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    Health & Fitness

    a God night’s sleep (Christian sleep meditation)

    Rest and a good night’s sleep promote better health and overall well-being. In this podcast, we’ll practice simple breathing, affirmations, and gratitude exercises to prepare you for a peaceful slumber. You’ll hear Bible scripture, inspirational literary works, or calming music. If you have been tossing and turning every night, let this podcast bring you to a space of mindfulness, and peace and get a God night’s sleep. There is a new episode every 2 Sundays.

    For downloadable scripture cards, visit  a God night’s sleep (fourthwall.com)

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    Copyright: © 2023 a God night’s sleep (Christian sleep meditation)

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    • Spotify

    Latest Episodes:
    episode 32 | thanksgiving Dec 25, 2022
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! Here’s a special episode for a special day. Together, let’s offer a simple Thanksgiving for the greatest love we will ever receive!
    John 3:16: “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”
    Merry Christmas and Happy Birthday Jesus! <3

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 31 | wisdom Dec 18, 2022
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! What is Wisdom for you? Together, let’s discover what it means in God’s eyes.

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 30 | pace Nov 27, 2022
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! What does it mean to be at God’s pace? In this episode, let’s explore just that. Let’s slow down, relax and have a God night’s sleep!

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 29 | words Nov 13, 2022
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! Do you believe that Words have Power?
    In this episode, let’s tap into the strength, confidence, joy and peace of God’s words especially written for us.
    Take a deep breath in, relax and have a God night’s sleep!

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 28 | focus Oct 31, 2022
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! In this episode, I invite you to focus on my voice and your breath, as I guide you through a body scan. May this relax you and lull you to a God night’s sleep!

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 27 | forgiveness Oct 17, 2022
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Do you believe that Forgiveness is a choice? In this episode, let’s explore what the Lord has indicated to us as instruction for reconciliation with him and our enemies.
    *This episode is inspired by a dear listener, Troy. :)

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 26 | surrender Oct 02, 2022
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend!
    What does it take to fully surrender? In this episode, you will hear about what God instructs us to do for a more peaceful mind, body and soul.

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 25 | reflection Sep 18, 2022
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! Let me ask you something. What does your reflection say about you?
    In this episode, let’s explore what God wants us to see as we continue with our journey here one earth. :)
    Have a God night’s sleep!

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 24 | grace Sep 08, 2022
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend, Happy Anniversary to us! a God night’s sleep turns one! Thank you for sharing your precious time with the podcast.
    Together, let’s pray and thank God for His unending Grace, Goodness and Guidance! <3
    In this following year, I invite you again to share with me any story, prayer or love letter you may want for me to read out loud in one of the future episodes. Thank you!

    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


    episode 23 | time Aug 21, 2022
    Show notes

    To send feedback or a personal message, click here. Thank you! :)

    Hello dear friend! In this episode, let’s take the Time off of our busy schedules and tune in to our deepest truest self through stillness and gratitude.
    Find a comfortable position, relax and have a God night’s sleep!


    Support the show

    • Downloadable Scripture cards here: a God night's sleep (fourthwall.com)
    • Podcast episodes are also now available on Youtube. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT
    • Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos
    • Facebook: a God night's sleep | Facebook
    • You may email agodnightsleep@gmail.com for feedback, suggestions, and nominations for entries I may read out in future episodes.
    • For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :)

    Thank you and have a God night’s sleep!


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