7-Figure Steward

Latest Episodes:

Anxiety Is The Tax You Pay For Inaction Jun 10, 2025

Show notes

Vince dives into the silent killer for many men in leadership roles: anxiety.

Through personal experiences, he unpacks how inaction breeds anxiety and provides actionable steps for overcoming it.

Vince discusses the societal expectations that have led men to bottle up emotions and how this has exacerbated anxiety. He argues that the cure for anxiety lies in taking decisive action and commitment, rather than endless self-reflection.

The message is clear: to achieve ultimate manhood, balancing self-expression with action is key.

Tune in for practical advice and real-life examples to help you take control of your anxiety and level up in life.

In this episode:

0:00 Intro

0:48 Understanding Anxiety

3:14 The Root Causes of Anxiety in Men

7:02 What's Really Causing This

9:11 A Real-Life Example

12:09 The Cure for Anxiety

15:23 Final Thoughts and Call to Action

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

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LET'S CONNECT:

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Poverty Is The Tax You Pay For Ignorance Jun 05, 2025

Show notes

If you're not successful with the knowledge you have...you don't really KNOW the any of it, yet,

You haven't EMBODIED the knowledge.

There's a huge difference between having heard of an idea and being able to implement it as second-nature.

And until you get there, you should be balls to the wall learning, training, and getting help from people who DO know.

You're not dumb, but you might be lazy with your knowledge...time to change that.

In this episode:

0:00 Intro

1:18 3 Levels of Knowledge

6:11 Don't Confuse Exposure With Mastery

8:27 You're Choosing To Stay Poor

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

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LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

How To Deliver Your Coaching Like A Pro (Instead Of A Dancing Monkey) Jun 02, 2025

Show notes

When you're charging high-ticket prices, it's easy to get into the habit of bending over backward for every client, all the time.

But, this is not how professional coaches operate.

They know their value. They know the final outcome is their clients' responsibility. They know the boundaries around what they provide and what their job is.

And because of that...

They sleep a lot better, don't burn out, and actually get better results.

Here's exactly how to stop being a pushover, a dancing monkey, to your clients, and start showing up like a pro.

In this episode:

0:00 Intro

2:36 Devotion to the mission, not attachment to the outcome

7:20 Serve from strength and truth - not to be liked

11:30 Enforce boundaries with calm confidence

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

How I Came Off of Caffeine for 2 Years (My Exact 30 Day Energy Protocol) May 30, 2025

Show notes

Becoming caffeine-free completely changed my life over the past 2 years.

I had no idea how much it was screwing with my natural ability to regulate, be energized, and be untriggerable.

And it's so socially accepted that people still think I'm nuts for talking about it like it's this bad thing.

But guys, if your identity is based on anything not your TRUE self...

If it's propped up by substances...

You're a house of cards just waiting to be blown over.

I've lived it.

If you're ready to step into your true authenticity and build a business that serves YOU and feels peaceful while still being profitable, I challenge you to consider how you show up with substances like caffeine, and consider joining me in saying goodbye to them.

In this episode:

0:00 Intro

2:24 Substances That Kept Me From Being Present

4:30 Becoming Untriggerable

8:36 The Protocols That Worked

12:39 Journaling Prompts

17:30 What To Expect If You Give Up Caffeine, Too

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

"I’m Not Good at Sales - Especially High Ticket!" (LIVING IN TRUTH SERIES - Ep. 8) May 28, 2025

Show notes

Sales fixes evertyhing.

So when you've got a huge hangup about it because you're believing a lie, your entire business is at risk!

People have a ton of misconceptions about sales thanks to sleazy tactics that we've all come to know and hate.

That's NOT what sales is supposed to be about, though. There IS another way.

In this episode, we'll break down the lies you're believing and replace them with TRUTH, actions, and mantras, so you can start to close more deals and help more people!

In this episode:

0:00 Intro

1:36 What do you really mean when you say this?

2:23 Capture these thoughts

4:30 Root causes

6:37 Actions to break free of this lie

10:22 Mantras for success

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

How To Rewire Your Money Operating System (LIVING IN TRUTH SERIES - Ep. 7) May 26, 2025

Show notes

Unless you've done the work, we are ALL driven by subconscious stories that drive our behavior.

And one of the most intense stories we're operating under is our MONEY story.

What "money operating system" is in your brain?

Is it healthy (like maybe 0.01% of the population)?

Or is it keeping you from reaching the next level in your business?

It's time to rewrite your money story. Today you'll hear me do that with a few of our students on a live coaching call. We cover a lot of common stories, so chances are you'll resonate with some (if not all) of these.

