2 Pros and a Cup of Joe

Latest Episodes:

Hour 2: Jonas, Brady, & LaVar - Deion Sanders Puts His Foot Down Sep 23, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over Deion Sanders decision to cut various players from his team at Colorado for detrimental conduct. Plus, the guys discuss which 0-2 NFL teams could still make playoffs and which ones are not likely, we have another edition of The Good The Bad & The Ugly, and more!!

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Hour 3: Jonas, Brady, & LaVar - Petros Papadakis Sep 23, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on some music tastes and his Los Angeles Chargers. Plus, the guys discuss Mike MacDonald's story about Sean Payton accusing the Seahawks of cheating, we have a follow up Cam Skattebo version of The Leftovers, and more!!

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The Best Of 2 Pros & A Cup Of Joe Sep 23, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go more into depth on the severity of Jaxson Dart's knee after surgery is now on the table. Plus, the guys go over Deion Sanders decision to cut various players from his team at Colorado for detrimental conduct, chat with Petros Papadakis, and more!!

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Hour 1: Jonas, Brady, & LaVar - Rams Beat Giants & Toughness Questions Sep 22, 2026

Show notes

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Rams beating the Giants on Monday Night Football and Jaxson Dart getting hurt again. Plus, the guys discuss Caleb Williams injury and his toughness comes into question, Kyler Murray cleared to play, we have a Deion Sanders edition of ICYMI, and more!!

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Hour 2: Jonas, Brady, & LaVar - Jon Sumrall Surprised & Michael Penix Jr Returns Sep 22, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington have some fun with Jon Sumrall's surprise to his team being favored over #4 Ole Miss as of right now. Plus, the guys discuss Michael Penix Jr returning to start for the Falcons, Joey Porter Jr.'s contract situation in Pittsburgh, and more!!

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Hour 3: Jonas, Brady, & LaVar - Pete Prisco Sep 22, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco after another week in the NFL. Plus, the guys discuss Cam Skattebo's tick which turns into its own conversation, we have a bathroom version of The Leftovers, and more!!

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The Best Of 2 Pros & A Cup Of Joe Sep 22, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Rams beating the Giants on Monday Night Football and Jaxson Dart getting hurt again. Plus, the guys discuss Michael Penix Jr returning to start for the Falcons, chat with Pete Prisco, and much more!!

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Hour 1: Jonas, Brady, & LaVar - Caleb Williams & Jayden Daniels Injured Sep 21, 2026

Show notes

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington start off with a NFL week 2 recap of the Sunday games starting with Caleb Williams & Jayden Daniels injuries. Plus, the guys ponder if Patrick Mahomes and the Kansas City Chiefs are officially back, we have a Michael Lombardi edition of ICYMI, and more!!

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Hour 2: Jonas, Brady, & LaVar - Lane Kiffin's Loss To Ole Miss & Watson Outplays Mayfield Sep 21, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap week 3 of the College Football season with discussing Lane Kiffin's return and loss to Ole Miss and even the NC State stunner end of the game. Plus, the guys go over the Browns beating the Buccaneers with Deshaun Watson outplaying Baker Mayfield, we have another edition of the FSR IR, and more!!

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Hour 3: Jonas, Brady, & LaVar - Chargers Are 0-2 & CJ Stroud Vs Bryce Young Sep 21, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington react to the fact that the Chargers have now gone 0-2 to start the year and look lost. Plus, the guys pick which QB they would rather have for their franchise between Bryce Young and CJ Stroud, we preview the Rams vs Giants on Monday Night Football, and more!!

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