A Sandwich and Some Lovin’

Latest Episodes:

391: A Sandwich and Some Swappin' Feb 01, 2022

Show notes

Kellie hosted her first Swap Party of 2022, but her friend Amy decided it was time to step it up a notch. Now, the Swap Party has a brand new logo and its own Instagram -- @SwapParties! Allen was quite helpful in setting up for the party and scored some pretty cool stuff. Kellie suffered her first Swap Party injury! And Kellie's mama got her feelings hurt when some of her things were left un-swapped.
While Kellie was hosting the party, Allen took off to watch the football game and ended up making a new and very exotic friend!
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390: A Sandwich and Some Spouse Appreciation Jan 27, 2022

Show notes

In honor of National Spouse's Day, Kellie and Allen share what they love about each other and what annoys them about each other. They also attempt to hold hands the entire podcast, but you'll hear how that turns out.
Allen just heard about the Wordle craze and plays for the very first time on the podcast. How many guesses will he make before he gets it right? And how annoying is he in the process?
Thank you to our podcast sponsor -- Best Fiends! Download Best Fiends FREE today on the App Store or Google Play. That's "friends" without the R -- Best Fiends.

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Introducing Daigle Bites Jan 26, 2022

Show notes

On today’s inaugural Season two episode, Lauren is inviting on psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, Lori Gottlieb!The two dive in right away as Lauren asks Lori if she always envisioned being a counsellor and how to create incredible connection with others through storytelling and music.The pair also chat about: what Lori believes drives the narrative of isolation, Lauren’s personal story with counselling and mental health, how to identify what ‘wise compassion’ is, the difference between productive anxiety vs unproductive anxiety and exactly where to start to breed more compassion. If you’re ready to understand a little more about yourself, and those around you, to ultimately cultivate deeper relationships - this episode is for you. In addition to her clinical practice, Lori writes The Atlantic’s weekly “Dear Therapist” advice column and is co-host of the popular “Dear Therapists” podcast produced by Katie Couric.
Listen here: wondery.fm/SandwichLovin_Daigle

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389: A Sandwich and A Flash of White Light Jan 25, 2022

Show notes

Who are you gonna believe -- Kellie or Allen? Allen suffered an injury in the kitchen and feels like Kellie wasn't there for him. Kellie has an entirely different version of what happened and it's up to the listener to decide whose version is closest to the truth.
Allen is then inspired to list the multiple ways you can be injured or killed in the home. And they may have finally discovered what caused Elvis to die on the toilet.
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388: A Sandwich and Some Amazon Finds! Jan 20, 2022

Show notes

Kellie and Allen did a lot of Amazon shopping in 2021. Out of everything they bought, what did they absolutely love AND what did they absolutely hate? It's quite a list! #NotAnAD
Thank you to our podcast sponsors!
Go to HelloFresh.com/sandwich16 and use code sandwich16 for up to 16 free meals and 3 free gifts! HelloFresh: America’s #1 Meal Kit.
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387: A Sandwich and Some Crying for the Cowboys Jan 18, 2022

Show notes

If Kellie has had to listen to Allen rant and rage over the Cowboys loss to the 49ers for the past 24 hours, the podcast listeners do to! Allen gets it ALL off his chest and then shares a list of Cowboys jokes to help him transition to a lighter subject....Listener emails! Find out where to send free sausage and the new secret code word for podcast listeners to use when you run into Kellie and Allen in the wild.
Thank you to our podcast sponsors!
Start living a happier life today. Join over one million people who've taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/sandwich.
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386: A Sandwich and The Whole World Jan 13, 2022

Show notes

Kellie comes to the podcast cranky and sore after taking her third workout class of the new year. How long before the gym owner asks Kellie not to come back?
Kellie loves the NextDoor app but Allen is still on the fence. But Kellie actually found a fun thread someone started where you provide a movie quote that gives away the movie without saying the title. How many will Allen know? How many will YOU know!
Allen got into a battle with someone in his DMs and somehow innocent Kellie gets dragged into the middle of it. That leads Allen to share his list of 20 Ways to Insult Somebody Without Using a Curse Word.
Thank you to our podcast sponsors!
Download Best Fiends FREE today on the App Store or Google Play. That’s friends, without the r—Best Fiends.
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385: A Sandwich and Some Bathroom Issues Jan 11, 2022

Show notes

Kellie and Allen are afraid they're the real life version of the Progressive commercials and turning into their parents. And an incident in the bathroom made Kellie realize it may be time for a bathtub remodel.
Have you ever thought someone else was the a**h*** and it turns out YOU were the a**h***?
And after a dad fail, Allen is excited to share a dad WIN!
Also get details about the Podcast Family Vacation.
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384: A Sandwich and Some Dirty Laundry Jan 06, 2022

Show notes

Kellie and Allen have a few things to get off their braless chests, including literal dirty laundry, etiquette at the dog park, and Allen's most recent experience with customer service. While trying to return sunglasses for a second time, Allen got into an epic epic Battle of the A**holes, aka BOTA. Who do you think won? And we finally learn the word Allen chose to represent what he wants more of in 2022.
Thank you our podcast sponsor, HelloFresh - America's #1 Meal Kit! Go to HelloFresh.com/sandwich16 and use code sandwich16 for up to 16 free meals AND 3 free gifts!

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383: A Sandwich and a New Bucket for 2022 Jan 04, 2022

Show notes

To wrap up the Year of Allen, Kellie gave Allen one final blowout trip to Jamaica where Allen kicked back and let Kellie handle every mini catastrophe that came along. And during one last romantic dinner on the island, Kellie and Allen whipped out a pen and paper to come up with their annual Bucket List -- or is it a To Do List? -- for the year ahead. And apparently, the new trend is to come up with a word to inspire and transform you for the year ahead. Kellie's picked hers, but Allen is having a little trouble coming up with his. Can you help him come up with his perfect word?
Thank you to our podcast sponsors!
We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/sandwich. Join over 1 million people who have taken charge of their mental health.
Go to HelixSleep.com/sandwich, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life. And Helix is offering up to $200 off all mattress orders AND two free pillows for our listeners at HelixSleep.com/sandwich.

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