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    Religion & Spirituality

    A Quiet Mind

    Meditation, Self Awarness, Healing, Spirituality

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    Latest Episodes:
    Breking habits part 2 Jan 08, 2007
    Show notes

    Part 2 of breaking habits.


    The universe and everything in it. Jan 05, 2007
    Show notes

    We take a look at unity.


    Breaking Habits Jan 03, 2007
    Show notes

    How to really break a habit for good part 1.


    Walk the dogs into the New Year Jan 02, 2007
    Show notes

    New Year’s resolutions really never seem to work do they? Why is that? It’s simple really. We are using the same old mind that created the bad habit to try and break it. That’s insane!


    Inner Critic Dec 31, 2006
    Show notes

    Let’s face up to the whining inner critic that tells us…”No, I don’t wanna do it and ya can’t make me!” Let’s stick up to our inner bullies and reclaim our lives! Say yes to a life without the nagging mind members of your inner board room dictating how you are to think, feel and live!


    Daily Meditations and reflections Dec 28, 2006
    Show notes

    Here is my second daily (supplemental mini podcast) where I talk about how we can share our thoughts and feelings via the blog, e-mail and mp3 formats. I hope you all are having a wonderful holiday. Talk to you soon.


    Audio meditation Dec 27, 2006
    Show notes

    I walk my dogs around the block and talk about being mindful regardless of the so called distractions.By paying deep attention to the sounds that are around us and working with accepting them we can quiet our minds and deepen our practice.


    Materialism, why? Dec 16, 2006
    Show notes

    Why do we constantly feel the need to have more in our lives? Why do we feel a void that needs to be filled?


    Thinking is ok Nov 12, 2006
    Show notes

    Why do we need to meditate? What good does it do us to sit and be quiet?


    Servants Of Life Oct 27, 2006
    Show notes

    Silence is necessary in order for us to be able to focus on our true objective in life.


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