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    Society & Culture

    A Life of Greatness

    Sarah Grynberg is one of Australia’s leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world’s most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.

    Socials:

    Instagram: https://www.instagram.com/sarahgrynberg/

    YouTube: https://www.youtube.com/@sarah.grynberg

    Website: https://sarahgrynberg.com/


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © 2024 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms

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    Latest Episodes:
    Mark Manson: What To Actually Give A F@%! About In Life & Getting Backlash For Being Will Smith's Friend Feb 20, 2023
    Show notes

    How can we learn what to give a f@%! about, and what not to give our energy to? Joining Sarah Grynberg for the second time is New York Times best-selling author Mark Manson, whose iconic orange book, THE SUBTLE ART OF NOT GIVING A F@%! is now being made into a film. In this introspective conversation, Sarah and Mark discuss the Will Smith slap controversy; the treacherous waters of change; how we need to take responsibility for what our journey brings us – and how success, fame and material items won’t bring us true happiness. If you are seeking to find answers to why our life’s experiences jump from the highest of highs to the lowest of lows, and how to move through the pain you may experience within it to come back to a place of semblance, then let this invigorating chat and Mark’s refreshing take on modern wisdom not only help you find ways to glide seamlessly between the good and bad; but help you understand too - that our emotional successes in life comes from embracing the challenges we are given - making our lives richer and fuller for the taking.

    Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Unlock The Greatness Within: Preventing Work & Life Burnout Feb 16, 2023
    Show notes

    Have you ever felt so burned out, that you’ve somehow lost all sense of who you are and what your life is all about? If your body is starting to show signs of unhealthy symptoms, like overwhelming tiredness, and ongoing irritation at even the smallest things, and want to put a stop to these feelings before they become the norm, then this episode of Unlock the Greatness Within, will give you some valuable solutions. Listen closely as Sarah Grynberg will not only show you how to get you into a self-care state of mind; but will give you some handy tips on how to schedule in some active time, get your body into a better rhythm, and schedule in some activities outside work that brings you joy and self-fulfilment. By adopting these new habits, Sarah will not only show you the benefits of beating the physical and mental feelings of burnout; but make us understand the value of living a life of quality: so we can thrive greatly.

    Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Geena Davis: The Darkside of Hollywood & Living Life as a People Pleaser Feb 13, 2023
    Show notes

    Can clearing out your fears and insecurities unleash your own kind of superpower? Joining Sarah Grynberg is two-time Academy award winner and author Geena Davis, best known for her roles in Thelma & Louise, A League Of Their Own, BeetleJuice & The Accidental Tourist. In this in depth conversation, Sarah and Geena discuss being diagnosed with ADD in her 40’s; how the Me Too movement forever changed how she viewed the industry; and the impact her friendships with Susan Sarandon and Dustin Hoffman had on her life. If you are on a path to rediscovering your own authenticity and wish to learn how to finally stand up in your truth to live a more empowered life, then let this inspirational chat and Geena’s word of strength not only propel you to cultivate and master your own positive transformation, but teach you how you can harness an even greater ripple effect – by showing up in the world and sharing your truth with others.

    Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Unlock The Greatness Within: Beating Phone Addiction Feb 09, 2023
    Show notes

    Do you find yourself constantly living in your phone, and not in the present moment? If you are spending the majority of your time checking emails, scrolling on social media and constantly texting, and not paying attention to what is around you: then perhaps you are in the midst of an iphone addiction. Which is why in this episode of Unlock the Greatness Within, Sarah Grynberg will give you some valuable solutions to your excessive mobile phone use, in order to balance out your life more in the present moment. By creating a plan to limit your phone use; slowing down and creating mindful moments; and customising your phone notifications to limit their disruptiveness - Sarah will not only show you how to beat digital distractions; but help us understand the value of living life: in the now.

    Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Zach Bush MD: Finding Love Again & The Root Cause Of Disease & How To Prevent It Feb 06, 2023
    Show notes

    How can we halt the epidemic of disease, to instead create a better world for our children and our planet? Joining Sarah Grynberg is author, humanitarian and doctor, Zach Bush, who is changing the way we live our lives, through his work exposing the human and environmental impacts of chemical farming, our health and the quality of our food. In his second and face-to-face appearance on A Life Of Greatness, Sarah and Zach discuss the connection between mother nature and our health; the causes of the cancer epidemic in our society; how heartache and love are not exclusive; and how to be a spiritual being in this human experience. If you long to create a positive impact towards caring for the world in the most effective of ways; then let this revealing chat and Zach’s words of wisdom not only give you the motivation to build your own voice and vision; but push you past your material wants - to seek a life journey of personal meaning.

    Farmer's Footprint Australia are a national not for profit organisation giving voice to Australia's regenerative food story. Find out more info on them:

    Website: https://farmersfootprint.org.au

    Instagram: @farmersfootprintaustralia

    Watch Zach speak at the Byron Bay Farmers Footprint event: https://farmersfootprint.org.au/zach-bush-tour-film/ use SPONSORS as the code

    Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    The Story Of A Life Of Greatness with Sarah Grynberg Feb 02, 2023
    Show notes

    What is A Life Of Greatness to you? Hear Sarah Grynberg's short story about the podcast.

    Season 7 with new episodes of A Life Of Greatness starts: Feb 7th

    Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Summer Series|Hamish Blake's Greatest Success Jan 30, 2023
    Show notes

    Hamish Blake is one of Australia’s greatest entertainment success stories, having enjoyed a lucrative career in comedy, television, radio and podcasting, but his greatest success is his family. Hamish talks candidly to host Sarah Grynberg about his two children who keep him real, active parenting, his struggle with self doubt and the importance of living in the moment.

    Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Summer Series|Matthew McConaughey: How To Live Your Greatest Life Jan 23, 2023
    Show notes

    How do we cultivate a miraculous existence? In this rare and time-stopping interview, hear from the inimitable Academy award-winning actor, respected not only for his work but his kindness and wisdom, Matthew McConaughey. In this raw and intimate conversation with Sarah, hear Matthew as you never have before. Together, they discuss his moral philosophies on life, his family struggles growing up and why they’ve made him the loving father he is today, to the importance of living with meaning and having respect for yourself and others. If you’ve ever thought it might be too late to live out your dreams, this life-changing conversation will remind you that we all have a gift to share with the world.

    Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Summer Series|Ben Crowe: Ash Barty's Mindset Coach - Rewriting Your Story Jan 16, 2023
    Show notes

    Do you feel stuck searching for the path to freedom and joy in life? In this unique episode Sarah Grynberg is joined by Ben Crowe, one of the world’s most influential thought leaders and mindset coach to some of the world's greatest athletes including Ash Barty & Dylan Alcott. Together in this altruistic conversation, they traverse the power of vulnerability, the importance of acceptance, the beauty of connection and uncover the steps we need to take to find our path to fulfilment. Inspiring and enlightening, this conversation will help you identify the blocks you’ve created in your life and will set you on a journey towards freedom, joy and happiness.


    Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Summer Series|Dr Joe Dispenza: Breaking The Habit Of Being You Jan 09, 2023
    Show notes

    In Sarah Grynberg's second interview with Dr Joe Dispenza, the world-renowned neuroscientist and New York Times best-selling author offers advice on how to break away from self-limiting beliefs, raising emotionally balanced children and how to rewire your brain and recondition your body to make lasting changes.

    Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


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