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    A Sunny Side Up Life Podcast

    A Sunny Side Up Life Podcast is a show for the woman who is ready to live an abundant life full of freedom + positivity. Break free from survival mode, gain financial freedom, stay motivated, and focus on what matters most. You’re invited to join the movement and start living on the brighter side of life.

    Advertise

    Copyright: © Sami Womack 2018

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP. 179 Everything You Need To Know About Emergency Funds Mar 14, 2024
    Show notes

    If you've ever asked yourself:

    • "How much should I have in a rainy day fund?"
    • "Where should I keep my emergency fund?"
    • "What constitutes an "emergency"?"

    Today's A Sunny Side Up Life podcast episode is for you! Sami discusses everything you need to know about emergency funds.

    Sami also talks about her first emergency fund, If she agrees with Dave Ramsey, the magic of automation, and how to avoid "draining" your savings account.

    In this episode, you'll learn more about:

    • Why you need an emergency fund + how to calculate your emergency fund amount (including taking your circumstances into consideration)
    • The benefits of starting small + growing your emergency fund throughout your financial journey
    • What qualifies as an "emergency," different factors that can affect your emergency fund, celebrating milestones + more

    MENTIONED IN THE EPISODE:

    • https://www.instagram.com/p/CyN5MLFAgkn/
    • For Fox Sake: How To Handle A Sudden Job Loss

    RESOURCES:

    • 1:1 Coaching With Sami: Apply today
    • Digital Budgeting System: Budget Template

    SHOW INFORMATION:

    A Sunny Side Up Life Podcast is a show for women ready to live an abundant life, full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most.

    HOST BIO:

    Sami Womack is the founder of A Sunny Side Up Life. Her podcast has been downloaded over 250,000 times, and she has been featured on YNAB, Debt.com, Reader's Digest, and more.

    Sami was nominated for a Plutus Award in 2023 and spends her professional time changing women's lives through her budget coaching and personal finance education content.

    When she's not downing caramel coffee or homeschooling her three daughters, she's listening to audiobooks, watching the Astros, or hiking amongst the trees in East Texas.

    FOLLOW SAMI ONLINE:

    • Instagram
    • Threads
    • Facebook
    • YouTube

    CREDITS:

    • Brand Logo: Heather Divoky
    • Podcast Support: Weir Digital Marketing

    EP. 178 Why Financial Freedom Is Important For Women: A History Of Oppression + Lessons From Our Ancestors Mar 07, 2024
    Show notes

    Sami is back for season 3 of A Sunny Side Up Life Podcast!

    In this debut episode, Sami goes over life updates, a brief history of the fight for financial independence for women in America, and actionable steps you can take to have more financial autonomy in your own life, regardless of relationship or socioeconomic status.

    In this episode, you'll learn more about:

    • Sami life updates including where she's at with her CFP, net worth, home expenses + more
    • The 1700s practice of coverture and how it still affects women today
    • A quick history of women's fight for financial independence, autonomy, and equal rights in the United States
    • Tips on how to be a financially independent woman, regardless of relationship status, the effects of divorce on women, the importance of life insurance + more

    MENTIONED IN THE EPISODE:

    • Best Egg

    RESOURCES:

    • 1:1 Coaching With Sami: Apply today
    • Digital Budgeting System: Budget Template

    SHOW INFORMATION:

    A Sunny Side Up Life Podcast is a show for women ready to live an abundant life, full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most.

    HOST BIO:

    Sami Womack is the founder of A Sunny Side Up Life. Her podcast has been downloaded over 250,000 times, and she has been featured on YNAB, Debt.com, Reader's Digest, and more.

    Sami was nominated for a Plutus Award in 2023 and spends her professional time changing women's lives through her budget coaching and personal finance education content.

    When she's not downing caramel coffee or homeschooling her three daughters, she's listening to audiobooks, watching the Astros, or hiking amongst the trees in East Texas.

