A Quiet Mind

Latest Episodes:

What are you willing to give up to feel peace right now? Jun 07, 2009

Show notes

In our lives we are attached to many things. We are attached to objects, feelings, emotions, opinions, thoughts and desires. When we are attached we are imprisoned by our own mind's limited perceptions and expectations. When we become detached we open ourselves to possibility, spontaneity and freedom from suffering. We are no longer limited to our minds old habits and paradigms.

How can you best serve Humanity? May 17, 2009

Show notes

These questions are the big questions in life right? I myself have been asking them for years and I know that I'm not alone in wanting to know the answers. I have read hundreds of books ranging from contemporary esoteric thought, to ancient texts such as the Bhagavad Gita, The Tao and the Bible. All of these books had answers to theses questions and not surprisingly they were very similar. After many years of self study, meditation and literary research I have come to a conclusion. In most cases the simplest answers to life's most difficult questions are usually correct.

A Guided Meditaiton to open the heart to giving May 01, 2009

Show notes

This is a guided meditation with images I have photographed in Sedona.There are no opening or closing credits in this podcast, so that you maybe able to use it without distractions.

Are you getting what you want? Apr 26, 2009

Show notes

Are you not getting what you want out of life, your relationships and your job? Have you ever tried to give what it is that you want?
If you give what it is that you want from life to others, you will receive all that you want out of life and more. We all want love, kindness, safety, security, health, wealth and well being and we know that as truth.

Look Mom, I can meditate all the time! Feb 26, 2009

Show notes

Do you have the time or patience to meditate twice a day for two hours? Most of us just don't have that kind of time, energy, or focus. So how the heck will we ever become the perfect person we can be if we can't meditate daily? In this podcast we learn a few things about meditating while on our feet, doing our job, eating our lunch and brushing our teeth. How can that enlighten us? You'd be surprised. Why not try these few little steps and see what happens for yourself.

Guided Meditation on facing our fears Jan 25, 2009

Show notes

In this podcast we do a guided meditation to face and over come our fears.

Native american flute music — **My gift to you! Two tracks off my CD, Flight of the Hawk** Jan 07, 2009
Show notes

It's with great pleasure that I announce the re-release of my CD, Flight of the Hawk!

This CD was recorded in Sedona, Arizona in 2000 and then re-mastered by an old and dear friend of mine, Kevin Peterson (thanks Kev!). It contains music performed on the Native American Flute, drum, didgeridoo, and guitar, all performed by me and accompanied by nature sounds. This CD is very special to me as it has some recordings that were created in a little cabin in one of the most inspirational and spiritual places that I know. The magic and wonder of Sedona comes through strongly in this recording and I do hope that it heals, brings peace and a little joy into your lives.

Flight of the Hawk is available by download from Amazon, Itunes and many other distributors on the Internet. As a gift to you, my valued listeners, I am making two of the tracks available at no charge for your enjoyment.

If you have a coupon for this CD from a previous sale that had not gone through, please contact me and I will make sure that you get your copy. It's available only in digital format at this time.

Enjoy a few tracks from Flight of the Hawk by clicking one of the links below, when you do so it should open your web browser.

Dolphins

Cry of the Loon

If you vist A Quiet Mind You can download the mp3's to your hard drive as seen in the illustration below. Control click on the audio mp3 bar and choose "save as".

New Year or new moment? Jan 01, 2009

Show notes

Learn in this new podcast how to come from the moment by connecting with your inner guidance and make decisions based on new habits we create through awareness and calm.

Merry Christma-Kwanza-Hanukkah!! to you all! Dec 25, 2008

Show notes

From all of us here at A Quiet Mind we wish you all a very Merry Christma-Kwanza Hanukkah- Diwali-Rohatsu and a very Happy New Year! We love you all and we are very grateful to have you in our lives.

Love

Robert, Tanya, Arlo, Tooney and Crusita.