A Sandwich and Some Lovin’

Latest Episodes:

564: A Sandwich and Some Haunch Mar 20, 2025

Show notes

Before Kellie and Allen flew off to Mexico for Spring Break, Allen recorded another entry into for Kellie Claps Back. Kellie and Allen share all their adventures in Cancun, which included Allen partying like a rock star with room service and Kellie partying like a rock star to the point she doesn’t remember doing shots. And no, Allen is not allowed to post the pictures. And with Emma Kelly now in Mexico for her first spring break as an 18-year-old, Kellie’s just hoping she doesn’t party like her mama did!

Kellie and Allen can also finally share some big news about a campaign they get to do together.

Thank you to our podcast sponsor, Thrive Causemetics! Celebrate the women in your life with Thrive Causemetics—luxury beauty that gives back. And right now, get an exclusive 20% off your first order at thrivecausemetics.com/SANDWICH.

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563: A Sandwich and Some Baldoni! Mar 13, 2025

Show notes

While the cat’s away, Kellie will play! Kellie flies solo on this episode and dives deep into the celebrity lawsuit that’s consumed her thoughts for the past three months. Kellie will get you all caught up on the Justin Baldoni vs. Blake Lively lawsuit, and share not only why she thinks this will never make it to court, but how Blake will try to save face getting out of it.

Thank you to our podcast sponsors!

Go toOmahaSteaks.comto get 50% off site-wide during their Semi-Annual Sale. And use Promo Code SANDWICH at checkout for an extra $30 off. Minimum purchase may apply. A big thanks to our advertiser, Omaha Steaks!

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562: A Sandwich and Some Foot Lickin Mar 06, 2025

Show notes

Kellie was invited to speak and a women in tech happy hour, which brought up old memories of lewd radio conventions from 90s. Kellie and Allen had big hopes for the season finale of Paradise, but did it live up to their expectations? While Kellie is excited about The Traitors finale this week, she also has some new recommendations for your viewing pleasure. And after the Gabby Petito documentary, there's a conspiracy theory building steam that her murderer boyfriend Brian Laundrie is actually alive.

Kellie went to lunch with fellow Chitlin' Gang member, Bacon Bit Sarah, and they ended up being taste testers for the restaurant's new menu! And to get even with Kellie surprising him with a spelling bee, Allen shares medieval translations for office speak followed by a vocabulary quiz. And finally, Allen shares a disturbing tale of a foot licking incident at Ross.

Thank you to our podcast sponsors!

Go to PairEyewear.com and use code LOVIN for 15% off your first pair, and support our show by mentioning that A Sandwich and Some Lovin' sent you in your post-checkout survey.

Take the 90 Day Ruff Greens challenge! Get a free jumpstart trial bag at RuffGreens.com and use promo code SANDWICH. You just cover the cost of shipping.

Check protecting your memories off your spring cleaning to do list with Legacybox. Visit Legacybox.com/SANDWICH to shop their $9 tape sale.

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561: A Sandwich and Some Eye Rollin’ Feb 27, 2025

Show notes

Kellie wants to do better on TikTok, but not at the risk of her health and safety. The latest TikTok trend could lead to broken feet, which leads to Kellie’s cautionary tale about foot doctors who insist on doing surgery. And that’s leads to Allen sharing his own foot doctor story. It turns out, EVERYONE has a foot story.

A study shows that having close friends could increase your life expectancy. But if you don’t have any friends, is AI a good substitute?

What makes you roll your eyes? That question was asked on Reddit and Kellie shares some of the more popular answers.

And Allen was Caddy Daddy for Dylan at his first Junior PGA Golf Tournament! Hear all the details and the lessons that were learned.

Thank you to our podcast sponsor, Helix Sleep! The Presidents Day Sale continues at this exclusive web address — HelixSleep.com/SANDWICH. Save 27% off site wide and get two free Dream Pillows with any mattress purchase. If you order the Luxe or Elite models, you’ll get a free bedding bundle that includes two Dream Pillows, a sheet set and mattress protector.

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560: A Sandwich and Some Cryin' in Paradise Feb 20, 2025

Show notes

Kellie is crying tears of joy — and tears of despair because she gets too invested — because she and Allen finally found a series they LOVE and binged 6 episodes in one sitting! And while she’s not known for her cooking skills, Kellie managed to screw up what should have been a simple recipe. Allen manages to eat some of it and is actually very nice about it.