    FOLLOW SAMI ONLINE:

    • Instagram
    • Threads
    • Facebook
    • YouTube

    CREDITS:

    • Podcast Support: Weir Digital Marketing


    EP. 177 What Is Enough + What To Do When You Feel Like You Can't Reach It Jul 06, 2023
    Show notes

    The nebulous idea of "enough" is the topic of conversation in the season 2 finale of A Sunny Side Up Life podcast. Most of us struggle with this concept very early in our lives, as we begin to understand complex topics and facts of life like class, race, and inequity.

    But how do we handle not being enough as adults when not reaching "enoughness" has real mental, physical and psychological ramifications?

    I explore "being enough" by discussing our inner critic, the power of therapy and trusted confidants, and how social media will never be able to tell the full story.

    In this episode, you'll learn more about:

    • The concept of enough and how most people look like they have it all together, even when they don't
    • How the idea of enough is a social construct + what led Millennials to think they would never measure up
    • Redefining generational definitions of enough + setting our own precedent of what is enough for ourselves
    • Why you need to set your goals with blinders on + more

    MENTIONED IN THE EPISODE:

    • Celebrate your wins reel
    • Buy Yourself The F*cking Lilies
    • Brene Brown
    • How Do I Find A Good Therapist?

    PAST EPISODES YOU'LL ENJOY:

    • MAKING $63K SELLING OUR LAND, HOW FINANCIAL FREEDOM GIVES YOU OPTIONS & ALLOWING YOUR DREAMS TO CHANGE
    • ELIMINATING INTERNALIZED CAPITALISM, MORALIZING PRODUCTIVITY & MENTAL HEALTH + MONEY WITH ALYSSA DAVIES
    • WHAT FINANCIAL TRAUMA IS, SIGNS YOU MAY BE EXPERIENCING IT + HOW TO RECOVER FROM PAST MONEY WOUNDS

    ASSUL RESOURCES:

    • 1:1 Coaching With Sami: Apply today
    • Instagram: Follow me on the 'gram
    • Facebook: Follow me on Facebook
    • The Sunny Sqad: Join the VIP Facebook Group

    SHOW INFORMATION:

    A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most.

    Learn more at: https://www.asunnysideuplife.com

    HOST BIO:

    Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life.

    She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born.

    Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living.

    DISCLAIMER(S):

    This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment.

    Opinions are the creators alone.

    Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.

    CREDITS:

    • Podcast production: Weir Digital Marketing
    • Research: Sami Womack + Vee Weir
    • Editing: Joseph Bogumill

    EP. 176 Investing 101 + Why You Need To Start NOW Jun 29, 2023
    Show notes

    No lie: I used to think people truly meant saving cash when they said, "I'm saving for retirement." I thought people had a vault with stacks of cash. Boy, was I wrong.

    In this episode, I go through what saving for retirement actually means, why you need to get started NOW and the power of compound interest.

    I also chat about different investing accounts, income limits and tax advantages, and where you can go online to start educating yourself about investing.

    In this episode, you'll learn more about:

    • Why investing is important in the first place
    • How to start investing today + why you should
    • All about fractional shares, ETFs, Mutual Funds, Index Funds + investing basics
    • The difference between an emergency fund and long-term retirement investing + more

    MENTIONED IN THE EPISODE

    • EVERYTHING YOU NEED TO KNOW ABOUT EMERGENCY FUNDS
    • Compound interest calculator
    • Gamestop + Robinhood explained
    • What is the 4% rule of retirement investing
    • Stash App
    • Acorns App
    • Robinhood
    • Vanguard
    • Fidelity
    • Schwab
    • Edward Jones
    • The Simple Path To Wealth
    • Yahoo! Finance
    • Investopedia

    PAST EPISODES YOU'LL ENJOY:

    • CATCHING FIRE (FINANCIAL INDEPENDENCE/RETIRE EARLY), PREPARING FOR A RECESSION & HOW TO PAY OFF YOUR MORTGAGE EARLY WITH ANDY HILL
    • PAYING OFF $600K+ OF DEBT, HAVING A 70% SAVINGS RATE, & THE INTERSECTIONALITY OF MONEY + INTENTIONAL LIVING WITH RACHEL RAINBOLT
    • IT'S NOT GET RICH QUICK, IT'S GET RICH CONSISTENTLY

    ASSUL RESOURCES:

    • 1:1 Coaching With Sami: Apply today
    • Instagram: Follow me on the 'gram
    • Facebook: Follow me on Facebook
    • The Sunny Sqad: Join the VIP Facebook Group

    SHOW INFORMATION:

    A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most.

