3 in 30 Takeaways for Moms

Latest Episodes:

201: Living your Life's Purpose in Every Stage // Brooke Snow Sep 27, 2021

Show notes

In this episode, you will hear Brooke Snow’s insights on how we can clarify our life’s purpose and pursue it with joy. For full show notes, including the 3 takeaways, please visit https://3in30podcast.com/201-living-lifes-purpose-in-every-stage/

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Better Help

200: How to Stop Procrastinating // Monica Packer Sep 20, 2021

Show notes

Stop overthinking and start doing! In this episode, Monica Packer, a busy mom of four and host of the podcast About Progress, teaches us how. For full show notes, including her takeaways, go to https://3in30podcast.com/200-stop-procrastinating.

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**Announcement: If you are a busy mom who wants to start, grow, or monetize a podcast, join us in Podcast U! Use the code 3IN30 for 10% off through September 30th!

199: Overcoming Single-Mom Guilt // LaTasha Ferguson Sep 13, 2021

Show notes

Today’s guest is LaTasha Ferguson, had two daughters in her teens and was a single mother for many years and then later married a wonderful man and has had two more daughters. In September of 2020, she launched a podcast—Overcome to Become--where she helps women do the heart work they need to do in order to overcome, own their story, and live authentically. I know you are going to love this inspiring woman! Visit https://3in30podcast.com/199-single-mom-guilt for full show notes.

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Better Help

If you feel you might need counseling but are hesitant, nervous, or embarassed to invest in yourself this way, let me assure you that going to counseling will be a gift to your entire family. As you get stronger, so will your family.

BetterHelp is so convenient for busy moms, and you can get 10% off your first month, by going to betterhelp.com/3in30.

Jane.com

Jane is a highly-curated, online boutique marketplace featuring the latest in women’s fashion trends, accessories, home decor, children’s clothing, and more. To see my favorite deals, go to jane.com/3in30.

198: Empowering Kids with ADHD // Dr. Mary Wilde Sep 06, 2021

Show notes

Today we are going to be talking about supporting our kids who have ADHD, which as you will hear in the episode, is something that I am currently navigating myself as one of my children is going through testing, My guest is Dr. Mary Wilde, an integrative pediatrician who uses a whole-child approach to address emotional and behavioral issues in kids. Her main focus areas are anxiety, ADHD, and parenting. She is an author, podcaster, and frequent contributor to various online platforms. And on top of all of that, she is a mother. You are going to hear about her unique family within the episode. For show notes, please visit https://3in30podcast.com/198-empowering-kids-with-ADHD

-Sponsors-

Better Help

BetterHelp is so convenient for busy moms, and you can get 10% off your first month, by going to betterhelp.com/3in30.

Jane.com

197: How to Advocate for Your Child in School // Emily Orchard Aug 30, 2021

Show notes

“At some point, all of our children need us to be their voice…”

This is a direct quote that I received in an email from Emily Orchard, a listener of this podcast who is a mother of four and a Speech Language Pathologist. As she’s worked as an SLP in the schools for the past 16 years, she has become passionate about teaching parents how to advocate for their kids. This topic became especially meaningful to her when she found that her own son needed some additional support and advocacy.

Don’t miss this incredibly useful episode, which will help you to feel prepared for the next opportunity you have to speak up on your child’s behalf.

For full show notes, please visit https://3in30podcast.com/197-how-to-advocate-for-your-child-in-school

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Learning with Kelsey: a subscription box for moms who want to teach their young children at home!
Jane.com: a highly-curated, online boutique marketplace featuring the latest in women’s fashion trends, accessories, home decor, children’s clothing, and more!

196: Creating Back to School Routines for a Smooth Transition // Mika Perry Aug 23, 2021

Show notes

Mornings are some of the hardest times in our house (and I am too embarrassed to tell you how many tardies my son had last school year!). But today’s guest has given me hope that our home and our routines can be much more organized this year! For full show notes, including her takeaways, go to https://3in30podcast.com/196-back-to-school-routines.

Episode sponsors:

** -Announcement!!- Sign up for my free mini-course on “How to Love Motherhood as Much as you Love your Children”! Go to 3in30podcast.com/learn.

195: How to Love Where you Live // Jessica Dahlquist Aug 16, 2021

Show notes

Whether you’ve made a move this summer or you’ve lived in the same area for 10 years, this episode has takeaways for you! Jessica Dahlquist shares how to feel more “at home,” love where you live, and how to reach out to others to make meaningful friendships. For full show notes, including her takeaways, go to https://3in30podcast.com/195-love-where-you-live.

Episode sponsors:

** -Announcement!!- Sign up for my free mini-course on “How to Love Motherhood as Much as you Love your Children”! Go to 3in30podcast.com/learn.

194: When Motherhood Feels Joyless // Kelly Jensen Aug 09, 2021

Show notes

“The truth is, I don’t like motherhood–and I desperately want to.” In August of 2016, I wrote these words in an email to a woman I’d never met before but had admired from afar, asking for her advice. In this episode, Kelly Jensen cheers every mother on with the reminder to value who we are as individuals–and know that it’s enough.

For full show notes, including her takeaways, go to https://3in30podcast.com/194-when-motherhood-feels-joyless.

Episode sponsors:

** -Announcement!!- Sign up for my free mini-course on “How to Love Motherhood as Much as you Love your Children”! Go to 3in30podcast.com/learn.

193: How to Cultivate an Adventure Mindset as a Family // Chamaine Wollenzein Aug 02, 2021

Show notes

Whenever I muster up the energy to take my children on an adventure, I never regret it. We seem to grow closer to each other and make more lasting memories when we discover the world together. On today’s episode, Chamaine Wallenzein, gives us practical tips and tricks for how and why to adventure with our families.

For full show notes, including her takeaways, go to https://3in30podcast.com/193-adventure-mindset-as-a-family.

Episode sponsors:

192: The Hidden Reason for Misbehavior (in kids AND parents!) // Wendy Bertagnole Jul 26, 2021

Show notes

What if I told you that in this episode, you are going to learn one secret that has the potential to completely change many of the misbehaviors in your home? Would you believe me? This conversation with Wendy Bertagnole will educate you on a reason for misbehavior in your home.

For full show notes, including her takeaways, go to https://3in30podcast.com/192-reason-for-misbehavior.

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