A Sandwich and Some Lovin’

Latest Episodes:

149: A Sandwich and Some Podcast Family Email Jun 24, 2019

Show notes

Allen and Kellie have been getting a ton of emails from our podcast family lately, so they dedicated an entire podcast to answering some of them. One woman shares a heart-breaking story of loss while offering words of encouragement to Kellie and Allen. Another led to a huge discussion about step-parenting that had Kellie stumped! After listening to this letter, send Kellie your suggestions and she'll share them in a future podcast.
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148: A Sandwich and Some Father's Day Ribs Jun 20, 2019

Show notes

After celebrating her 12-year-old daughter's "pleasant" streak, Kellie shares the shocking thing Emma Kelly wants to have done to her body. Is this why EK has been acting so sweet lately??
Allen shares a message about one of our podcast family members who's celebrating a huge milestone in her battle against cancer.
So what are the rules when it comes to using the bathroom in front of your partner? Allen shocks Kellie with yet another one of his weird bathroom habits, which leads to a discussion about Allen's weird bedtime habit.
Allen can't stop talking about a story Kellie's daddy told during their Father's Day celebrations. Against Kellie's judgment, he shares it on the podcast.
Speaking of Father's Day, Allen smoked some ribs for the occasion and shares the recipe. And after a little tidbit news, Allen admits he went into a full-blown panic after his HIIT instructor gave him a homework assignment.
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147: A Sandwich and Some Love for Daddy! Jun 13, 2019

Show notes

It’s the Father’s Day edition of the podcast! Are fathers slighted on this holiday? What do dads REALLY want from their kids?
Kellie and Allen talk about choosing their children’s names and how choosing the right name can affect how people perceive them. They also get into a semi-heated discussion over when you should find out the baby’s gender. Then, Kellie surprised Allen by having his kids list the top 3 things they love most about their dad.
Finally, Allen reads a letter from a listener who believes her dad gave up a baby for adoption many years ago and asks for advice on how to approach the subject.
Sponsors:
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146: A Sandwich and Some Parties Jun 10, 2019

Show notes

Kellie told Allen she wanted to entertain more! Wow. Three parties in one weekend?? First, their 12-year-old daughter Emma Kelly hosted her first boy/girl pool party. Who showed up with roses? What song got the immediate ix-nay from mom? And what's that sticky stuff all over the patio?
Kellie's dream has always been to live in a cul-de-sac with fun neighbors, and her wish has finally come true! After the pool party, Kellie and Allen popped over to the neighbors' house for a backyard get-together. Allen brought along something that had all the men at the party looking to buy one on Amazon. Find out what it is and get one ordered for Father's Day!
And finally, Kellie hosted another pool party to celebrate her friend's daughter's college graduation. What did Allen do to earn MAJOR brownie points?
Also, Kellie and Allen discuss the new Batman and debate the best Batman of all time. Both of them deliver what they consider to be Interesting Stuff. And what happened to Allen in the Target that had one man telling his wife, "Swoon more!"
Sponsors:
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145: A Sandwich and Some DNA! Jun 06, 2019

Show notes

Like Kellie and Allen sometimes do, they say they're going to debate the new Batman and never got around to doing it. But other than THAT, did you know Kellie's daddy once owned a Western wear store? Her sister-in-law didn't. It turns out she really DOESN'T listen!! If you're a fan of the Go West jingle, you're going to be blessed with it again. If you don't like it, tolerate it. It's over pretty quick.
What's up, Jive Turkey?? For whatever reason, Kellie loves "jive turkey" and would like to see it brought back into normal, everyday language. What old words would Allen like to see make a comeback? I guarantee they're not as fun as JIVE TURKEY!
Kellie got an email from someone who introduced herself as a possible first cousin and ended up exposing a family secret that's been buried for 54 years!!
Allen tells a story about an incident in the KFC bathroom that had Kellie saying, "I wouldn't have told that."
A listener asks a question about her bonus son's Instagram account and how to keep him off inappropriate accounts. Kellie suggests an app that other parents need to know about!!
Find out who won the FabFitFun box from our Instagram contest! And get details on the next happy hour where you get to hang out with Kellie and Allen, have some free margaritas and tacos, and watch them record -- and maybe participate in! -- an upcoming podcast.
Sponsors:
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144: A Sandwich and One Hot Summer July Night Jun 03, 2019