    Learn more at: https://www.asunnysideuplife.com

    HOST BIO:

    Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life.

    She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born.

    Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living.

    DISCLAIMER(S):

    This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment.

    Opinions are the creators alone.

    Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.

    CREDITS:

    • Podcast production: Weir Digital Marketing
    • Research: Sami Womack + Vee Weir
    • Editing: Joseph Bogumill

    EP. 175 Making 63K Selling Our Land, How Financial Freedom Gives You Options & Allowing Your Dreams To Change Jun 22, 2023
    Show notes

    It was early 2020 and my husband and I were bright-eyed and bushy tailed when we bought our land.

    Acres of East Texas pine trees, quiet neighbors (mostly cows), and a creek.

    We planned to build our forever home and get old and gray on that property… until Covid hit and lumber prices skyrocketed.

    Our dream no longer aligned with what we needed, life happened, and we made a huge decision that changed everything.

    In this episode, you'll learn more about:

    • How to be stubborn about your goals and flexible about the path to achieve them
    • Whether or not we sold our land at a profit or at a loss
    • What we did and what we're planning to do with the $63K lump-sum
    • Accepting the duality of emotion when it comes to pivoting in your life + more

    PAST EPISODES YOU'LL ENJOY:

    • MONEY, MARRIAGE, AND MOVING IN TO MIDDLE-AGE WITH DANIEL WOMACK
    • 5 MONEY CHOICES THAT HAVE CHANGED MY LIFE
    • CREATING AN INTENTIONAL LIFE IN A CONSUMER CULTURE

    ASSUL RESOURCES:

    • 1:1 Coaching With Sami: Apply today
    • Instagram: Follow me on the 'gram
    • Facebook: Follow me on Facebook
    • The Sunny Sqad: Join the VIP Facebook Group

    SHOW INFORMATION:

    A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most.

    Learn more at: https://www.asunnysideuplife.com

    HOST BIO:

    Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life.

    She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born.

    Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living.

    DISCLAIMER(S):

    This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment.

    Opinions are the creators alone.

    Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.

    CREDITS:

    • Podcast production: Weir Digital Marketing
    • Research: Sami Womack + Vee Weir
    • Editing: Joseph Bogumill

    EP. 174 Everything You Need To Know About Emergency Funds Jun 15, 2023
    Show notes

    "Who in their right mind has $1,000 just sitting in a savings account!?" That's what I thought when I first started Baby Step 1– back in the Dave Ramsey days– when I had $0 in savings.

    Fast forward to today: I'm bringing you this episode all about emergency funds and why you probably need more than $1k. And good news… I have $20k in savings now.

    Let me educate you all about why you need an emergency fund to begin with, how much to keep in it (hint: it's personal to you and your situation), where the heck to keep it, and more!

    In this episode, you'll learn more about:

    • How much you should have in your emergency fund
    • Hoarding cash in an emergency fund + breaking scarcity mindsets
    • The importance of having a sufficient emergency fund for your lifestyle
    • What to do if you feel guilt around spending your emergency fund money – even when it's actually an emergency + more

    MENTIONED IN THE EPISODE:

    • The Fed - Dealing with Unexpected ExpensesFederal Reserve Board
    • Ally HYSA
    • WHAT FINANCIAL TRAUMA IS, SIGNS YOU MAY BE EXPERIENCING IT + HOW TO RECOVER FROM PAST MONEY WOUNDS

