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    Education

    80/20

    Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood – we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!

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    Copyright: © Lily Rakow

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    Latest Episodes:
    ask me anything Oct 20, 2020
    Show notes

    In this episode, Lily answers all of your questions about relationships, college, living a healthy lifestyle, and so much more.

    Subscribe for new episodes every Tuesday :)

    https://instagram.com/8020pod

    https://instagram.com/lilyrakow

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    the ones that like me love me Oct 13, 2020
    Show notes

    this week we are getting real about self doubt, haters, fake friendships, and more.

    SUBSCRIBE for new episodes every Tuesday

    podcast instagram https://www.instagram.com/8020pod

    Lily Rakow on instagram https://www.instagram.com/lilyrakow


    more links mentioned:

    song https://bit.ly/34Mb4bB

    @lanibfit https://bit.ly/36Tef3F

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Welcome To The Pod | introductions, what to expect, & my story Oct 06, 2020
    Show notes

    WELCOME TO 80/20

    After months of wishing I had a podcast, I decided it was about time to do the darn podcast. It's not perfect, but if it was, that means I waited too long to start :)

    In this episode, I introduce the podcast, the name, what to expect, and a few topics on the docket for the next few weeks. I also share a bit of background on my own life, and how I got to where I am today.

    Be sure to follow the podcast instagram https://www.instagram.com/8020pod

    and my personal instagram https://www.instagram.com/lilyrakow

    Like, rate, subscribe, to stay up to date with the latest episodes.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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