Allen gets put on the spot with an impromptu spelling bee. Play along and see if you can do any better!

And not only is there an official golfer in the house, we’ve got ourselves a Caddy Daddy!

Thank you to our podcast sponsor, Thrive Causemetics! Celebrate the women in your life with Thrive Causemetics — luxury beauty that gives back. Right now, get an exclusive 20% off your first order at ThriveCausemetics.com/SANDWICH.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

559: A Sandwich and Some Blood Flowin’ Feb 13, 2025

Show notes

In lieu of Valentine’s Day, Kellie and Allen celebrated their engagement anniversary, only to end up disappointing a table of lovely ladies sitting next to their dinner table.

Allen is on a mission to stop scammers from using his social media photos to dupe women out of money.

If you’re planning to celebrate Valentine’s Day, you’re in a shrinking minority. Kellie shares some interesting Valentine’s Day tidbits that will have you tingling in your tidbits. Pizza, anyone?

Allen promises to give Kellie what she REALLY wants for Valentine’s Day, and then they share their thoughts on the Super Bowl and the Halftime Show.

Thank you to our podcast sponsor, Pair Eyewear! Show off new sides of yourself this year. Go to PairEyewear.com/LOVIN for 15% off your first pair. And support our show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

558: A Sandwich and Some Answers Feb 06, 2025

Show notes

Allen takes care of some house-cleaning by answering listener mail that's been piling up. And then -- back by popular demand! -- Ask Allen Anything! And boy, does he!

Questions cover a wide range of topics, from the lighthearted question about Valentine's Day plans to the pain Allen feels over losing Luca Doncic to the Lakers. Allen also answers a question from a listener whose father shared an unthinkable secret, and also his most-asked question over the relationship status with his daughter.

And as far as the second-most asked question Allen gets -- Will there be another Podcast Family Vacation this year? The answer is............maybe!

Thank you to our podcast sponsor!

Give yourself the luxury you deserve with Quince! Go to Quince.com/sandwich for free shipping on your order and 365-day returns.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

557: A Sandwich and Some Salty Sea Man Jan 30, 2025

Show notes

Allen has been wearing a new hat. A lot. And Kellie has some thoughts. In frustration, Allen asks AI why the Cowboys haven’t been to a championship game in 30 years, and AI has the answers.

It’s time to update their wills, and Kellie is looking for a godmother — or dog mother? — to take Larry should she reach her demise before Allen. Kellie also got to meet Emma Kelly’s new college roommates and their moms, making this leaving the nest thing get a little too real too quick.

Kellie and Allen talk TV, share a recipe for poutine, and offer a PSA for Valentine’s Day.

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556: A Sandwich and Some Key West Jan 23, 2025

Show notes

Kellie may be on a work trip, but that's not stopping her from calling in to do a podcast with Allen! Winter is hitting Florida, but Kellie and the rest of the Kidd Kraddick Morning Show (nationally syndicated) are finding creative ways to spend their time that don’t involve the water. And there’s even a surprise appearance by one of Kellie’s radio co-hosts.

And BIG NEWS in the Evans family as their son Cole accomplishes a hard-earned goal that will end with a hibachi celebration!

Thank you to our podcast sponsor, Thrive Causemetics, luxury beauty that gives back! Right now, you can get an exclusive 20% off your first order at ThriveCausemetics.com/SANDWICH.

Check out Happy Mammoth and use my code SANDWICH for a great deal: https://happymammoth.com

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

555: A Sandwich and Some Scammin’ Jan 16, 2025

Show notes

Kellie and Allen have made a resolution for the podcast. They’re going to have more STRUCTURE! It may not be in the original order intended, but on this podcast you’ll find out how a woman was scammed out of her life savings and divorced her husband over an AI-generated A-list celebrity.

The Mayo Clinic says men and women should be able to do a certain amount of pushups, based on their age. The results are pretty shocking!

Allen has proclaimed a new family mantra to keep their home organized, but Kellie challenges him to clean up the digital clutter on his phone.

Find out how you can help victims of the LA wildfires based on recommendations of Kellie’s friend and Kidd Kraddick Morning Show movie critic, Grae Drake.

And finally, Allen asks Kellie a question that was NOT on the schedule, which leads to a health update on their beloved dog, Larry….or should we say he’s KELLIE’s beloved dog, Larry.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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