    PAST EPISODES YOU'LL ENJOY:

    • WHAT FINANCIAL TRAUMA IS, SIGNS YOU MAY BE EXPERIENCING IT + HOW TO RECOVER FROM PAST MONEY WOUNDS
    • 5 MONEY CHOICES THAT HAVE CHANGED MY LIFE
    • WHAT TO DO ON PAYDAY

    ASSUL RESOURCES:

    • 1:1 Coaching With Sami: Apply today
    • Instagram: Follow me on the 'gram
    • Facebook: Follow me on Facebook
    • The Sunny Sqad: Join the VIP Facebook Group

    SHOW INFORMATION:

    A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most.

    Learn more at: https://www.asunnysideuplife.com

    HOST BIO:

    Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life.

    She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born.

    Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living.

    DISCLAIMER(S):

    This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment.

    Opinions are the creators alone.

    Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.

    CREDITS:

    • Podcast production: Weir Digital Marketing
    • Research: Sami Womack + Vee Weir
    • Editing: Joseph Bogumill

    EP. 173 Eliminating Internalized Capitalism, Moralizing Productivity & Mental Health + Money With Alyssa Davies Jun 08, 2023
    Show notes

    Alyssa Davies, content creator and published author, joins the podcast to talk about how she was able to approach her finances from a new perspective and remove the guilt and shame from spending money.

    We discuss financial trauma, how mental health is tied to personal finance, and why internalized capitalism is something to fight against, not praise.

    In this episode, you'll learn more about:

    • Different forms of trauma in money
    • What Coast FIRE is + steps you can take to reach it
    • The intersection of money and mental health + adopting healthy coping mechanisms
    • Having the tough money conversation with aging parents
    • Why a fully funded retirement is the best gift you can give your kids + more

    MENTIONED IN EPISODE:

    • https://www.thetraumaofmoney.com/
    • Alyssa's books
    • Alyssa's courses

    GUEST BIO:

    Alyssa Davies is a content creator and a published author living in Calgary, Alberta. She is the founder of the two-time award-winning Canadian Personal Finance Blog of the Year, Mixed Up Money that has over 130k+ followers across social media.

    Through her work, she has been featured in many notable publications, including The Globe and Mail, FLARE, Global News, and more. In 2021, she was host of The Dream Team featured on CBC Gem. Alyssa has been a freelance writer for six years and enjoys writing about personal finance, homeownership, and more.

    When she's not writing, you can find her enjoying some downtime with her daughter, playing soccer or daydreaming about home decor.

    GUEST SOCIAL MEDIA:

    • Instagram
    • YouTube
    • Twitter
    • TikTok
    • Website

    PAST EPISODES YOU'LL ENJOY:

    • WHAT FINANCIAL TRAUMA IS, SIGNS YOU MAY BE EXPERIENCING IT + HOW TO RECOVER FROM PAST MONEY WOUNDS
    • WHY COMMUNITY MATTERS, FINANCIAL FEMINISM & CENTERING WOMEN + NON-BINARY FOLKS IN THE MONEY CONVERSATION WITH REGINA AND ANGELA OF WOMEN'S PERSONAL FINANCE
    • DECONSTRUCTING MONEY SHAME, NAVIGATING MENTAL HEALTH & FINANCES, AND 3 REASONS DAVE RAMSEY SUCKS WITH LEXA VANDAMME

    ASSUL RESOURCES:

    • 1:1 Coaching With Sami: Apply today
    • Instagram: Follow me on the 'gram
    • Facebook: Follow me on Facebook
    • The Sunny Sqad: Join the VIP Facebook Group

    SHOW INFORMATION:

    A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most.

    Learn more at: https://www.asunnysideuplife.com

    HOST BIO:

    Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life.

    She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born.

    Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living.

    DISCLAIMER(S):

    This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment.

    Opinions are the creators alone.

    Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.