In this episode:

0:00 Intro

0:16 Rewriting Your Money Story

2:44 Money Story 1: "I need to know more before I can succeed"

13:50 Money Story 2: "I'm a starter, not a finisher"

25:23 Money Story 3: "Making money has to be hard"

39:16 Money Story 4: "I avoid money"

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

Can’t Set Boundaries Without Feeling Like You're Failing Your Family? (LIVING IN TRUTH SERIES - Ep. 6) May 23, 2025

Show notes

Men...there is such a thing as being TOO family oriented.

While this is NOT an excuse to keep being a workaholic, this is for the men who can't set boundaries and don't actually work enough or provide enough.

It seems like the most socially acceptable "nice guy" thing to do...not work as much because you're just being a "good family man".

But guys, men are built to work. Your family is relying on you to provide.

It's actually an excuse for a lot of guys NOT to do the hard work required to build the business of their family's dreams.

Let's break down this lie together, I'll give you some quick changes to make, and I'll give you some mantras to destroy this lie.

In this episode:

0:00 Intro

2:14 The Spiralling Thoughts of Entrepreneurial Family Men

4:22 The Root Cause Lie: Provision = Presence, Service = Sacrifice

5:28 New Behaviors

12:12 Mantras

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⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

Slow Sales Do NOT Mean Failure or Low Value...Here's Why (LIVING IN TRUTH SERIES - Ep. 5) May 21, 2025

Show notes

Vince tackles the myth that the success of a product is validated by quick sales. He shares personal experiences from the early days of his business and offers strategies to overcome impatience and insecurity in the online coaching world.

Learn five actionable behavioral actions, and five daily mantras to help realign beliefs about success and improve long-term business strategies.

🎁 Don’t miss the $19,000 Anniversary Celebration Giveaway! Apply here: https://fitpro-freedom.com/19yearanniversary

In this episode:

0:00 Intro

0:49 Scholarship Announcement and Celebrations

1:31 Personal Experience with Slow Sales

2:21 Common Misconceptions About Sales

3:49 Overcoming Negative Beliefs

6:44 Strategies for Long-Term Success

7:47 Daily Mantras for Success

8:55 Conclusion and Call to Action

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🎁 Don’t miss the $19,000 Anniversary Celebration Giveaway! Apply here: https://fitpro-freedom.com/19yearanniversary

---

⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

"They Can't Afford It" Is A Lie...Here's Why (LIVING IN TRUTH SERIES - Ep. 4) May 19, 2025

Show notes

Vince addresses the common limiting belief that 'they can't afford it,' which often inhibits entrepreneurs from charging what they deserve.

He discusses the psychological roots of this belief, the resulting emotional struggles, and shares actionable steps and mantras to shift your mindset. Learn how to project value rather than cost in your marketing, and finally figure out how to attract high-paying clients.

🎁 Don’t miss the $19,000 Anniversary Celebration Giveaway! Apply here: https://fitpro-freedom.com/19yearanniversary

In this episode:

0:00 Intro

0:39 The Lie: 'They Can't Afford It'

2:00 Personal Experience with High Pricing

3:41 Overcoming Limiting Beliefs

7:04 Strategies to Attract Premium Clients

9:42 Daily Mantras for Success

12:29 Giveaway!

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🎁 Don’t miss the $19,000 Anniversary Celebration Giveaway! Apply here: https://fitpro-freedom.com/19yearanniversary

---

⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @vincedelmonte

Facebook | Vince Del Monte

Why Your Previous Success Wasn't Just Luck (LIVING IN TRUTH SERIES - Ep. 3) May 17, 2025

Show notes

A ton of people did really well during the pandemic years, but are now doubting themselves.

Did you just get lucky?

NO!

Timing is important, but it wasn't luck. You showed up a certain way. You did certain things. Those things can be done again today, you just have to adapt and break free from the limiting belief that it was outside your control.

This episode will break you out of your funk and get you back in action, ready to make money TODAY in 2025 and beyond.

🎁 Don’t miss the $19,000 Anniversary Celebration Giveaway! Apply here: https://fitpro-freedom.com/19yearanniversary

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In this episode:

0:00 Intro

2:00 Pandemic Surge...Luck?

4:28 Losing Touch With Your Power

8:53 How To Destroy The Mindset of "I Just Got Lucky"

12:21 5 Daily Mantras

14:02 Giveaway!

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🎁 Don’t miss the $19,000 Anniversary Celebration Giveaway! Apply here: https://fitpro-freedom.com/19yearanniversary