Show notes

Kellie just celebrated her 25th anniversary with the Kidd Kraddick Morning Show! At her party Friday night, who offered Kellie’s daddy a shot? Who cussed like a sailor in front of Kellie’s parents? Listen to Allen reenact the speech that made a few people very uncomfortable! And then Allen gets emotional reading his sweet tribute to Kellie.
Kellie and Allen give their reviews of the Netflix biopic of Motley Crüe, “The Dirt.” And then they invite you to join them on their next Netflix journey, “Jailbirds.”
Finally, Kellie and Allen answer questions from the podcast Instagram account.
Sponsors:
Fab Fit Fun
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Free Fly
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143: A Sandwich and Some Doggie Intervention May 30, 2019

Show notes

Kellie and Allen hosted their second annual Memorial Day at Evans Manor! To get the place ready, Allen finally got to break out his Christmas gift from Kellie that he was less than enthused to receive at the time. How does he feel about it NOW?? And Kellie did everything she could NOT to screw up the food order, but the food order still got screwed up. Sigh.
If you missed it on the Kidd Kraddick Morning Show, Kellie recaps Big Al's trip to Oklahoma on Blake Shelton's private helicopter! And do you think Kellie can pull off hot pants and fishnets like Gwen Stefani?
Kellie will celebrate her 25th Anniversary with the Kidd Kraddick Morning Show on Friday and Bossman George is throwing her a huge party. How will her Sunday school teaching daddy and preacher brother react to all the buffoonery? And while 25 years at the same radio gig is pretty impressive, there was a point when Kellie's boss wanted her gone. Find out who
saved her job.
Rescue dog Larry is experiencing some setbacks when it comes to peeing and pooping in the house. And why does he only seem to have a problem with Kellie and Allen's daughters?? Should they consult a doggie psychic? Is there any way to get on Cesar Milan's TV show??
Kellie begs Allen and the rest of the podcast family to join her in watching "TheBachelorette." Allen promised he will next Monday night! Kellie and Allen also agreed to finally watch the Motley Crüe Netflix movie "Dirt," so
make sure you've seen it before the next podcast because they'll be talking
about it.
And finally, to celebrate reaching 25K followers on the A Sandwich and Some Lovin' Instagram, Kellie is giving away her FabFitFun summer edit box valued at over $250! Check out ASASL's Instagram to find out how you can win it.
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142: A Sandwich and Some Memorial Day May 27, 2019

Show notes

Do you the difference between Memorial Day and Veterans Day? And when was the first Memorial Day observed? After that brief history lesson, Kellie and Allen talk to Sgt. Patrick Sowers of Operation Once in a Lifetime, which grants wishes to members of the military, both active and retired. It's a WONDERFUL organization, and we hope you'll check them out on their Facebook page and help make some wishes come true!
Kellie and Allen took a whirlwind trip to LA for the Gracie Awards but almost didn't make it! Here about the drama of getting there, the panic over a 20 second acceptance speech, and all the rest of the buffoonery from their less-than-24 hours in LA.
And where will Kellie put her Gracie Award? Is it time to start her Wall of ME?
Promo's:
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141: A Sandwich and Some Acknowledgment May 23, 2019

Show notes

Kellie and Allen talk about the importance of staying connected to your spouse and the two questions a couple should ask each other to keep their bond strong.
Kellie got Allen to sit down and watch an episode of "The Bachelorette" and you get to hear his thoughts on THAT nonsense.
Plus, Allen shares a bit he's been holding on to for WEEKS -- Extraordinary Women of the World!
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140: A Sandwich and Some A**holes May 20, 2019

Show notes

Whoa. How many times can Kellie and Allen work in a cuss word? Admittedly, it's a cuss word lite, but still….Anyway, Allen has noticed that other drivers treat him differently when he's behind the wheel of the minivan. But are THEY the a**holes or is HE the a**hole? Kellie will be the judge of that.
Find out about Allen's big modeling opportunity and how Kellie plans on taking him to the top! But before you can model it, you have to be able to pronounce it, right?
And Kellie admits she's been drinking coffee since the first grade, but since marrying Allen, her coffee consumption has increased exponentially. Is this okay? Listen to the facts and decide.
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