    CREDITS:

    • Podcast production: Weir Digital Marketing
    • Research: Sami Womack + Vee Weir
    • Editing: Joseph Bogumill

    EP. 172 Tiny Living, Big Life: Paying Off $112K Of Debt, Living Full-Time In An RV & Intentional Spending With Kailey Maloney Jun 01, 2023
    Show notes

    Can you imagine living in a 32 ft trailer with your partner, kids, and dogs? Would you go stir-crazy? Well… now you don't have to imagine it, you can hear all about it.

    Kailey Maloney, from @believeandbudget, joins the podcast to talk about how her world transformed with simple living. We discuss embracing the messy moments of life, intentional minimalism, advice for starting your debt free journey, if her and her family plan on staying in the RV for the foreseeable future, and more!

    In this episode, you'll learn more about:

    • The pros and cons of "living small"
    • What caused Kailey and her family to decide to move into an RV
    • Practical and actionable ways to avoid overspending
    • How difference seasons of life call for different financial decisions + more

    PAST EPISODES YOU'LL ENJOY:

    • PAYING OFF $600K+ OF DEBT, HAVING A 70% SAVINGS RATE, & THE INTERSECTIONALITY OF MONEY + INTENTIONAL LIVING WITH RACHEL RAINBOLT
    • 5 MONEY CHOICES THAT HAVE CHANGED MY LIFE
    • CREATING AN INTENTIONAL LIFE IN A CONSUMER CULTURE
    • UNSUBSCRIBING FROM THE HUSTLE CULTURE

    GUEST BIO:

    Kailey is a budget expert who found joy in helping others live a lifestyle within their means, but also live their dreams. She fully believes you should listen, step out and find out, and take chances. Living tiny was always on her bucket list and so was traveling the US. Her and her family did it all debt-free!

    GUEST SOCIAL MEDIA + LINKS:

    • Instagram
    • TikTok
    • Facebook
    • Website

    ASSUL RESOURCES:

    • 1:1 Coaching With Sami: Apply today
    • Instagram: Follow me on the 'gram
    • Facebook: Follow me on Facebook
    • The Sunny Sqad: Join the VIP Facebook Group

    SHOW INFORMATION:

    A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most.

    Learn more at: https://www.asunnysideuplife.com

    HOST BIO:

    Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life.

    She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born.

    Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living.

    DISCLAIMER(S):

    This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment.

    Opinions are the creators alone.

    Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.

    CREDITS:

    • Podcast production: Weir Digital Marketing
    • Research: Sami Womack + Vee Weir
    • Editing: Joseph Bogumill

    EP. 171 What Financial Trauma Is, Signs You May Be Experiencing It + How To Recover From Past Money Wounds May 25, 2023
    Show notes

    The term "trauma" seems to be rampant in 2023… especially on social media.

    Being "trauma informed," experiencing "childhood trauma," or having a "trauma bond" are phrases used repeatedly to describe certain pivotal and disturbing life experiences and/or mental distress. And while sometimes "trauma" is over exaggerated or used incorrectly, the current spotlight on this pervasive problem has brought, front-and-center, the need to explore it in greater depth.

    This leads to the question: what about trauma and money? Can you have financial PTSD? Can you experience financial trauma? How valid are these things… or are we, as a society, being dramatic when it comes to this pairing?

    In this episode, you'll learn more about:

    • What is financial trauma + who experiences financial trauma
    • The 6 common ways financial trauma manifests itself in your body, mind, and life
    • Ways to address financial trauma and learn healthy coping mechanisms
    • Sami's financial trauma: money examples she had during her childhood, how these experiences shaped her money narrative + more

    RESOURCES USED:

    • https://www.choosingtherapy.com/financial-trauma/
    • https://theneighborhoodfinanceguy.com/empowerment-and-financial-trauma/
    • https://www.forbes.com/sites/briannawiest/2019/04/04/financial-trauma-is-a-reality-for-one-third-of-millennials-this-expert-explains-how-to-recover/?sh=592085c130c2
    • https://plutusfoundation.org/2022/financial-trauma-impact-creators/
    • https://www.nerdwallet.com/article/finance/generational-trauma

