:00 Trailer
02:44 Mark’s mission in the ADHD, Autism and mental health space
04:30 What are the more common traits of ADHD and the common traits of Autism
09:47 What are some opposing traits of ADHD and Autism
16:41 How ADHD masks Autism
19:36 Tiimo advert
21:10 What part of the brain is responsible for Autism and ADHD
26:48 Will AuDHD ever be a separate diagnosis
29:08 The Dr. Jekyll and Mr. Hyde internal narrative
35:36 The AuDHD RSD experience
36:52 The AuDHD Addiction experience
39:23 The ADHD agony aunt
Find Dr Mark on Instagram 👉 https://www.instagram.com/drmarkrackley/?hl=en
Visit Dr Mark's website 👉 https://drmarkrackley.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Tamara Rosier PhD is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD.
00:00 Trailer
02:20 What is your mission in the world of neurodiversity?
10:55 How to successfully manage ADHD
13:48 How to spot ADHD in others
18:05 Tiimo advert
20:01 How to manage RSD
28:42 How to find your tribe
36:08 Hack your emotional dysregulation
38:12 Unpacking RSD
47:38 Practical tools to manage ADHD and recognise shortfalls
56:05 How to support your ADHD partner
01:02:26 The ADHD item
01:06:19 The ADHD agony aunt
Visit Dr Tamara Rosier’s website 👉 https://www.tamararosier.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jessie Hewitson is the author of How To Raise A Happy ADHD Child and How To Raise A Happy Autistic Child.
Chapters:
00:00 Trailer
02:00 What is your mission in the world of Neurodiversity
03:32 Common threads between ADHD and autism
07:49 How to let your AuDHD child find their passion
13:10 Is parenting neurodiverse kids harder than parenting neurotypical kids
17:00 Tiimo advert
18:34 Is socialising important for neurodivergent kids
27:52 How schools can support ADHD and autistic kids
30:11 Supporting your child through RSD
37:46 The importance of making your child feel loved
51:18 How to nurture AuDHD kids
53:18 How to spot ADHD in kids
57:40 The consequences of being misunderstood
01:03:40 The importance of healing your inner child
01:08:19 Why ADHD girls are still being missed
01:13:31 What are the staple ingredients of a good upbringing for a Neurodiverse child
01:15:23 Jessie’s ADHD Item
01:17:19 The ADHD Agony Aunt
01:19:49 A letter from the previous guest
Pre-order How To Raise A Happy ADHD Child 👉 https://amzn.to/3F6uZrR
Order How To Raise A Happy Autistic Child 👉 https://bit.ly/43hxlw8
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Tony Lloyd is a leading ADHD expert. He has been the driving force in promoting neurodiversity in the UK and campaigned for a neurodiverse paradigm in education, health services, employment and human resource management.
Correction to opening sequence: Tony Lloyd is no longer the CEO of the ADHD Foundation, nor was he at the time of this recording.
00:00 Trailer 01:47 What’s your mission in regards to ADHD 08:20 How to respond when someone says “Everyone has ADHD these days” 16:42 Tiimo advert 17:54 What are successful ADHDers doing right? 27:56 The psychological effect of being called ‘too sensitive’ 31:05 What a "purgatory period" of having no diagnosis does to a Neurodiverse brain 36:12 Masking 44:01 The significance of RSD in the Neurodiverse community 50:55 The ADHD item segment 53:21 The ADHD agony aunt segment 57:01 A letter from the previous guest 59:04 Ned Hallowell Brain Health advert
Find Tony on Linkedin 👉 https://www.linkedin.com/in/tony-l-ba67301/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Get 10% off the Hallowell Brain Health App 👉 https://zingperformance.com/adhd-chatter/
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance.
She is an expert trainer for the UK Adult ADHD Network, on the advisory board for The Centre for Neurodiversity at work and a visiting lecturer in organisational psychiatry at King's College London.
Chapters:
00:00 Trailer
01:52 What is your mission within the ADHD community?
02:45 Trends with regards to what women with undiagnosed ADHD tend to struggle with
08:09 How to respond when someone says ‘ADHD isn’t real’
09:40 How can ’feeling different’ be detrimental to a person's mental health?
12:43 Is ADHD is a deficit of self awareness
17:05 Tiimo advert
18:20 What is "positive psychology" and why can this be particularly beneficial for a woman with ADHD?
27:07 What does the term "Natural Psychiatrist" mean compared to simply "Psychiatrist"?
29:13 3 tips to increase mood and focus
30:21 How to improve ADHD traits in 4 weeks
32:14 How ADHD people deal with stress
37:54 ADHD in the workplace
45:21 What is "vicarious trauma" and how can that affect a person?
49:32 Ned Hallowell Brain Health Advert
51:59 The ADHD item segment
54:09 The ADHD agony aunt segment
Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Get 10% off the Hallowell Brain Health App 👉 https://zingperformance.com/adhd-chatter/
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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