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    Religion & Spirituality

    A Quiet Mind

    Meditation, Self Awarness, Healing, Spirituality

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    Latest Episodes:
    Receive, embrace, transform Nov 30, 2007
    Show notes

    We clean out our mental closets and receive, embrace and transform our old dusty ways.

    It's not my fault that I do drugs and alcohol! Sep 23, 2007
    Show notes

    We look deeper into why we blame others for our addictions and habits.

    Drugs and alchol Part2 Jul 29, 2007
    Show notes

    We look at raising our level of awareness and practicing observation.

    Why do we use drugs and alcohol to feel good? Jun 27, 2007
    Show notes

    We take a look at why we use substances to feel better.

    Breeeeeeeathe May 27, 2007
    Show notes

    Yes again with the breathing. I know that I'm sounding like an old Grandmother spinning out the same stuff over and over again, but hey somebody has to remind you guys right?

    Again with the me, mine and I May 18, 2007
    Show notes

    Another round with the ego. Who will win this time!

    The noble art of mindful listening. Apr 23, 2007
    Show notes

    How many times have you listened with all of your heart, deeply, silently and without judgement.

    what to do with feeling lonely Mar 18, 2007
    Show notes

    We look into being lonely and other fun stuff!

    Dogs, breathing and a little bit about me. Feb 04, 2007
    Show notes

    Breathing, dogs and juicy stuff about your host.

    Breaking our bad habits is easy? Jan 18, 2007
    Show notes

    We take a look at the habit of visualizing negative scenarios.

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