    CREATORS TO FOLLOW:

    • https://twitter.com/RahkimSabree
    • https://www.instagram.com/stevenmhughes/

    PAST EPISODES YOU'LL ENJOY:

    • FEELING FINANCIAL STRUGGLE, COMBATING INFLATION & HOW TO OVERCOME FEELING OUT OF CONTROL WITH YOUR MONEY
    • SPENDING FUN MONEY WHEN YOU'RE BROKE
    • COMPOUNDING EMOTIONAL INTEREST

    ASSUL RESOURCES:

    • 1:1 Coaching With Sami: Apply today
    • Instagram: Follow me on the 'gram
    • Facebook: Follow me on Facebook
    • The Sunny Sqad: Join the VIP Facebook Group

    SHOW INFORMATION:

    A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most.

    Learn more at: https://www.asunnysideuplife.com

    HOST BIO:

    Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life.

    She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born.

    Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living.

    DISCLAIMER(S):

    This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment.

    Opinions are the creators alone.

    Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.

    CREDITS:

    • Podcast production: Weir Digital Marketing
    • Research: Sami Womack + Vee Weir
    • Editing: Joseph Bogumill

    EP. 170 The Realities of Content Creation, How Much YouTube Pays + Doing It Scared With Shay McMillan May 18, 2023
    Show notes

    Being a content creator sounds enticing, right? The glamor of having creative agency, working with big brands, and being paid to simply be you. Unfortunately though, like every job, it's not all ring lights and TikTok trends.

    In this episode of A Sunny Side Up Life podcast, I chat with @shaybudgets, business owner, social media influencer, goal-setting expert, budget coach and more. We talk about how she started her influencer journey, the realities of juggling a full-time job and working a side hustle, how much YouTube pays, and more.

    Shay McMillan began her YouTube channel in 2017 and has amassed an impressive following to over 85k+ subscribers. When she's not creating content and budget coaching, she spends time changing lives as a school-based counselor and enjoying life with her husband.

    In this episode, you'll learn more about:

    • How Shay got started on YouTube + how much money she makes monthly on the platform
    • The disingenuous nature of everyone's "highlight reel" on social media
    • Pros and cons of content marketing + the importance of setting boundaries online
    • Juggling being a full-time employee, budgeting coach, wife, and business owner + what Shay refuses to outsource + more

    PAST EPISODES YOU'LL ENJOY:

    • EP. 136 WHY YOU NEED MULTIPLE STREAMS OF INCOME
    • EP. 98 HOW TO BE A FREE-THINKER IN AN INFLUENCER'S WORLD

    ASSUL RESOURCES:

    • 1:1 Coaching With Sami: Apply today
    • YouTube: Subscribe for free
    • Instagram: Follow me on the 'gram
    • Facebook: Follow me on Facebook
    • The Sunny Sqad: Join the VIP Facebook Group

    GUEST BIO:

    Shay is a wife, full-time employee, business owner, social media influencer, planner, goal setting expert, organizer, budget coach and more.

    She's determined to create and lead a life that she absolutely loves and enjoys. This has always been her mission: to craft her perfect life. This notion started when she was a little girl and followed her as she completed graduate school and obtained a Master's Degree.

    She currently works in the helping profession and thoroughly enjoys what she does. When she's not changing lives at her day job, she helps even more people with her social media influencer career outside of her 9 to 5.

    GUEST SOCIAL MEDIA + LINKS:

    • YouTube
    • Instagram
    • Facebook
    • Website

    SHOW INFORMATION:

    A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most.

    Learn more at: https://www.asunnysideuplife.com

    HOST BIO:

    Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life.

    She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born.

    Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living.

    DISCLAIMER(S):

    This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment.

    Opinions are the creators' alone.

    Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.

    CREDITS:

    • Podcast production: Weir Digital Marketing
    • Research: Sami Womack + Vee Weir
    • Editing: Joseph Bogumill

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