2 Pros and a Cup of Joe

Latest Episodes:

Hour 2: Jonas & LaVar - Record Setters & Players In Limbo Sep 17, 2026

Show notes

In Hour 2 of the show, Jonas Knox & LaVar Arrington discuss the topic of Emmitt Smith believing that Derrick Henry could be the guy to break Smith's all-time rushing yards record in the NFL. Plus, the guys discuss Dae'Quan Wright and Zxavian Harris now being formally barred from joining any NFL teams for 2026, we have our Pro of the week, and more!!

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Hour 3: Jonas & LaVar - Albert Breer Sep 17, 2026

Show notes

In Hour 3 of the show, Jonas Knox & LaVar Arrington chat with Albert Breer on all things in the NFL and how he feels about his Ohio State loss. Plus, the guys recap more on A.I, we have a Deion Sanders edition of The Leftovers, and more!!

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The Best Of 2 Pros & A Cup Of Joe Sep 17, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington discuss DeShaun Watson commenting on the home opener and his expectations. Plus, the guys discuss the topic of Emmitt Smith believing that Derrick Henry could be the guy to break Smith's all-time rushing yards record in the NFL, chat with Albert Breer, and more!!

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Hour 1: Jonas, Brady & LaVar - A.I. Videos & Rueban Bain's Debut Sep 16, 2026

Show notes

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Arch Manning's response over the Holly Rowe A.I video that caused a stir. Plus, the guys go over Rueban Bain's Buccaneer debut, we have a Bo Nix edition of ICYMI, and more!!

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Hour 2: Jonas, Brady & LaVar - Biggest Liars In Week 1 Sep 16, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington make their claims on which teams or players are the biggest liars in the NFL after week one. Plus, the guys hear from Ryan Day as he discusses his disappointment in the loss against Texas, we have another edition of The Good The Bad & The Ugly, and more!!

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Hour 3: Jonas, Brady & LaVar - Petros Papadakis Sep 16, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on all things college football and local Los Angeles teams. Plus, the guys discuss Brady in London, we have a Taco Bell edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

The Best Of 2 Pros & A Cup Of Joe Sep 16, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Arch Manning's response over the Holly Rowe A.I video that caused a stir. Plus, the guys make their claims on which teams or players are the biggest liars in the NFL after week one, chat with Petros Papadakis, and more!!

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady & LaVar - Chiefs Are Back & Southern Hospitality Sep 15, 2026

Show notes

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Chiefs beating the Broncos on Monday Night Football. Plus, the guys discuss the Ole Miss vs LSU game and how they both want southern hospitality for Lane Kiffin's return, we have a James Franklin edition of ICYMI, and more!!

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Hour 2: Jonas, Brady & LaVar - Browns QB For Week 2 & Ohio State Rewarded? Sep 15, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss how Steve Sarkisian claims that despite losing to his Longhorns, Ohio State should not be punished for the loss but should be rewarded. Plus, the guys hear from Todd Monken who still claims Deshaun Watson is the starting QB for the Browns, a 24 team field in the College Football Playoff, Sean McVay's initial plan for Myles Garrett's knee, and more!

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Hour 3: Jonas, Brady & LaVar - Pete Prisco Sep 15, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco after the first week of the NFL season. Plus, the guys discuss Jim Harbaugh's preseason type mistakes, we have a Guardian Cap edition of The Leftovers, and more!!

See omnystudio.com/listener for privacy information.

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