2 Pros and a Cup of Joe

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The Best Of 2 Pros & A Cup Of Joe Jul 23, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Jon Sumrall's press conference at SEC Media days and get hyped up for the new Florida Head Coach. Plus, the guys discuss the report about the Raiders potentially sprinkling in First Team reps for Fernando Mendoza and ponder if he should just take over outright or not, chat with Albert Breer, and more!!

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Hour 1: Jonas, Brady, & LaVar - No Rush Jul 22, 2026

Show notes

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss why LeBron James will not be rushed in his upcoming free agent decision. Plus, the guys go over Jordyn Brooks getting an extension for Miami, we have a real big bite edition of ICYMI, and more!

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Hour 2: Jonas, Brady, & LaVar - Do A Flip! Jul 22, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington listen to John Harbaugh's initial reaction to Cam Skattebo's failed back flip at Fan Fest. Plus, the guys discuss Will Stein claiming Kentucky will win because of him, we have another edition of The Good The Bad & The Ugly, and more!!

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Hour 3: Jonas, Brady, & LaVar - Petros Papadakis Jul 22, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on LeBron's indecision. Plus, the guys go over the Miami Heat rumors for LeBron after a failed introductory press conference was leaked, we have a Red Sox edition of The Leftovers, and more!!

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The Best Of 2 Pros & A Cup Of Joe Jul 22, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss why LeBron James will not be rushed in his upcoming free agent decision. Plus, the guys listen to John Harbaugh's initial reaction to Cam Skattebo's failed back flip at Fan Fest, chat with Petros Papadakis, and more!!

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Hour 1: Jonas, Brady, & LaVar - Michigan Step Down Jul 21, 2026

Show notes

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap Warde Manuel announcing that he will step down as Michigan AD at the end of the calendar year. Plus, the guys discuss Ryan Clark ousted at ESPN, we have a LIV GOLF edition of ICYMI, and more!

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Hour 2: Jonas, Brady, & LaVar - SEC Media Days Jul 21, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the SEC Media Days as Greg Sankey stated that the threat of the SEC breaking away is very real. Plus, the guys go over the report that Roger Goodell will be getting an extension soon, we have another edition of What Are We Watching, and more!

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Hour 3: Jonas, Brady, & LaVar - Pete Prisco Jul 21, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as we get closer to NFL Training Camps. Plus, the guys talk about the Tom Brady vs Logan Paul fake beef, we have a Cam Skattebo edition of The Leftovers, and more!!

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05/20/2024 – Best of 2 Pros and a Cup of Joe May 20, 2024

Show notes

Today on 2 Pros and a Cup of Joe, the Pacers knock-off the Knicks and the Timberwolves eliminate the Nuggets in a pair of Game 7’s. Tom Brady’s much anticipated broadcast debut may get spoiled and the Knicks are officially the Dallas Cowboys of the NBA.

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Hour 1: Jonas, Brady & LaVar – GAME 7’S, MARVIN'S SUIT & ICYMI May 20, 2024

Show notes

Today on 2 Pros and a Cup of Joe, the Pacers knock-off the Knicks and the Timberwolves eliminate the Nuggets in a pair of Game 7’s. The guys explain why Fanatics is suing Marvin Harrison Jr. and Brady gets booted on “ICYMI.”

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